How Hydration Enhances Your Focus and Boosts Cognitive Retention Happy woman on the beach drinking water after a run during sunrise The Impact of Hydration: The Connection Between Water and Your Brain When it comes to improving your cognitive function and mental clarity, people often try to treat the symptoms instead of addressing the root … Continue reading The Mind-Water Connection Of Proper Hydration
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Drink Up: Benefits of Hydration and AquaFresh
"Water is life's matter and matrix, mother and medium. There is no life without Water"Albert Szent Gyorgyi What are the benefits of hydration? Physical Benefits: Staying hydrated and having a consistent water intake strategy massively improves physical health. It helps increase energy levels, reducing fatigue and tiredness, and supporting muscle function. Skin Health: An area … Continue reading Drink Up: Benefits of Hydration and AquaFresh
Detox & Hydrate: Say Goodbye to Sluggishness
Water with lemon and mint (Ohajdova, 2022) What is detoxification? Feeling sluggish or having headaches? It might be because you aren’t drinking enough water, and it might be a sign your body needs a detox. Water is an excellent all-natural detox for the human body. Increasing the amount of water we drink can promote waste … Continue reading Detox & Hydrate: Say Goodbye to Sluggishness
Free Hydration Tracker by AquaFresh
AquaFresh releases a free hydration tracker tool to track hydration levels using smart technology! Attention all health and fitness activists! Are you always feeling tired, suffer from headaches, dry skin, and/or looking for a solution that is not going to be a heavy burden on your wallets? If you said yes to any of those … Continue reading Free Hydration Tracker by AquaFresh