PSB FITNESS

WHAT IS PSB FITNESS?

Lady doing dumbbell push up renegade row
We have spaces for every fitness activity.

PSB Fitness thrives off diversification of fitness options including virtual classes, group fitness classes and personal training. This includes the common gym area equipped with machines, different fitness classes, and we even have steam rooms and massage chairs! We are the leading choice for gym goes that are looking for an inclusive and convent atmosphere to let individuals reach their own personal fitness goals.

Through the duration of Covid-19, it has been difficult to stick to a healthy fitness routine. Now that the world is coming back to normal PSB Fitness is here to help! Here are a few tips and tricks to combat the Covid blues and get back in shape! One super easy and streamlined way to get fit and stay healthy through this fitness journey is taking advantage of the ease of classes and the PSB Virtual Platform.



“DID YOU SAY YOU HAVE CLASSES?”

That we do! PSB fitness has a variety of different classes that are performed by industry-leading professionals. Our instructors are dedicated to providing each PSB member with the tools and expertise in order to lead you through your fitness journey in the best way possible. Below are some of the classes that we at PSB Fitness offer
– Zumba
– HIIT
– Yoga
– Spin

24/7 fitness with PSB Mississauga
“WAIT… THERE IS A VIRTUAL OPTION?”

PSB also has an app that offers pre-recorded classes for individuals. These classes are fun, engaging, and will be sure to help you get your sweat on! This platform is quick, easy to use on the go, and will offer a full workout in 45mins or less. This app is compatible through all smartphones or tablets and will give you hundreds of different class options for any skill set! Just download, click, and sweat- it is as easy as that!

Gym PT Session and Steam Room Mississauga

Looking for a place to workout and relax in Mississauga? You are in the right place! PSB Fitness is a one-stop gym for diverse fitness facilities and amenities, personal training (PT) session and steam room located at the heart of Mississauga. Achieve your fitness goals without hurting your bank at our one-stop fitness hub, conveniently located at Sheridan College. 

PT session area in our gym
PSB Fitness diverse facility

Gym Facilities and Amenities

Our goal is help you reach your own goal which is why we created diverse fitness facilities and amenities for you to enjoy. Whether you need a space to do your HIIT or circuit training or a quiet studio for your yoga or pilates exercise, or to simply relax your sore muscles after your intense workout, we have spaces for anything fitness and relaxation.

  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Racks
  • Private Showers
  • Locker Rooms
  • Steam Room*

*For premium membership only

Two people working out with weights during a PT session in the gym in Mississauga
Inside PBS Fitness facility

 

 Our premium members have unlimited access to the PT session and steam room!

 

Achieve your fitness goals with the help of personal trainers during PT session.

PT session in action, Yoga trainer supporting a girl doing bending exercise
Yoga PT session

Here at PSB Fitness, our personal trainers (PT) are all certified fitness professionals who are dedicated to help you achieve your fitness goals and give you all the reasons why going to the gym is one of the best decisions in your life. We have trainers who are experts in all aspects of fitness activities. From your typical strength training to advanced pilates, we can guarantee you that our PTs will provide you with sessions that will help you achieve your fitness goals. Even if you can’t make it to the gym but still want to workout, our trainers also offer online PT session so you won’t miss a beat for your training needs. 

PT session in action, lady working out guided by a male personal trainer
Strength training PT session

 

In addition to the PT session, enjoy unlimited access to our steam room.

Steam room in the gym
Rejuvenate your body in our steam room

We understand how our body reacts to intense workouts, that is why on top of the diverse fitness facilities, premium members have access to our steam room to release those muscle tensions, recover, and improve your overall well being. The steam room will help you repair, revitalize, and strengthen your body after working out. On top of that, spending a few minutes in the steam room can also help alleviate your stress and improve your focus.

 

Gym Memberships

We offer two membership tiers both at affordable prices, giving you no reason not to achieve your fitness goal. Our Classic PSB Membership offers you unlimited access to our fitness facilities and select group fitness classes. Our Premium PSB Membership gives you full and unlimited access to our fitness and relaxation facilities and amenities including PT session and steam room and group fitness classes. 

Sheridan College students get an additional 20% off on both membership tiers. Simply present your onecard ID upon registration. 

Classic PSB Membership

$20.99 bi-weekly 

+$60 joining fee

Premium PSB Membership

$27.99 bi-weekly 

+$60 joining fee

Unlimited access to:

  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Rack
  • Private Showers
  • Locker Rooms
  • Select Group Fitness Classes
 

Unlimited access to:

  • PT Session
  • Steam Room
  • All Group Fitness Classes
  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Rack
  • Private Showers
  • Locker Rooms

A gym that gives you access to PT session and steam room in Mississauga

Our goal is to encourage students to stay fit and be able to relax that is why we are conveniently located at Sheridan College – Hazel McCallion Campus, Mississauga. We provide you with a nearby gym where you can get access to PT session and steam room. With this, you can now stay fit and relax before, in between, or after your classes without having to worry about commuting or driving to the gym.  

Not ready to commit yet? You can get a 5-day free trial when you sign up here!