Healthy Gym Space in Mississauga

Message - Healthy Gym Space

Our Story

At PSB Fitness, we believe a healthy gym space is supportive and accessible to everyone. No matter who you are, a professional gym-goer or fitness starter. No matter where you at, a luxury gym or a cozy home. You are welcomed to come by and received a support from our knowledgeable team members to achieve your personal fitness goals. At our state-of-the-art facility, we provide everything you need from physically to mentally for your way to the fitness life. 

Our Services

Our Membership

Get Free 14 Days Trial

Access to:

  + Gym Amenities

  + Extra Services

     (Counselling, Private Room, Routine Design)

  + Towel Services

$29.99 – Every Other Week

Access to:

Access to:

  + Gym Amenities

  + Extra Services

     (Counselling, Private Room, Routine Design)

  + Towel Services

$49.98 – Every Month

Access to:

Access to:

  + Gym Amenities

  + Extra Services

     (Counselling, Private Room, Routine Design)

  + Towel Services

$8.99 – Every Scheduled Class

Access to:

  + Gym Amenities

 

$55 – Every Hour

Before Your Session:

+ Preparation Guide

After Your Session

+ Your Personal Meal Plan

+ Your Personal Recommendation

+ Health Tips

If you are one of these objectives:

+ Sheridan Students

+ Sheridan Professor/Staff

+ Senior/Youth

You are qualified for 20% off on every type of our membership, come and get it!

Our Facilities

Running Machine - Healthy Gym Space
Common Space - Healthy Gym Space
Swimming - Healthy Gym Space
Changing Room - Healthy Gym Space

Our Locations

PSB Fitness - HMC Mississauga

PSB Fitness - Davis Brampton

Our Hours of Operation

Monday: Open 24 Hrs

Tuesday: Open 24 Hrs

Wednesday: Open 24 Hrs

Thursday: Open 24 Hrs

Friday: Open 24 Hrs

Saturday: Open 24 Hrs

Sunday: Open 24 Hrs

Contact Us

General Inquiries: info@psb-fitness.com

Facilities Inquiries: facilities@psb-fitness.com

Social Media:

Our Activities

Have you heard about #PSBChallenge? It is a 100 Days of showing your transformed body. 

In addition to the healthy space and the support we provide to our gym-goers, we want to create some challenges to help them achieve their fitness goals. Simply sign up for a desired membership, and you will automatically be entered into the TransformED Challenge. Successful participants will receive a special discount at PSB Fitness. So, Get up and Go Go. 

TransformED Challenge - Healthy Space Gym

NEW PSB FITNESS GYM MISSISSAUGA & BRAMPTON

PSB Fitness Core Strength

 

Your Fitness journey starts here with

General Membership

Membership starts at $25.99 per month.

Sheridan Student + Alumni Discount

Extra 15% Sheridan Student + Alumni Discount. Just load your One Card and tap and go!

Free Trial

Email us for a 1 day free pass and any location.

About PSB Fitness

PSB Fitness has 2 New Gyms at Sheridan College Campuses in Mississauga and Brampton. We have a multi-level state-of-the-art gym with brand new equipment open 24/7 and are located steps away from the Transit stop. Our facilities include a common gym area equipped with treadmills, weights and other gym machines, along with a yoga room, a private room for friend workouts. Additionally there is an indoor track on the upper level, double basketball, and badminton courts, changing room with lockers, a smoothie bar and a massage chairs! We offer group fitness classes and personal training. We are the leading choice for gymgoers looking for an inclusive and convenient atmosphere to let individuals who are seeking a healthier lifestyle and wants to reach their personal fitness goals.

Meet the Founders of PSB Fitness Matt and Jessie
Matt is a certified personal trainer with 5 years of experience, and he brings with him 15 existing clients. He can create a custom workout regimen for all kinds of people, from beginners, and intermediates, to experienced gym goers, specialists, or all-around enjoyers. Matt has worked with youths in the summer where he has special classes to teach teenagers how to effectively use gym equipment to get maximum output.  
Jessie has 10+ years of experience as a fitness instructor at GoodLife Fitness and an amazingly great personal instructor. Her broad knowledge of personal fitness goals, Yoga and Zumba will surely help you along your personalized fitness journey. Jessie is simply a favorite among moms at the gym, as her one-on-one classes for new moms are a greatly appreciated.  She strongly believes exercising weekly helps improve mental health! So, whether it is your first time or a pro she will gladly get you on track to meeting your fitness goals.  your fitness goals.♥

Why PSB Fitness is the right choice for you:

Workout Area.
Mississauga PSB Fitness Gym. Affordable Gym with group classes to meet new conections.
Group Yoga.
Basketball and Badminton Court.
Two guys using bench press
All Brand New Modern Equipment.

Share your pics #PSBFitness on Instagram or Click below to see our latest Instagram tags!!! 

Testimonials!!

Amazing Results
5/5
" Three months of doing various at-home exercise videos on YouTube 5x/week didn’t accomplish much of anything. Six weeks with Jessie and I’m seeing results and feeling better than I’ve felt in years."
Sarah Doe
Marketing Analyst (Sheridan Alumni)
Awesome!
0/5
“If you haven't figured it out by now, this is gym heaven for a guy who likes his gym bright, clean and full service facility. When I started my fitness journey I was in a bad place physically. My first day Matt gave me a free thorough and informative evaluation with a path forward. It has changed my life! His encouragement in training, and nutrition advice has given me results I never expected to come so soon. I am pleased to say I am approaching 20lbs + in weight loss, getting stronger every week, Matt Rocks !!!
Jason Doe
Social Media Influencer, Model.

Maps & Directions

⇐HMC- Mississauga Campus

Davis- Brampton Campus

 

Got Questions?

 

Send us a quick email to

PSB@Sheridan.ca 

or

Call us at  905-1234-123 x1

Follow us on

PSB Fitness

The Best Of Gyms Close to Sheridan College Brampton: PSB Fitness

Who is PSB Fitness?

You may be wondering, who the heck is PSB Fitness?

Well to answer that, we are PSB Fitness! One of the best gyms close to Sheridan college Brampton!

Brand new to the area, PSB Fitness is your local college gym, but not only your local college gym with run down machines.

We do the best for students and locals of all ages from beginner to pro in the gym!

Since going to school, and to work is hard we hear your call and are here to provide you the fitness experience that will save you time, money and help you progress inside and outside of the gym!

We will be opening locations at both Mississauga and Brampton Sheridan Campus locations and are excited to give student a great place to go to the gym!

Why Even Join A Gym?

Wondering why you should even join a gym in the first place?

Well, there are many awesome reasons why you should join a gym and many more reasons why you should come to PSB Fitness!

Firstly, joining a gym can clear your mind from school stress!

Secondly, you’ll have more energy to tackle the day! And on top of that going to the gym will improve your health!

Are your grades lower than you want them to be? Well going to the gym helps raise your grades in many ways too!

 

One Of The Best Gyms Close To Sheridan College Brampton? Why PSB Fitness?

You might be asking yourself, what makes PSB Fitness so special? Well first, we are the closest gym to your school!

Meaning that all your friends will be there because it saves time, money and everyone is close by!

On top of that we offer all inclusive beginner and intermediate friendly fitness classes of a wide variety.

Want to do Zumba, Kickboxing, or Cycling we have them all!
What’s more? We have always clean brand-new machines and an in gym shake maker! On top of that bring a friend for free every time you workout!

To go over what

 we have, we give you:

Stretching StationsA quiet study room for students!
Personal Training
Clean changerooms with showers and usable towels and brand new clean workout machinery!
In gym shake maker! Bring a friend free everyday!
24/7 access and Inclusive classes!

 

 

That Must Cost Me A Fortune?

You may be thinking that this is going to be expensive. Because we know that money can be tight for you and that’s why were a gym you can afford!


We peeked at the competition and gyms can go upwards of $60.00 a month!

Gyms like Goodlife Fitness, LA Fitness, and Altea Active are all way to costly for the goals you want to achieve because they take away from other things you may need to spend money on.


However, at PSB Fitness, we are pleased to say that you can get everything we offer at PSB for only $25.99 a month!


This means you’ll have extra money to save for books, food, and even spending time with your friends!

Join Us At PSB Fitness!

Interested in being a part of the PSB community?

If so, come to PSB Fitness at Sheridan College in Brampton or Mississauga if you’re near the area or a student at the campus or sign up here!

At PSB Fitness we are the best gym close to school! You and your grades will be boosted with our easy access, affordable beginner friendly, 24/7 gym with great machines and classes!

And even bring a friend completely free every time you workout!

On top of that, for an easily affordable price of $25.99/month!

So, what are you waiting for! Join your friends and hit the gym at PSB Fitness! The best of gyms close to Sheridan College Brampton and Mississauga Campus Locations!

PSB fitness

PSB fitness with meal planPSB Gym Mississauga/Brampton

ABOUT US

WHO ARE WE?

We are proud to say that we have been in business for 28 years and we are dedicated to providing one of the best fitness and wellness experiences with our top-end products and our expert coaches and personal trainers. At PSB, We strive to make your experience a life changing journey through our enhanced classes, virtual and in person Q&A sessions, as well as our expanding PSB fitness community. We aim to cater to your needs, and make sure that we walk with you on your journey to make sure you achieve your goals every step of the way. We are excited to open our biggest PSB Fitness in Davis Campus, in Brampton, and we can’t wait to begin our practices with you amongst our 37 locations all across Canada.

 

WHAT MAKES US DIFFERENT?

Full length of young African man in sports clothing doing squat while wearing virtual reality glasses. Studio shot. Future technology

 

We offer different perks and opportunities for you to start your journey with remarkable experience. Our services include:

  • Flexible gym classes to your schedule.
  • Affordable prices for both products and services.
  • Complimentary diet advice.
  • Online community with VR rooms setups for better gym experience.
  • Q&A drop in sessions with our most experienced life coaches and personal trainers.
  • Free internet access

 

MEMBERSHIPS

$26.99/month

 

Access to all location

$179 Annual fee

FREE gym bag

Unlimited massage chair use

Gratitude gym access for one family or friends permitted

 

INCLUDES CLASSES BELOW 

Gym

Yoga

Virtual class

Meditation class

Group aerobics

Group bicycle

Happy athletic people jogging on treadmills in a health club

 

Students and Staff get an additional 15% discount for the first 3 months.

 

WHAT YOU NEED TO KNOW

 

MYTH

Evening meals increase the risk of being overweight

 

FACTS

Metabolism decreases with age

 

THIS COULD COME AS A SHOCK, however listen to us…

Toss your scale out in light of the fact that you will not be requiring it.

 

To begin with, at the point when you figure the pounds won’t fall off, they will. Your scale number may not change when you get on it and you might add bulk and muscle weighs more than fat. It’s more about how your body feels, how your garments fit and how you’re seeing yourself.

 

Therefore, to shed pounds, you really want to consume a greater number of calories than you consume or eat less calories than your body utilizes every day. In the event that you don’t have a calorie deficiency, you won’t shed pounds.

 

However the most widely recognized misinterpretation about strength preparing is that you’ll get massive. Running against the norm, strength preparing will help you the most with regards to getting thinner and all the more significantly, keeping the load off. That is on the grounds that you will consume more calories over the course of the day by expanding your resting metabolic rate.

 

WE DO MORE BECAUSE

In the event that you’re an individual from a neighbourhood rec center, request one from our mentors to show you some strength-preparing activities or assist you with making an everyday practice. You could utilize free loads, machines, or both.

 

In addition to this, in the event that you like to resolve in your own home, you can likewise get a few hand weights and a weight seat to use at home. Fortunately there is plenty of free (and paid membership administrations) content accessible on the web to find out about legitimate structure and how to appropriately utilize loads.

 

GET YOUR MEMBERSHIP WITH US NOW AND CLAIM YOUR 1 MONTH FREE TRIAL!

 

HOURS OF OPERATION

8AM – 7PM   MONDAY TO FRIDAY

8AM – 6PM   SATURDAY 

7AM – 5PM   SUNDAY

 

How to reach us

Phone number: 905-233-9291

Email: psbgym@live.ca

Address: Davis Campus, 7899 McLaughlin Rd, Brampton, ON. L6Y 5H9

               HMC Campus, 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

PSB Fitness

 

What’s up Fitness people?

 

At PSB Fitness, you can start as a rookie or a veteran or somewhere in the middle. No matter where you are in your fitness career PSB Fitness can help you elevate your daily fitness levels. This will also make sure you get to your short- and long-term goals effectively. Student life can get hectic and can negatively affect your mind and body. To keep your life in balance PSB Fitness is at your service.

 

Why join us for Fitness?

 

We know we have just started and most people even the young ones like you must be wondering why should I join this gym when I have so many better tried and tested options. Well, we have you covered in almost every way possible when it comes to fitness. From cheap monthly payments to yoga instructors, we have it all. Keep reading to find out all the things you would want to see in a modern gym!

 

What is in it for you regarding Fitness?

Equipment ready for you to lift

Free first month for all members to fully test the limits of everything that we will offer. On top of this no upfront fee. This will help you analyze everything we offer and see if other gyms offer the same facilities at the same price or not. For the students, it will be budget-friendly, for your information we have kept your weekly hangouts and movie plans in mind while giving this offer. To add to this wonderful benefit, we have yoga instructors too that will help you in person and virtually to become amazing at Yoga.

 

Yoga at PSB Fitness

You must be wondering why haven’t we mentioned swimming pools yet? Yes, we do have a swimming pool! Learn how to swim with professional instructors that guide you through every step of the way, from the first erratic lesson to professional strokes in the pool. PSB Fitness also offers virtual and in-person lessons regarding fitness from professionals. This is free of cost monthly lesson on how to keep yourself fit. Topics such as nutrition, weight training, and cardio are all covered under this. We take pride in focusing on you. We do this by assigning an instructor to you twice per week for an hour. This is covered under the monthly payment you will make.

 

These instructors will focus on you to make sure you achieve your short- and long-term goals. From diet, form, weights, cardio and getting the most out of your gym time, these instructors will be with you every step of the way. We will not leave you alone on this journey to fulfill those fitness goals. In the off-hours, you can contact our instructors through email and live video chat on our website. Even when they are not in or not focusing on you, you can still go ahead and ask them for tips and tricks to up your levels of fitness at PSB Fitness.

To keep things interesting, we will offer you free meals either at the beginning of your workout or after your workout. These meals will be light and refreshing to keep things balanced. Now to the least important part, the monthly payment. You will only have to pay $15. For everything that is mentioned above is included in this payment, this sounds like a dream deal, we wish we had a gym like this when we were just starting too. It is never too late, to make fitness and gym accessible.

Come join us!

We welcome you at PSB Fitness with a warm embrace, to see you become the best version of yourself physically and emotionally as well. We will be here supporting you along the journey. Whether you have a first few hiccups or you hit the ground running, we will be there for you.

Our team

 

 

 

 

 

PSB Fitness Gym

About us

PSB Fitness was founded by myself (Jessie) and my buddy Matt, we met at Sheridan College, and we’ve been inseparable since. Matt is a certified personal trainer with 5 years of experience and 15 existing clients. I have 7 years of experience as a fitness instructor at the top gyms in the world.

Fitness has changed our lives, it has made us feel great physically and mentally, along with boosting our confidence. It has provided us with purpose and has helped us create and tighten bonds in our relationships. Our goal is to spread the health benefits of exercise to as many people as we can. We created PSB Fitness together to make exercising easy and convenient for everyone. We believe that with the use of technology we can make it easier than ever to educate and help people live active and healthy lives.

 

Affordable Prices!

PSB Fitness offers three types of payment options.

  1. $6 for a day pass. You get to work out without committing to a whole contract.
  2. $30 a month. This is a reoccurring fee that you can cancel at any time.
  3. $100 for an entire semester (4 months). For those that need some exercise to relieve the stress of a busy semester.

 

Studio

PSB Fitness offers a variety of training equipment. We have treadmills and exercise bikes for those focused on burning calories and body fat, and who want to strengthen their cardio. There is also classic gym equipment like benches and squat racks along with a variety of dumbbells for those who are looking to add muscle. We even have a variety of machines with simple instructions to follow for ease of use. PSB Fitness also has private rooms for group classes because exercising in groups is usually more fun. We have locker rooms for men, women, and trans individuals.

Beginner-friendly gym in Mississauga and Brampton

 

Technology

Our group classes are guided by advanced virtual trainers which means you and your friends can come anytime to have fun and intense workouts. Don’t worry though, these classes have a variety of difficulty levels which means whether you are a beginner or advanced, we will have classes for you. We have aerobic- and strength-based classes along with yoga classes. We also have tablets around the gym that members get access to that could provide workout routines and proper form for exercises. Members of the gym can get access to this app on their own devices. Members can get access to virtual classes online and in person.

 

Community

There’s a special type of bond that is created when a group struggles, sweats, grinds, and fights their way through a tough workout. Studies show that 95% of those who started a weight-loss program with friends completed the program. Working out in groups enhances consistency, duration, conversation, motivation, and inspiration. If you want to push yourself to reach your fitness goals, join our group classes, come to our massive events and follow us on Facebook, Twitter, Instagram, and LinkedIn.

our team

Let’s Get Fit Together!

 

Visit us at either of our locations at Sheridan College – Hazel McCallion Campus or Sheridan College Davis Campus.

 

Sheridan college

Gym with curated nutrition meal plan in Mississauga

Tasty meal plan for your fitness goals

Looking for a gym where you can also get your custom meal plan that support your nutritional needs and also taste good. Build nutrition meal plan personalized to your taste and reach your fitness goals in weeks.

Our Culture

PSB fitness was founded by two Sheridan alumni fitness professions. After being in the fitness industry for over a decade, they have decided to share their experience on improving once fitness. Firstly their goal was to built a fitness community that can activity participate with professionals and consult for nutritional needs. However, They also understood the importance of preference and taste. Therefore hired professional dietitian to help you build diet plan as per your taste and preference. Most of the professionals today agree that, individual fitness goals require individual workout routines and dietary planning. At PSB Fitness our goal is to not only provide best services for your workout routine. Moreover, help community members improve their diet as it serves the building block for fitness and health.
Jessie and Matt founded PSB fitness on the same understanding of quality workout and tasty diet for better metal and physical health. Their knowledge and experience in the field of fitness has allowed PSB fitness to develop a culture of appreciation of individual goals when it comes to fitness. PSB fitness give you all the amenities that comes with modern gymnasium, moreover has assessable fitness and dietitian professionals to help you reach your goal.
Our facility
Cardio section

Visit Registered Dietitians for tasty nutrition meal plan

We understand the importance of proper diet for individual fitness goals. Therefore have hired a registered dietitian, with whom our members can consult and build tasty meal plan by which you wont get bored. Our members can build their own dietary plan with RD Roy who is available at both location Mississauga and Brampton. With our curated dietary plan that best suits your taste as well as personalized training we can guarantee that you see your goals in matter of weeks.

Nutrition meal plan
Custom meal plan
 

Our benefits and services:

PSB fitness provides all the amenities that comes with modern gymnasium

  • State of the art equipment's and weights
  • Plenty of workout area and equipment's
  • Tasty nutrition meal plan build for your preferences
  • One-on-one meeting with registered dietitian to builds your nutrition meal plan
  • Towel service
  • Online classes for training and consulting remotely
  • Basketball court
  • Squash court

Reasons to sign up today.

We at PSB fitness prioritize your fitness goals, we are here to make your fitness goals real by offering  one-on-one training with professionals to get best result out of the time you put into working out. PSB fitness is also one of the gyms that has registered dietitian for consulting your dietary plan. Diet is an essential part of your health, not having proper diet might leave you fatigued and unhealthy. Consult our registered dietitian to get your dietary meal plan, to best support your body with nutrition it required to meet you fitness goals.

   
At PSP fitness our members get full access to large variety of workout equipment and sporting amenities available at site. Moreover with our vast collection of equipment you have plenty of choice to choose from. Our membership also includes recovery areas to stretch and relax before or after your workout. Other amenities available at PSB fitness include basketball count , squash court and area for weekly classes.

Memberships

  • At PSB fitness start today with our student plan of 12.99 biweekly.
  • Our premium membership starting at 24,49 biweekly includes monthly workout assessment
  • Build your nutrition meal plan with our registered nutrition just for extra 10$ dollars a month.

Join us today and start your journey to reach your personal fitness goals.

 

For latest updates and promotions, check our social media at

Facebook https://www.facebook.com/psbdigital1/

Instagram https://www.instagram.com/psbdigital1/?hl=en

Twitter https://twitter.com/psb1digital

Locations

We are currently open at two locations in Ontario

4180 Duke of York Boulevard, Mississauga ON

7899 McLaughlin Road, Brampton ON

to know more about us visit https://one.psbdigital.ca/

Gym With Fitness App and Rewards in Mississauga and Brampton

Rewarding Gym With Fitness App

PSB Fitness and It’s Goal

PSB Fitness is founded by Jessie Hughes and Matt Jackson who are both PSB graduates and are professionals in the fitness industry. Jessie and Matt have been friends for over 9 years and have always shared a passion for fitness. They have dedicated their lives to not only achieve their own physical goals, but they have also guided hundreds of other people to achieve their goals and aspirations. Jessie has an experience of 7 years in one of the most well-known gyms in the GTA. On the other hand, Matt is a certified personal trainer with 5 years experience and several clients under his guidance. To further help people with their physical goals and aspirations, PSB provides an on site facility as well as a fitness app for remote workout sessions.

Both individuals have collectively come together and made it possible for students and other individuals in the peel region to attain their desired physical wants in a fun and affordable manner. PSB fitness was born from the passion and expertise of both the founders. Since Jessie and Matt can relate to the stress and hardships in the lives of college students, they have made it a priority to make a healthy change in the lives of students by providing them with an outlet that helps them cope with stress. Join us to be a part of the greater change!

Location

You can join us on your journey to healthier life at:

7899 McLaughlin Road, Brampton ON – L6Y 5H9

https://goo.gl/maps/sgfToBMfk9DP9xhK7

4180 Duke of York Boulevard, Mississauga ON – L5B 0G5

https://goo.gl/maps/KVhcmjMckzZBqeSg8

Memberships and Prices

We offer our customers two membership based on their occupation (students). Both memberships include full access to all the amenities and equipment provided on both the PSB Locations. However, due to our partnership with Sheridan College, Sheridan students will be charged a lower premium compared to other individuals.

Membership for Sheridan Students

$15.99/Bi-weekly

Membership for Regular Customers

$20.99/Bi-weekly

Jessie has 7 years experience as a Fitness Instructor

A Gym that Supports your Growth

PSB Fitness App and Gym to Make your Dreams Come True

PSB Fitness Strives to provide the best outlet for you to make a healthy change in your life in a fun and exciting manner. Therefore, it is important for us to push you to do your best, as well as take care of all your fitness needs. Hence, we offers a full 24 hour access for both our locations to all our customers. The gym membership includes access to equipment as well as a steam and sauna. Along with full access to the gym, PSB Fitness also offers experienced trainers that can be booked at an hourly rate in order for you to achieve your physical goals and aspirations. To further aid your fitness progress, as well as to take care of your required nutrition PSB Fitness also has a Supplement shop at both our locations.

You can track your calorie intake and output using our PSB Fitness+ app on your IOS and Android devices. You can also burn calories and earn rewards at the same time! It’s fitness and fun put together! You can also find quick 30 minute workout routines that can be performed at home and at the gym. Workout on site, or workout remotely, burn calories at your convenience!

The Biggest Loser Award!

For all the people who are joining PSB to lose weight and lead a healthy life, they can join our brand new contest called the The Biggest Loser Award! It sounds better than you think it is! People who are trying to lose weight can take part in the contest, and at the end of the month the person who loses the most weight will get a coupon for 1 month free membership at PSB which can be used at any time desired.

VR interaction simulation workout Brampton

About us

Our PSB Fitness is a professional fitness center located in the HMC and Davis campuses of Sheridan College, one in Mississauga and the other in Brampton. PSB Fitness has a very good location and has professional fitness trainers. Our gym provides VR interaction simulation equipment with new technology so that customers can say goodbye to the boring traditional fitness mode and have fun. In addition, we provide free nutritional meals, which can ensure customers’ healthy and reasonable diet. In conclusion, PSB Fitness is committed to making every customer enjoy fitness and live a healthy life.

Our aim

Our goal is to enable all customers to enjoy high-quality services. Firstly, our customers can enjoy professional guidance. Secondly, our customers can enjoy happy fitness. Thirdly, our customers can enjoy first-class fitness equipment. In addition, our goal is to ensure that our customers can eat healthily, eat on time, and meet new friends. In conclusion, customers are our God, and our value proposition also hopes that everyone can exercise happily and live a healthy life.

Our team

Trainers

Our coaching team, Jessie and Matt, are excellent and have many years of teaching experience. They founded PSB fitness after graduating from PSB. Jessie worked as a fitness coach at good life fitness, she has seven years of professional experience, she can better guide and supervise the scientific exercise and slimming of group students. Matt is a certified personal trainer with five years of experience.Every member client has a fitness program exclusively customized by the trainer, most importantly, all trainers will give detailed guidance to achieve scientific exercise results. In other words, our trainers can do anything.

Employees

Our team is very responsible. Therefore, we commit to realizing the expectations of customers and achieving customer satisfaction. For example, cleaning personnel are responsible for cleaning the venues every day, and disinfection is also carried out every day during the epidemic period. Moreover, our staff will prepare birthday parties for member clients. Other gyms may not provide laundry service. However, our team can do.

Our benefits

  • VR Interaction technology facility

Our gym has a matching VR interaction companion simulation experience, and virtual characters can accompany customers to exercise. In our gym, everyone can feel like playing in a game hall, having fun, and having fun. Different virtual scenes can be set for a 3D VR experience to make customers feel like a paradise and achieve the effect of losing weight while playing. A relaxed atmosphere can ensure all customers’ physical and mental health, and they are more willing to take active sports.

VR interaction gym

  • Free Nutritious Meals

Our nutritious meals are free. All nutritious meals are customized and very healthy and safe. We have professional nutrition teams that make nutritious meals for customers every day. The calories control according to the training programs of different customers. All the ingredients are fresh, green, and organic. Healthy food is very convenient for customers who have no time to eat breakfast or eat irregularly. Therefore, it will help them save time for cooking, achieve the effect of healthy eating, and make them energy every day.

Nutritious Meals

Why VR interaction is attractive?

The price of VR interaction gym for person who study or work in Sheridan:

Student membership card is $50 per month

Sheridan employees membership card is $60 per month

Without membership, the price is $1 per hour

The price of VR interaction gym for person who outside of Sheridan:

Membership card for off campus person is $65 per month

Without membership, the price is $2 per hour

Join us

Above all, we believe that with our professional coaches, high-end technology, and first-class services, everyone who comes to fitness can feel happy, energetic, and have good physical and mental health. Enjoy our high-quality service and first-class equipment, join our PSB fitness, and make healthier and happier lives.

 

Dynamic rhythm riding workout music fitness Mississauga

Nobody doesn’t want to exercise, but it’s hard to stick to it.

More and more people are becoming interested in fitness, and more and more people are loving fitness since exercise may provide unlimited energy! However, not everyone finds going to the gym for an hour or two extremely exciting. Who would want to run and lift weights if it wasn’t for a healthy body and a good-looking figure? As more than just a result, many people genuinely desire to exercise in order to improve and perfect themselves, but they are unable to do it. Although many of them have purchased annual memberships, they do not always visit numerous times. Now, PSB fitness’s Dynamic Rhythm Riding Workout combines aspects of innovative music playlists, immersive visual art, and interactivity to provide an enhanced training experience.

Hot riding workout parties with restless rhythm will make you sweaty.

In a regular gym, you’ll find nothing but equipment and exercise courses to choose from, but you might not be aware of the equipment’s and courses’ special impacts. You must apply for personal training if you want to find out!

In just 45 minutes at PSB Fitness, you can burn 700 calories! At least one to three workout instructors will lead each class. Follow the deafening music in the darkened exercise room and perform all types of warm-ups, cardio, strength training, stretching, and dynamic rhythm riding workout prescribed by the instructor. You’ll be sweating profusely, and with a few beautiful lighting effects, how can you feel like you’re in a regular gym? It’s more like a swanky nightclub!

Every beat, melody, rhythm, and musical performance is here specifically for you. The aim is to optimize the live atmosphere, whether it’s by arranging, rhythm control, or atmosphere mobilization. Make exercise more enjoyable so that you want to stick to it.rhythm riding workout

After the rhythm riding workout, PSB-Nutritious meals are served!

For members who subscribe to our meal plan, we prepare according to their time and needs. Students, some of whom may need such convenient services to help them quickly replenish the nutrition they need before, after class or before and after the workout. Also, they can choose to pick up or deliver to the camp. In addition, we provide personalized service to members who have subscribed to fitness meal plans by providing healthy and nutritious meal services tailored to their individual needs.                            Personalized nutritious food

This is a brief introduction to our PSB fitness program.

In Mississauga and Brampton, we opened PSB gym most recently. Every coach on this team is a superstar! They are dedicated, professional, and continually strive to improve themselves and you! In addition to the most popular riding lessons, there are also boxing, Zumba, yoga, and other fitness classes available. The exercise classroom is equipped with huge lighting and music, as well as a range of washing machines, in order to better carry out fat reduction, sculpting, fitness, and leisure and enjoyment. The bathroom provides a variety of toiletries, towels, bath towels, etc. Our members can feel free to grab healthy, fresh juices and salads at the leisure bar area. We also hold various themed parties regularly every month to create a PSB community boutique life.

Promotions and Pricing Offers for Your Training Program

There are no sales and no impulse purchases here. We provide a free trial for the first experience at PSB fitness. Once you experience it, I believe you will fall in love with it. If you like it, you want to get fit, and you want to stick with it, why not choose it?

We also hold activities and games in the main venues of the two fitness centers every week. Gamers can take part in the challenge and complete a range of sports tasks that we have prepared. When someone succeeds in the challenge and promotes PSB Fitness on their social media platform, we would provide the free course trial and nutritious meals as rewards. Even if the challenge fails, they can also get some nutrient-dense snacks. For more information, please visit https://one.psbdigital.ca/vr-interactive-gym-brampton/