Tag: #virtualfitness

College Gym in Mississauga | A Gym For You

PSB Fitness Gym’s Exclusive Services

Girl on cardio machine at fitness college gym

All of Sheridan College’s 1st year students can sign up as free members and will have full access to the PSB Fitness college gym in Mississauga and Brampton. This includes all weight equipment, benches, squat racks, treadmills and step climbers. 

The recommendation is that future members join on a premium subscription basis for full access to all benefits. To sum up the range of our services, the following benefits include access to:

  • Yoga classes
  • Sauna
  • Rock climbing gym
  • Basketball court
  • Swimming pool
  • Massage chairs and tanning beds
  • Group fitness classes
  • Personal fitness trainers
  • Dieticians
  • Full range of PSB Fitness app services
  • Exclusive partnership deals with affiliates including:
    • Pursuit
    • Sky Zone Trampoline Park
    • Martial Arts facilities
    • Dance facilities

 

Why the PSB Fitness College Gym is the Perfect Benchmark for Your Success

Two guys using bench press at fitness college gym

The PSB Fitness College Gym is a step up from the current gym facilities within the Mississauga and Brampton campuses. Above all, it’s the perfect station to improve yourself at your convenience. Moreover, all members are allowed 24/7 access to facilities.

Your opportunity to participate in a diverse range of these activities helps bring communities together to accomplish goals. In addition, you can get involved professionally and apply what you’ve learned from studies by providing top quality service. Learn more about working with PSB Fitness by clicking the link here.

 

You Can Professionally Become a Part of the PSB Fitness Movement 

Firstly, the PSB Fitness College Gym is the home of many aspiring students who are passionate about improving themselves as well as the use of their time at Sheridan College. Secondly, you too can become an example of hard work, independence, and self-improvement by joining our team to get the most out of our services. The jobs currently available are listed below:

  • Gym Host 
  • Fitness trainer
  • Content creator/digital community coordinator
  • Nutritionist 
  • Web developer
  • Merchandising Associate

Apply if you’re currently attending Sheridan College or are a Sheridan College Alumni. However, all other applicants are welcome to apply for the following positions. Additionally, your gained work experience will be applied to your co-curricular record. Apply today and submit your resume through the link here!

 

Who Can Visit the PSB Fitness College Gyms?

The PSB Fitness College Gym is welcome to all Sheridan students who currently attend any of the three campuses. Additionally, Sheridan One cards as well as a gym membership cards are required. On the other hand, all other future members who wish to join that do not attend Sheridan College are welcome. However, separate membership subscription systems will be applied to those who are non-Sheridan attendees.

 

Affordable Membership Plans

Student Membership Plans

  • PSB Fitness FREE for 1st year students 
    • Access to PSB Fitness College Gym in Mississauga and Brampton
    • Free members have access to all gym equipment including weights, benches, racks, and machinery
  • PSB Fitness Premium: $15.99/month
    • Access to PSB Fitness College Gym in Mississauga and Brampton
    • Includes access to all gym equipment, yoga classes, sauna rock climbing, basketball, swimming pool, massage chair, tanning beds, group classes, dietician
    • PSB Fitness app which keeps track of your fitness goals
  • PSB Fitness Premium +: $20.99/month
    • Access to PSB Fitness College Gym in Mississauga and Brampton
    • Includes access to every plus exclusive partnership deals with our affiliates including  Pursuit, Sky Zone trampoline park, dance facilities, martial arts, fitness trainers, and dieticians
    • Additionally, resources on PSB Fitness app are less limited

Non-student Membership Plans

  • Non-student PSB Fitness Premium: $20.99/month
    • Access to PSB Fitness College Gym in Mississauga and Brampton
    • Includes access to all gym equipment, yoga classes, sauna, rock climbing, the basketball court, and the swimming pool
    • Additionally includes massage chair, tanning beds, group classes, dietician on site and a PSB Fitness app which will keep track of fitness goals
  • Non-student PSB Fitness Premium+: $27.99/month
    • Access to PSB Fitness College Gym in Mississauga and Brampton
    • Includes access to every plus exclusive partnership deals with our affiliates including  Pursuit, Sky Zone trampoline park, dance facilities, martial arts, fitness trainers, and dieticians
    • Additionally, resources on the PSB Fitness app are less limited

To learn more about our membership plans and details of what is included, click the link here.

Online Fitness Experience by Sheridan College HMC

At PSB Fitness we offer our clients everything they need to stay motivated and on track to achieving their fitness goals. Due to COVID-19 restrictions maintaining an active lifestyle has been become more and more difficult for Sheridan College students. However, with our online fitness experience by Sheridan College HMC and Davis Campuses, staying active has never been easier!

Myzone's virtual fitness classes can tell if you're slacking | Engadget

PSB Fitness App Layout

This app is equipped with personalized workouts, gym buddy features, online nutritionists, progress photo guides and much more! We understand that everyBODY is different so as part of the sign up process, the app will ask a series of questions related to your body type and fitness goals. This personal survey will allow our virtual trainers as well as nutritionists to better understand and create the plan that best suits your needs.

Whether you want to lose or gain weight, the program will offer workouts that tackle various areas of the body and include different types of fitness activities such as HIIT and Yoga to spice up your exercise routine. For all those who crave a social, interactive experience, our virtual gym buddy feature will allow students to meet others on the same journey which will help motivate and create relationships in the long run. PSB Virtual Fitness app also offers students a progress photo guide. This feature will allow the app to access previous photos and use a transparent overlay to emphasize accomplishments and inspire you to keep moving forward. Most gyms nowadays don’t even offer virtual memberships but we understand that with the busy life young adults lead, sometimes there just isn’t enough time to travel there and back. The PSB virtual fitness app will allow you to workout at 3PM or 3AM, whatever time fits YOUR schedule.

PSB understands that with a great student comes great responsibility… and debt. Our monthly in person membership starts at $19.99 a month but our online fitness experience by Sheridan College HMC and Davis campuses will give you everything you need for as low as only $9.99 a month. Compared to other gyms in the area as well as other online fitness apps, PSB’s online experience is much more affordable.

Let’s Compare

One of the most popular gyms in Mississauga and Brampton would be Goodlife Fitness. Their membership rates are starting at $29.99 per month https://www.goodlifefitness.com/membership.html which is more than what you would pay for our base gym membership.

30 Day Fitness app available on iPhone and Android will cost you $9.99 USD per month https://apps.apple.com/us/app/30-day-fitness-at-home/id1167377348 . In comparison to the PSB Fitness App, 30 Day Fitness is lacking in additional features such as online nutritionist, workout variety and more. With that being said, for someone on a budget, PSB Fitness App is the best possible deal you can find.

More Active More Savings

For those looking to save even more, the app will include a rewards system allowing you to gain more points as you complete different phases of your personal workout plan. These PSB points can be converted into discounts and coupons such as 50% off next month, free 5 day visits to any of our in person facilities and giveaways such as protein powder, resistance bands and more. By only being able to obtain points as you complete day streaks or reach certain fitness goals, PSB is hoping this will motivate you even further to keep pushing forward in your journey to achieving a healthy and active way of life. Additionally, if a friend signs up through your invitation link, you will automatically receive a $5 credit to your account.

With that being said, PSB’s Virtual Fitness pp is an exciting experience like no other. Being active is key to living a long and healthy life and PSB Fitness is here for you, anywhere, anytime.