New gym near Sheridan College HMC

Attention to all students attending Sheridan this fall! A new gym is actually opening at both the HMC campus and Davis campus this year. In the same buildings where you study, a full-scale fitness center is opening. Sheridan HMC is near Square One mall, in the heart of Mississauga. Sheridan Davis is the largest Sheridan campus, and the new fitness center will be a great addition to the large infrastructure of the school. The best part is that the gyms will be directly on campus, so there is always a nearby place to exercise at Sheridan, to promote fitness.

Facilities and features include:
– Full-range gym with a wide range of equipment, in the perfect location for a Gym near Sheridan College HMC
– specialty rooms include a sauna, yoga rooms, a full-size basketball court, and recovery rooms with massage equipment, with sports clubs available to sign up for.
– Health and nutrition information for dieting and supplement tips
– Group classes to meet new fitness partners
– Wide variety of classes taught by professional trainers

PSB Founders Matt and Jessie at the gym near sheridan college HMC — PSB Founders Matt and Jessie

Founders Jessie and Matt are Sheridan College PSB graduates and are building a fitness community at the school.

Jessie has 7 years of experience as a fitness instructor at GoodLife Fitness. Her knowledge will help lead and manage the gym and the group fitness classes.
Matt is a certified personal trainer with 5 years of experience and 15 existing clients. He can create a custom workout regimen for all kinds of people, from beginners, and intermediates, to experienced gym goers, specialists or all-around enjoyers.
They are putting together their strengths and are building a fitness club to promote good physical health for students.

Why PSB Fitness is the right choice for you:
Ease of access – our gym locations are directly on campus and offer a convenient place to exercise before or after classes. We wanted to offer a gym location near Sheridan college, and the college decided to work with us and help give us locations directly on campus so that it is easy for students to work out and be healthy. For the perfect gym near Sheridan College HMC or Davis, PSB Fitness is the best choice. Click here for directions.
Run by Sheridan PSB alumni – support local businesses and learn more about running a business from the alumni Jessie and Matt who are running the gym.
24-hour access – The gym is always open for members, so you can work out whenever is most convenient.
Expert leadership – Founders Jessie and Matt have years of experience and are happy to help with fitness questions.

Book a free trial!
Sign up for our emailing list to get notifications on the grand opening of PSB fitness. If you are interested, you can claim a free workout session to see if you will like our gym and classes before you buy. To learn more click here

30-day guarantee
If you are not satisfied with your membership in any way, we will make it right or offer your money back within the first 30 days. We are committed to promoting a healthy lifestyle and are positive you will enjoy your experience at PSB fitness, or we will give you your money back.

Gym With Fitness App and Rewards in Mississauga and Brampton

Rewarding Gym With Fitness App

PSB Fitness and It’s Goal

PSB Fitness is founded by Jessie Hughes and Matt Jackson who are both PSB graduates and are professionals in the fitness industry. Jessie and Matt have been friends for over 9 years and have always shared a passion for fitness. They have dedicated their lives to not only achieve their own physical goals, but they have also guided hundreds of other people to achieve their goals and aspirations. Jessie has an experience of 7 years in one of the most well-known gyms in the GTA. On the other hand, Matt is a certified personal trainer with 5 years experience and several clients under his guidance. To further help people with their physical goals and aspirations, PSB provides an on site facility as well as a fitness app for remote workout sessions.

Both individuals have collectively come together and made it possible for students and other individuals in the peel region to attain their desired physical wants in a fun and affordable manner. PSB fitness was born from the passion and expertise of both the founders. Since Jessie and Matt can relate to the stress and hardships in the lives of college students, they have made it a priority to make a healthy change in the lives of students by providing them with an outlet that helps them cope with stress. Join us to be a part of the greater change!

Location

You can join us on your journey to healthier life at:

7899 McLaughlin Road, Brampton ON – L6Y 5H9

https://goo.gl/maps/sgfToBMfk9DP9xhK7

4180 Duke of York Boulevard, Mississauga ON – L5B 0G5

https://goo.gl/maps/KVhcmjMckzZBqeSg8

Memberships and Prices

We offer our customers two membership based on their occupation (students). Both memberships include full access to all the amenities and equipment provided on both the PSB Locations. However, due to our partnership with Sheridan College, Sheridan students will be charged a lower premium compared to other individuals.

Membership for Sheridan Students

$15.99/Bi-weekly

Membership for Regular Customers

$20.99/Bi-weekly

A Gym that Supports your Growth

PSB Fitness App and Gym to Make your Dreams Come True

PSB Fitness Strives to provide the best outlet for you to make a healthy change in your life in a fun and exciting manner. Therefore, it is important for us to push you to do your best, as well as take care of all your fitness needs. Hence, we offers a full 24 hour access for both our locations to all our customers. The gym membership includes access to equipment as well as a steam and sauna. Along with full access to the gym, PSB Fitness also offers experienced trainers that can be booked at an hourly rate in order for you to achieve your physical goals and aspirations. To further aid your fitness progress, as well as to take care of your required nutrition PSB Fitness also has a Supplement shop at both our locations.

You can track your calorie intake and output using our PSB Fitness+ app on your IOS and Android devices. You can also burn calories and earn rewards at the same time! It’s fitness and fun put together! You can also find quick 30 minute workout routines that can be performed at home and at the gym. Workout on site, or workout remotely, burn calories at your convenience!

The Biggest Loser Award!

For all the people who are joining PSB to lose weight and lead a healthy life, they can join our brand new contest called the The Biggest Loser Award! It sounds better than you think it is! People who are trying to lose weight can take part in the contest, and at the end of the month the person who loses the most weight will get a coupon for 1 month free membership at PSB which can be used at any time desired.

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About PSB fitness:

PSB fitness is a gym located in the square one area in Mississauga, Ontario, Canada. Specifically located where the Sheridan College Campus is and is partnered with the college. PSB offers a variety of fun intensive classes with fun sports amenities, affordable pricing and personalised training programs for 365 days of the year. The gym offers a variety of different classes for each day of the week. These include Yoga, Hot Yoga, kinetic motion, Zumba, Hip hop dance classes and even kinetic motion classes.

All members have access to these classes and it is a great place where they can meet others. PSB offers tailored bodybuilding prep. Where there is an option to pay a little extra to get expert advice from a former competitor. This will include meal planning, body composition analysis, and training prioritisation. This benefit also offers not just body building plans plans but also weight loss plans from professionals.

The gym also offers something that no other gym offers, and that is personalised training where they focus on spiritual coaching and helping you study better. Since the gym is located and partnered with Sheridan College, this is extremely beneficial for students and is offered for free every week. For people who enjoy having fun and trying out different sports. PSB includes fun amenities such as a squash court, a mini volleyball section, and ping pong tables. Also includes an olympic style swimming pool, a basketball net and a hot tub for recovery. PSB offers Gym classes and volleyball Mississauga.

The volleyball court is very unique and is one of the only gyms in Canada to offer volleyball. PSB operates 20 hours a day (closes 12am-4am) 365 days of the year, with all inclusive programs and multipurpose sports facilities included in the price for membership ($30 bi weekly). It is very accessible, especially for students attending Sheridan college or living around the square one area. PSB also offers 3 day free passes to new members, so if you want to come and just try it out for a couple of days, anyone can do so!

The gym focuses a lot on students and the younger generation who enjoys sports and trying out new things, but also tailors to the older generation as well, with multiple friendly classes and activities for everyone. All staff are trained professionals and the gym environment is considered to be really friendly and engaging. All personal trainers have at least 2-3 years of experience in training. The trainers that do the special bodybuilding and weight loss programs have all competed in weight lifting competitions and are very educated when it comes to health and fitness. One thing that PSB also offers exclusively to Sheridan students is an opportunity for free personal training. This only happens if the student gets an overall grade of 4.0 during the semester. Free personal training will only last the next semester, unless the student can maintain that average every semester.

As mentioned, the gym is located in the square one area of Mississauga. It is in a perfect location surrounded by a lot of different food places, stores, and big malls. There are also a lot of health conscious restaurants and supplement stores close by to help with one’s fitness goals. It is also located right off the highway 403 and can also be seen from the highway. The gym offers is in a prime location, has everything one needs to accomplish their fitness goals, at a very reasonable price, with friendly and engaging staff and an amazing environment to be! For more information or any inquiries about PSB fitness, please call the HMC campus at 905-383-1758 or 905-076-9860. PSB would love to be the destination for your fitness journey and goals!

Internal Link: https://one.psbdigital.ca/

External Links: https://www.facebook.com/psbdigital1/

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Picture of weight class logo in mississauga
Yoga gym class in mississauga at PSB

Beginner Gyms Mississauga with Motivating Community

Beginner gyms Mississauga with motivating community |

Are you a beginner in the world of fitness and living in Mississauga? PSB Fitness might be right for you! Founded by two Sheridan Pilon School of Business graduates, the company is a new industry player. The studio has two locations. One is in the heart of Mississauga, and the other is in Brampton. Moreover, they are built by students, or in this case alumni, for students, making them unlike any other gym. With over ten years of experience, they’ve created a space that can help you reach your goals in an approachable way.

Benefits of having a community feel |

Starting something new is always hard. However, research shows that fitness and exercise programs offered in community settings can improve participants’ physical fitness and activity levels. So as a beginner, when you join a gym, you gain a new family that will support you along your fitness journey. Likewise, having a workout buddy can also motivate you to show up, even when you don’t feel like it. These workout partners act as cheerleaders who encourage you to work out longer than if you were alone. One study found that 95 percent of those who started a weight-loss program with friends completed the program. These are just a few examples of the benefits of having a fitness community.

Prices |

PSB Fitness offers three membership payment plans. The first tier is the cheapest option, a day pass priced at $6. Next, we move to the second tier, a monthly pass valued at $30. And the last is a semester plan valued at $100 which aligns perfectly with the four months of the school term. Each membership plan is super affordable and fantastic for students.

The Studio |

In this paragraph, we are going to talk about the space. Each location is spacious, open 24 hours, and has a variety of equipment. So whether you’re looking for personal training with a customized workout plan or an intimate group session that keeps you motivated — PSB Fitness has everything you need to succeed. Their equipment is easy to use, and the layout and flow of the gym are not as intimidating as in other big-box options. They also have a meal plan generator app. Are you strapped for time? You can still get a good workout and sweat in. The gyms offer express fitness classes that are circuit-based, easy to follow and great for weight loss and muscle tone. In conclusion, whether you are just getting started or are an avid gym-goer, members can expect a VIP experience without the VIP price — all accompanied by friendly service.

Beginner gyms Mississauga with motivating community

Grand Opening – Join Us on July 2nd |

On Canada Day’s long weekend, we’ll be hosting a grand opening! Each location will offer fitness classes such as Zumba, HIIT, and Yoga for FREE throughout the day! You don’t have to worry about your fitness level, the classes are for everyone. So join us for a day of fun and fitness starting at 9 am on July 2nd, 2022. You can stop by, get a workout and meet the PSB Fitness owners, Jessie and Matt. So come on down and see our facility and, most importantly, find out if we’re the right fit for you!

While you’re there, feel free to take some sweaty selfies and tag us in your social posts. You never know, there might be a prize in it for you.

Beginner gyms Mississauga with motivating community |

Already interested in getting a membership? You can visit our website PSB FITNESS, or check us in person at the Sheridan Hazel McCalli0n or Davis campuses to register today.

Gym PT Session and Steam Room Mississauga

Looking for a place to workout and relax in Mississauga? You are in the right place! PSB Fitness is a one-stop gym for diverse fitness facilities and amenities, personal training (PT) session and steam room located at the heart of Mississauga. Achieve your fitness goals without hurting your bank at our one-stop fitness hub, conveniently located at Sheridan College.

PT session area in our gym — PSB Fitness diverse facility

Gym Facilities and Amenities

Our goal is help you reach your own goal which is why we created diverse fitness facilities and amenities for you to enjoy. Whether you need a space to do your HIIT or circuit training or a quiet studio for your yoga or pilates exercise, or to simply relax your sore muscles after your intense workout, we have spaces for anything fitness and relaxation.

Cardio and Strength Machines
Training Studio
Yoga & Pilates Studios
Spin Studios
Squat Rack
Dumbbell Racks
Private Showers
Locker Rooms
Steam Room*

*For premium membership only

Two people working out with weights during a PT session in the gym in Mississauga — Inside PBS Fitness facility

Our premium members have unlimited access to the PT session and steam room!

Achieve your fitness goals with the help of personal trainers during PT session.

PT session in action, Yoga trainer supporting a girl doing bending exercise — Yoga PT session

Here at PSB Fitness, our personal trainers (PT) are all certified fitness professionals who are dedicated to help you achieve your fitness goals and give you all the reasons why going to the gym is one of the best decisions in your life. We have trainers who are experts in all aspects of fitness activities. From your typical strength training to advanced pilates, we can guarantee you that our PTs will provide you with sessions that will help you achieve your fitness goals. Even if you can’t make it to the gym but still want to workout, our trainers also offer online PT session so you won’t miss a beat for your training needs.

PT session in action, lady working out guided by a male personal trainer — Strength training PT session

In addition to the PT session, enjoy unlimited access to our steam room.

Steam room in the gym — Rejuvenate your body in our steam room

We understand how our body reacts to intense workouts, that is why on top of the diverse fitness facilities, premium members have access to our steam room to release those muscle tensions, recover, and improve your overall well being. The steam room will help you repair, revitalize, and strengthen your body after working out. On top of that, spending a few minutes in the steam room can also help alleviate your stress and improve your focus.

Gym Memberships

We offer two membership tiers both at affordable prices, giving you no reason not to achieve your fitness goal. Our Classic PSB Membership offers you unlimited access to our fitness facilities and select group fitness classes. Our Premium PSB Membership gives you full and unlimited access to our fitness and relaxation facilities and amenities including PT session and steam room and group fitness classes.

Sheridan College students get an additional 20% off on both membership tiers. Simply present your onecard ID upon registration.

Classic PSB Membership

$20.99 bi-weekly

+$60 joining fee

Premium PSB Membership

$27.99 bi-weekly

+$60 joining fee

Unlimited access to:

Cardio and Strength Machines
Training Studio
Yoga & Pilates Studios
Spin Studios
Squat Rack
Dumbbell Rack
Private Showers
Locker Rooms
Select Group Fitness Classes

Unlimited access to:

PT Session
Steam Room
All Group Fitness Classes
Cardio and Strength Machines
Training Studio
Yoga & Pilates Studios
Spin Studios
Squat Rack
Dumbbell Rack
Private Showers
Locker Rooms

A gym that gives you access to PT session and steam room in Mississauga

Our goal is to encourage students to stay fit and be able to relax that is why we are conveniently located at Sheridan College – Hazel McCallion Campus, Mississauga. We provide you with a nearby gym where you can get access to PT session and steam room. With this, you can now stay fit and relax before, in between, or after your classes without having to worry about commuting or driving to the gym.

Not ready to commit yet? You can get a 5-day free trial when you sign up here!