Although working from home offers flexibility, it can also bring distractions, fatigue and anxiety. If you have ever felt nervous before a meeting or have difficulty relaxing after work, you are not alone. Fortunately, science shows that certain scents can help you unwind and restore your focus. Note. Image generated using the prompt "BreatheWell smart diffuser … Continue reading Top 3 Scents for Anxiety Relief and Relaxation
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Remote Stress relief for Remote Workers Science based
Remote Stress Relief for Remote Workers: Scientific Backed Strategies to Improve Well-Being Working from home has eliminated the lines between work life and home life, resulting in increased stress for employees. Recently, studies have shown that 48% of remote employees are reporting moderate to high stress, demonstrating a need for stress relief techniques that are … Continue reading Remote Stress relief for Remote Workers Science based
BreathWell Smart Diffuser for Productivity: Remote Work Essential
Creating a perfect work-from-home environment with the power of scent How Scents Enhance Focus and Increase Energy While Working Remotely In today's world of working remote-first, staying productive while at home is more difficult than it seems. Distractions, lack of energy, and burn-out aren't just hypothetical challenges – they're real challenges, but you can influence … Continue reading BreathWell Smart Diffuser for Productivity: Remote Work Essential
BreatheWell – Better Breathe, Better Live.
The Hidden Costs of Working From Home Since the COVID-19 pandemic, the work-from-home model has become common worldwide. While it offers benefits such as higher productivity and job satisfaction, it also presents challenges. Many remote workers face stress and burnout due to prolonged screen time and a heavy reliance on digital tools. According to Forbes … Continue reading BreatheWell – Better Breathe, Better Live.