Gym with curated nutrition meal plan in Mississauga

Tasty meal plan for your fitness goals

Looking for a gym where you can also get your custom meal plan that support your nutritional needs and also taste good. Build nutrition meal plan personalized to your taste and reach your fitness goals in weeks.

Our Culture

PSB fitness was founded by two Sheridan alumni fitness professions. After being in the fitness industry for over a decade, they have decided to share their experience on improving once fitness. Firstly their goal was to built a fitness community that can activity participate with professionals and consult for nutritional needs. However, They also understood the importance of preference and taste. Therefore hired professional dietitian to help you build diet plan as per your taste and preference. Most of the professionals today agree that, individual fitness goals require individual workout routines and dietary planning. At PSB Fitness our goal is to not only provide best services for your workout routine. Moreover, help community members improve their diet as it serves the building block for fitness and health.
Jessie and Matt founded PSB fitness on the same understanding of quality workout and tasty diet for better metal and physical health. Their knowledge and experience in the field of fitness has allowed PSB fitness to develop a culture of appreciation of individual goals when it comes to fitness. PSB fitness give you all the amenities that comes with modern gymnasium, moreover has assessable fitness and dietitian professionals to help you reach your goal.
Our facility
Cardio section

Visit Registered Dietitians for tasty nutrition meal plan

We understand the importance of proper diet for individual fitness goals. Therefore have hired a registered dietitian, with whom our members can consult and build tasty meal plan by which you wont get bored. Our members can build their own dietary plan with RD Roy who is available at both location Mississauga and Brampton. With our curated dietary plan that best suits your taste as well as personalized training we can guarantee that you see your goals in matter of weeks.

Nutrition meal plan
Custom meal plan
 

Our benefits and services:

PSB fitness provides all the amenities that comes with modern gymnasium

  • State of the art equipment's and weights
  • Plenty of workout area and equipment's
  • Tasty nutrition meal plan build for your preferences
  • One-on-one meeting with registered dietitian to builds your nutrition meal plan
  • Towel service
  • Online classes for training and consulting remotely
  • Basketball court
  • Squash court

Reasons to sign up today.

We at PSB fitness prioritize your fitness goals, we are here to make your fitness goals real by offering  one-on-one training with professionals to get best result out of the time you put into working out. PSB fitness is also one of the gyms that has registered dietitian for consulting your dietary plan. Diet is an essential part of your health, not having proper diet might leave you fatigued and unhealthy. Consult our registered dietitian to get your dietary meal plan, to best support your body with nutrition it required to meet you fitness goals.

   
At PSP fitness our members get full access to large variety of workout equipment and sporting amenities available at site. Moreover with our vast collection of equipment you have plenty of choice to choose from. Our membership also includes recovery areas to stretch and relax before or after your workout. Other amenities available at PSB fitness include basketball count , squash court and area for weekly classes.

Memberships

  • At PSB fitness start today with our student plan of 12.99 biweekly.
  • Our premium membership starting at 24,49 biweekly includes monthly workout assessment
  • Build your nutrition meal plan with our registered nutrition just for extra 10$ dollars a month.

Join us today and start your journey to reach your personal fitness goals.

 

For latest updates and promotions, check our social media at

Facebook https://www.facebook.com/psbdigital1/

Instagram https://www.instagram.com/psbdigital1/?hl=en

Twitter https://twitter.com/psb1digital

Locations

We are currently open at two locations in Ontario

4180 Duke of York Boulevard, Mississauga ON

7899 McLaughlin Road, Brampton ON

to know more about us visit https://one.psbdigital.ca/

Gym With Fitness App and Rewards in Mississauga and Brampton

Rewarding Gym With Fitness App

PSB Fitness and It’s Goal

PSB Fitness is founded by Jessie Hughes and Matt Jackson who are both PSB graduates and are professionals in the fitness industry. Jessie and Matt have been friends for over 9 years and have always shared a passion for fitness. They have dedicated their lives to not only achieve their own physical goals, but they have also guided hundreds of other people to achieve their goals and aspirations. Jessie has an experience of 7 years in one of the most well-known gyms in the GTA. On the other hand, Matt is a certified personal trainer with 5 years experience and several clients under his guidance. To further help people with their physical goals and aspirations, PSB provides an on site facility as well as a fitness app for remote workout sessions.

Both individuals have collectively come together and made it possible for students and other individuals in the peel region to attain their desired physical wants in a fun and affordable manner. PSB fitness was born from the passion and expertise of both the founders. Since Jessie and Matt can relate to the stress and hardships in the lives of college students, they have made it a priority to make a healthy change in the lives of students by providing them with an outlet that helps them cope with stress. Join us to be a part of the greater change!

Location

You can join us on your journey to healthier life at:

7899 McLaughlin Road, Brampton ON – L6Y 5H9

https://goo.gl/maps/sgfToBMfk9DP9xhK7

4180 Duke of York Boulevard, Mississauga ON – L5B 0G5

https://goo.gl/maps/KVhcmjMckzZBqeSg8

Memberships and Prices

We offer our customers two membership based on their occupation (students). Both memberships include full access to all the amenities and equipment provided on both the PSB Locations. However, due to our partnership with Sheridan College, Sheridan students will be charged a lower premium compared to other individuals.

Membership for Sheridan Students

$15.99/Bi-weekly

Membership for Regular Customers

$20.99/Bi-weekly

Jessie has 7 years experience as a Fitness Instructor

A Gym that Supports your Growth

PSB Fitness App and Gym to Make your Dreams Come True

PSB Fitness Strives to provide the best outlet for you to make a healthy change in your life in a fun and exciting manner. Therefore, it is important for us to push you to do your best, as well as take care of all your fitness needs. Hence, we offers a full 24 hour access for both our locations to all our customers. The gym membership includes access to equipment as well as a steam and sauna. Along with full access to the gym, PSB Fitness also offers experienced trainers that can be booked at an hourly rate in order for you to achieve your physical goals and aspirations. To further aid your fitness progress, as well as to take care of your required nutrition PSB Fitness also has a Supplement shop at both our locations.

You can track your calorie intake and output using our PSB Fitness+ app on your IOS and Android devices. You can also burn calories and earn rewards at the same time! It’s fitness and fun put together! You can also find quick 30 minute workout routines that can be performed at home and at the gym. Workout on site, or workout remotely, burn calories at your convenience!

The Biggest Loser Award!

For all the people who are joining PSB to lose weight and lead a healthy life, they can join our brand new contest called the The Biggest Loser Award! It sounds better than you think it is! People who are trying to lose weight can take part in the contest, and at the end of the month the person who loses the most weight will get a coupon for 1 month free membership at PSB which can be used at any time desired.

24hour gym in Mississauga

Stay fit, any time you see fit and connect with others just like you at the preferred choice 24hour gym in Mississauga!

24hour gym in Mississauga

 

Who is this 24hour gym in Mississauga?

A 24hour gym in Mississauga, where Sheridan College students, in addition to individuals in neighbouring communities, can reach their fitness goals and builds a sense of community among fellow students. PSB Fitness was founded by PSB graduates, Jessie and Matt. Jessie has 7 years of experience as a fitness instructor at GoodLife Fitness, similarly, Matt is a certified personal trainer with 5 years of experience.

We are currently operating at both our Davis and Hazel McCallion Campus, in Brampton and Mississauga, respectively. Above all, as a gym, we strive to provide a welcoming environment to new and existing students so you can bond through your health journeys and form meaningful connections that will last well beyond the gym.

 

Wondering what makes this 24hour gym in Mississauga different?

Having a healthy lifestyle and building lasting bonds in a multi-cultural, judgement-free environment are key components of PSB Fitness. Our core product is you, it’s all about you, we want to make sure you have the best possible experience. As a preferred choice fitness centre, PSB Fitness differentiates itself from its competitors by providing a variety of different tiers which unlock numerous unique features. For example:

  • 24hour gym in Mississauga to fit your schedule
  • Diversity as we are a judgement-free zone and welcome everyone
  • Group classes
  • Virtual classes and video recordings
  • Meal plans
  • Personal Trainer

PSB Fitness APP

24hour gym in MississaugaDo you want to work out at home? Can’t make it to the gym one day? Out of the country?

Despite the obstacles that may arise.
The PSB Fitness App provides tailor-made workout plans that are unique to each individual based on their habits. In the same way as Spotify suggests songs, we will suggest workouts based on our world-renowned algorithm.  As well as that, weekly challenges and missions.

Moreover, You will find motivational videos. Fitness videos for beginner, intermediate and master! There are workouts for everyone!

For example, You will be able to:

  • Track your progress!
  • Complete daily challenges!
  • Have fun with friends!

Without a doubt, the PSB Fitness app will be your best friend at all time!

Are you a first-year student?

24hour gym in Mississauga

We are glad to able to offer you free access to our fitness centre. Here you have full, free use of weights and basic fitness equipment. With that being said, be sure to bring your student ID!

 

 

Membership Pricing

Ready to see some affordable prices! We also accept multiple payment methods!

Students:

  • PSB Fitness Premium: $15.99/month
  • PSB Fitness Premium +: $20.99/month

Non-students:

  • Non-student PSB Fitness Premium: $20.99/month
  • Non-student PSB Fitness Premium+: $27.99/month

 

Promotions

  • $5 from each sign up would go to sick kids
  • Free trial provided for the first week to everyone in their preferred service.
  • Introductory rate/free for the 1st week/ Family Plan Bundle for friends and family.
  • Partnered with Sheridan College to offer exclusive Merchandise, Sheridan X PSB Water bottles, Under armour workout equipment
  • Student discounts for other recreational facilities outside of Sheridan campuses

 

Why choose this 24hour gym in Mississauga? 

Having difficulties making friends?

Initially, our gym is a place to meet others, form meaningful connections outside of the gym and bond over your health journey and this can be achieved through our group classes, along with, our personal trainers and professional nutritionist.

 

On a budget?

Embrace your college experience with us as you connect on your journey to stay healthy while avoiding those dents in your pocket. In this case, we offer various payment options to fit everyone needs, whether it is pay-as-you-go or weekly-monthly payments along with payment plans and discounts. On the whole, our products and services pricing are designed for everyone.

 

Looking for friendly staff?

To begin with, we aim to provide a welcoming atmosphere and a staff that is always ready to help, at any time! Also, our staff are well trained and equipped with professionalism.
On the other hand, we don’t only provide a positive environment for working out but a platform to help build one’s confidence and self-esteem.

Not only that, but we are at your service!

 

Bonus perks

As a result, we have established a partnership with a store that is accessible for members and sells a variety of our products. For example, supplements, shaker bottles and other consumables near the gym. Moreover, our products are designed to provide satisfaction and thus fall into a niche category. In particular, this allows us stand out from other convenience stores at Sheridan college.

 

Want to be a member of our PSB Fitness Team?

Wondering about how to register? Registration is easy! In short, Head to 1 of our centres

Sheridan College- Hazel McCallion Campus

4180 Duke of York Blvd, Mississauga, On L5B 0G5

Sheridan College- Davis Campus

7899 McLaughlin Rd, Brampton L6y 5H9

 

Or just visit our websites  http://psb.digital.ca 

 

Have a question? We can help. Email us: psb@email.com

 

“It’s never too late to make that step into the world of fitness! Nevertheless, come and show us that fire in you, at our 24hour gym in Mississauga!”

“Workout any time of day, any way you want, but, with like-minded people right on campus (or online if too busy) with benefits unique to members.”

24hour gym in Mississauga

Twitter: psb.fitness

Facebook: psb.fitness

Instagram: psb.fitness

Affordable Gym in Mississauga

Students working out at PSB Fitness gym

  • Brand New Affordable 24/7 Gym In Mississauga and Brampton for Students and Non-Students
  • All 1st Year Sheridan College Students Can Sign Up For FREE
  • Enjoy full 24/7 access at both of our world-class on-campus facilities in Mississauga and Brampton.
  • Enjoy the freedom to workout anytime, any way, with like-minded people on campus or online with affordable benefits unique to members.Mississauga PSB Fitness Gym. 1ST year students workout for free
  • PSB Fitness App provides unique curated workouts for everyone based on their workout habits.
  • PSB Fitness App ONLY INCLUDED in PREMIUM MEMBERSHIPS
  • The only place on Sheridan’s campus open 24 hours
  • Students and Non-Students can gather, exercise together, socialize in group classes and make great new life-long connections

Mississauga PSB Fitness Gym. Affordable Gym with group classes to meet new conections.A Gym For You | Sign Up For Premium Now To Enjoy Benefits that You will LOVE

Affordable Gym in Mississauga for everyone to workout and have fun. Meet new connections that will become lifelong friends

  • 24/7 Personal Trainers On-Site and Online.
  • PSB Fitness App has curated Virtual Workouts and Challenges and Diet Plans as well as Virtual Classes and Training Plans curated for you.
  • Affordable 24/7 Gym in Mississauga Amenities
    • Relaxing Sauna and a Satisfying Steam Room.
    • There are Luxurious Massage Chairs to relax muscles post-workout.
    • Hot and Cold Yoga Classes.
    • For those who love cardio there is an Olympic Sized Swimming Pool as well as a Regulation Size Basketball Court.
    • In addition, A regulation sized indoor track and epic rock climbing wall are available to use.
    • Also have World-Class Tanning Beds.
    • Likewise there are a plethora of Group Classes.
    • Unique Lively Dance Classes.
    • Equally Important there is a Registered Dietician.Affordable Gym in Mississauga with world-class gym equipment free for 1st year students

Exclusive Affordable 24/7 Gym in Mississauga Partnership with Affiliates

  • World-Class Gym Equipment Approved By Arnold Schwarzenegger.
  • Unique PSB Fitness Gym Store which offers exclusive Shaker Bottles, Supplements and limited edition workout gear provided by Under Armor
  • Furthermore the more you visit the gym and participate in online workouts = more loyalty rewards points
  • In addition, Loyalty Reward points can be redeemed for exclusive Personal training sessions, free membership trials for friends, free swag and exclusive bonuses from our affiliatesAffordable Gym in Mississauga. Regulation Size Basketball Court

PSB Fitness is the ultimate one-stop shop at Sheridan College. There are a wide range of affordable services to help you stay active and healthy. Affiliate partnerships provide extra value to those with PSB Fitness Premium memberships. The PSB Fitness App allows you to smash your personal best fitness goals in style. Meet new like-minded friends who will motivate you to achieve your goals. Start your new adventure now!

Why PSB Fitness is the Perfect Affordable Gym For You

Affordable workout in Mississauga PSB Fitness Gym. Students and non students take advantage of world-class gym equipment in the #1 Affordable 24/7 Gym in mississaugaJessie has 7 years experience as a Fitness Instructor which is why he opened the #1 Affordable 24/7 Gym in MississaugaWoman Boxing in the #1 Affordable 24/7 Gym in MississaugaMatt working out using world-class equipment IN THE #1 Affordable 24/7 Gym In Mississauga

  • Founded by 2 PSB Sheridan College Graduates who are passionate about maintaining a healthy active lifestyle while having fun.
  • Furthermore Founder Jessie has 7 years experience as a fitness instructor
  • Moreover Founder Matt is a certified Personal Trainer with 5 years experience and 15 happy and healthy clients
  • Equally Important there are 2 Brand new world-class facilities with over $250,000 invested
  • Uniquely Exclusive Rates for Students make it easy to Study and Stay Healthy and there are very affordable rates for non-students which are enticing
  • Are you a personal trainer? Can you create Digital Content? Are you a Nutritionist? click here for a list of job openings with our amazing team!

  • Affordable Gym Memberships with Exclusive Perks

    Affordable Gym in Mississauga Student Membership Plans

    PSB Fitness FREEMIUM

    • 1st Year Students have FREE Access
    • In addition, enjoy 24/7 Access to Both Gyms on Sheridan’s Campuses in Mississauga and Brampton
    • Also Free members enjoy access to all gym equipment including free-weights and machinesFree-Weight Lifting for Free Members

    PSB Fitness Premium: $15.99/month

    • Includes all Free Benefits
    • In addition, includes exclusive Access to the Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
    • Also includes the legendary PSB Fitness app (Free Version) which keeps track of your fitness goals
    • And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
    • Coupled with a free aluminum water bottle or gym bag
    • Also No Hidden Signup Fees
    • And No Cancellation Fees3 people Rock Climbing inside our PSB Fitness Affiliate

    PSB Fitness Premium +: $20.99/month

    • Includes all PSB Fitness Premium Benefits
    • Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
    • Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving, dance facilities, fitness trainers, and dieticians
    • In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
    • Coupled with a free aluminum water bottle or gym bag
    • Also No Hidden Signup Fees
    • And No Hidden Cancellation FeesExtracurricular activity available with our PSB Fitness Affiliate

    Affordable Gym in Mississauga Non-student Membership Plans

    Non-student PSB Fitness Premium: $20.99/month

    • Includes exclusive Access to Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
    • Also includes the  PSB Fitness app (Free Version) which keeps track of your fitness goals
    • And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
    • Coupled with a free aluminum water bottle or gym bag
    • Also No Hidden Signup Fees
    • And No Hidden Cancellation FeesOlympic Sized Pool at PSB Fitness Affordable Gym

    Non-student PSB Fitness Premium+: $27.99/month

    • Includes all PSB Fitness Premium Benefits
    • Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
    • Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving dance facilities, fitness trainers, and dieticians
    • In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
    • Coupled with a free aluminum water bottle or gym bag
    • Also No Hidden Signup Fees
    • And No Cancellation FeesMan firing a bow and arrow at a target

Locations

Hazel McCallion Campus – Sheridan College 

4180 Duke of York Blvd., Mississauga, ON L5B 0G5outside picture of hazel mccallion campus

Davis Campus – Sheridan College 

7899 McLaughlin Rd., Brampton, ON L6Y 5H9Outdoor Picture of the exterior of Davis Campus in Brampton

For more details on locations follow this link: https://www.sheridancollege.ca/about/campus-locations 

Want More Info Including FAQ’S? click here

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