FEASIBLE FITNESS CLUB IN MISSISSAUGA

PSB Fitness Club is the perfect match for those who are looking for a feasible fitness club in Mississauga. You must be thinking if it is really a Feasible fitness club, how? Right?

As PSB Fitness Club, we offer you high quality equipment along with different services at the facility.
The PSB Fitness Club is the most feasible fitness club located in HMC campus at Sheridan College.
Furthermore, the club is designed in such a way that it provides full access to all of the gym facilities.

The simple membership with us will give you access to special classes. Not to mention, the classes include: Yoga classes Zumba classes, aerobics classes and many more just to enhance your experience.

Everything is offered at very convenient prices comparatively. The best we offer starts at $50. It is the best for those who are looking for feasible fitness clubs in Mississauga.

Feasible Fitness Equipment
Feasible Fitness Equipment

 FEASIBLE FITNESS CLUB FACILITIES

  EQUIPMENTS                                                      SPECIAL SERVICES

TREADMILL                                                                                                   ZUMBA SESSIONS

OLYMPIC BARS                                                                                             YOGA SESSIONS

CABLE CROSSOVER MACHINE                                                                AEROBICS CLASSES

CHIN UP BAR                                                                                                  PRIVATE RESTROOMS

KETTLEBELLS                                                                                                PRIVATE TRAINER

EXERCISE CYLCLE                                                                                        24 HOUR ACCESS

TRX TRAINER                                                                                       ONE TIME MEMBERSHIP FEES

BENCH PRESS                                                                                                 CARDIO SESSIONS

DUMBBELLS                                                                                                    RECORDED SESSIONS

LEG PRESS MACHINE                                                                                  WEEKLY PROGRAMS

 CALF MACHINE

 

24/7 online classes
Feasible Fitness Club in Mississauga

Our priority is your health and fitness. It does not matter if it is in person or online. As per our feasible offers, we equally prioritize both type of our customers.

Along with in person classes, we record specific sessions for various types of exercises. We then publish them online for our gym members. Every member who is not able to visit us in person will have the access to the material online. This helps us to keep the track of our fitness plans and charts that we offer.

The club charges one time membership fee to anyone who would like to join in and to be one of our gym members. Thus, by saying this we basically mean that our customers need to pay only once for their membership fee. There will be no need of renewal for lifetime and this is what makes this gym the most feasible for the customers.

SOCIAL MEDIA PLATFORM UNDER FEASIBLE FITNESS CLUB

RECORDED SESSIONS
Feasible Fitness Club for Students

We are active on various social media platforms such as Instagram, Twitter, and Facebook. On these platforms we post our club pictures. Moreover, we post some motivational reviews from our members and their inspiring stories as well.
Importantly, we do everything with the consent of our clients. Not to mention, we prioritize our clients’ privacy. No compromise is done with our clients’ privacy.

Our social media platforms also act as a place to get feedback for  the services we provide. We are open to receive opinions from anyone. People who would like to suggest anything important for our facility or for the  services. Moreover, we actively ask for reviews, so that we can improve our services.

In our website, you can virtually feel the atmosphere of our club. How various sessions are done at the facility. Also, in every recording, you will see at least one highly trained coach. We do this to motivate and to encourage you.
They will be there to help the individuals exercising. In other words, we are trying to help every member of our facility indirectly.

PSB fitness also has its own YouTube channel for continues information and to display announcements.
Above all, there are numerous motivational videos that our members share. The videos are about their experience with our gym and their journey when they started.

BEST OPTION IF YOU ARE STUDENT

Feasible Fitness Club for Students
Feasible Fitness Club for Students

As the matter of fact, we strongly believe that PSB fitness club is the best option for students and that is because it is located inside the Sheridan College in Mississauga.

Not to mention this is exactly the reason why of this building being built inside the facility in the first place. It is to offer the students the best of their experience. Therefore, it makes it convenient for the Sheridan students to attend their workout sessions to relax  themselves after attending long college lectures.

Furthermore, we are open to every student or any individual who is looking for a feasible fitness club in Mississauga. In addition, at your surprise we offer more than that. Our referral program allows non-Sheridan students or individuals from any other colleges to join our fitness clubs. This program does not require any extra charges.

In order to discuss better about our services and the possible doubts that may occur, please do not hesitate to contact us. You can find the contact information in the site.

 

Fitness Instructor Brampton Mississauga

Why would you need a Fitness Instructor Brampton Mississauga?

Who you are

gym Mississauga brampton

Welcome to PSB Fitness, we offer Fitness Instructor Brampton Mississauga. Tired of putting in sweat and time at a gym and not seeing any results? Are you just starting your fitness journey, and need direction? Have goals you want to achieve? Do you need motivation or accountability to push you forward? Do you have a physical condition that restricts you from working out when you want to?

If you said “YES”, it’s time you started thinking about working with a professional fitness trainer. You are probably wondering what a fitness trainer is? or what they do? Well, there are two types of fitness trainers in the industry ones that are certified and ones that are not. While certifications are not required, it does help boost the trainer’s likelihood of a contract. To be a certified fitness trainer, a person must have either an undergraduate degree in kinesiology or exercise science. Along with a national level certification offered by ACSM (American College of sports medicine). Also, should have experience as a fitness instructor to successfully practice as a fitness trainer.

The career of a Trainer

Those that pursue a career as a fitness instructor love to help others and be in the most optimal shape. Fitness instructors help motivate others to achieve the desired body they want. Instructors have practical experience under their belt. They know the most optimal, safest, and easy to implement and maintain methods to the desired body. Their skill sets range from creating an exercise routine for specific individuals to creating custom meal prep guides to get the body you want. The food you eat is usually more important than the exercise you do, and fitness trainers are the ones to helps you out. So, whether you need motivation, a push, an expert to show you how to. Or you simply want to know the healthiest meals to eat, think professional personal fitness trainer.

Fitness Instructors

At our fitness centers operating out of HMC and Davis Sheridan campuses located in Mississauga and Brampton respectively. We have two enthusiastic and experienced owners of a recent start-up, one of which has 7 years of experience as a fitness instructor, while the other 5 years as a personal trainer, and both know and would love to help you achieve your goals. Why join PSB Fitness?

Fitness Instrustors

Who we are

At PSB Fitness, we understand how busy life can be, especially with the current state of the world. Along with our physical centers located in Mississauga and Brampton, we also offer online sessions. These sessions are live and pre-recorded so you can watch whenever 24/7. Along with our online classes, we have a diverse catalog of meal guides to get the body you want, but for some, general meal prep isn’t good enough, which is why at PSB we have personal fitness trainers who will work with you to design a custom meal guide just for you.
And if you’re thinking “hey, I don’t like these group session classes, I want a one-on-one experience”, well we have you covered. Our personal fitness trainers work out of Mississauga and Brampton so you can book a one-on-one session at any time, and they will work with you and push you to be the best you can be.

Fitness Instructor Brampton Mississauga Promotion

Right now, for a limited time only if you are a student or faculty attending Sheridan Mississauga or Brampton campus you can get exclusive access to our services with a 1-week free trial. Join us today as we at PSB Fitness bring the gym to you, try us out while the offer lasts, cancel anytime.

fitness instructor

Sheridan College PBS New Gym App

Sheridan College PBS New Gym App is here! Sheridan College is happy to announce new “PBS Fitness” gym centers at both Hazel McCallion Campus and Davis Campus complete with at-home virtual workouts all can be accessed from the new gym app. Founded by Jessie and Matt with a combined 12 years of experience from a GoodLife fitness instructor to a certified personal trainer multiple clients PBS Fitness will be offering multiple benefits with their membership including an exclusive app. We know as a student personal health and fitness is very important but hard to maintain with studying, gyms being far and the cost of it, for convenience our gym app will offer free personal training at home alongside scheduled training and events alongside our other features in the fitness app. We understand as students financially it is hard to commit to a gym membership that is why we offer the lowest prices around offering discounts to Sheridan’s students and facility. The Gym app can be found on the PSB Fitness website or on the college website through an external link being accessible directly to anyone who is curious about their fitness or already on their health journey. We are offering a reward/ loyalty program alongside a free 1-week trial that can be accessed through the app encouraging health for life for everyone boosting their health and mental.

Being a student while maintaining a healthy lifestyle of working out and want to save time or cannot make the gym especially during these times our new gym app can be easily accessed being convenient and can be used daily on your phone alongside other apps. With being at home being more common now personal home workouts are key to maintaining and building muscle and health the new gym app will offer the easy booking to trainers who can offer one on one training that works for your school schedule. Monthly promotions for membership users such as discounts, free items/days, and special deals will all release through the gym app and can easily be redeemed in person or through the app. Booking specific workout times can be frustrating especially having to call instead we simplify this by letting members book on our new gym app easily making it so that you can ensure all your workouts are secured. Special fitness features will be on our gym app encouraging those who want to track specific goals in their daily life. These features will have a daily calorie tracker, a macronutrients tester and tracker, and a workout calorie tracker alongside heartbeat rate (If the phone has the feature). To reward members loyalty programs will allow consumers to redeem them for free days, items, and other special events such as VIP one on one training sessions. Being at Hazel McCallion Campus and Davis Campus Sheridan’s students and facilities will have bonus benefits such as discounts on already our low pricing or exclusive items.

College Working out

Features In the Gym App

• Personal home training scheduled training and events.
• Discounts and Promotions.
• Booking appointments.
• Exclusive fitness features such as calorie tracker and macronutrients.
• Loyalty rewards.
• Bonus Benefits for students and Sheridan facilities.

This Gym App can be downloaded on our PBS Fitness Site or on Sheridan’s site alongside our social media’s as seen below whether Android or Apple you will be taken to the Apple store or Google Play store to download the new gym app. Alongside these memberships can be purchased on the app with our mentioned discounts and Sheridan’s user bonuses.

Gym App Information and Can Be Downloaded at:

• Instagram
• Website (PBS Fitness)
• Facebook
• Twitter
• Appstore Or Google Store
• In Person at the Centers
>Students Working out Using Gym App

PSB FC: Pilon School of Business Fitness Club

Also Known as PSB Fitness, the Sheridan college’s Pilon School of Business’ fitness club and gym offers amazing mind and body transforming activities, located on both the Sheridan College campuses in Brampton and Mississauga.
"Health is Wealth" A famous quote by Ralph Waldo Emerson.

“Health is Wealth”
Regular fitness exercise has a lot more than just keeping you fitter than an average person. It improves cardiovascular health, maintain weight, reduces risk of deadly type 2 diseases like Diabetes and Asthma, and also, helps you stay you active and alive. Along with physical fitness, your mental fitness is equally important. It reduces stress, increases motivation, energize your spirits and also helps you stay away from depression and anxiety. In order to help you stay away from these, PSB gym offers numerous activities including the gym, fitness sessions, sports, yoga, and personalized diet plans.

We at PSB are always looking forward to innovative ways to keep our community healthy and motivated with a strong soul. We encourage them with healthy lifestyles and vigorous solus.

About our services
CrossFit Gym
PSB Fitness is proud to hold a CrossFit gym with top of the line Technology equipment in the area. We make sure to provide every type of equipment that are necessary for each fitness goal. We have highly experienced personal trainers who help you learn about different machines, how to use them safely, which machine or exercise is right for you and which one to avoid. Our modern technology machines include multitude of treadmills, rowing machines, stair masters, ellipticals, seated arm weight, dumbbells; book a virtual tour to check out rest of them!

24/7 Sports and Pool
Staying active in physical sports is a great way to stay fit along with having fun. To encourage fun and enthusiasm in our community, PSB has a vast sports club which has a 2 match basketball court, a skating ring, a swimming pool, a rectangular field which has a soccer, handball and hockey field surrounded by a 800-meter athletic ring. PSB regularly hold events and championships in these multiple sports to maintain the spirit of sportsmanship amongst our members.

Yoga and Mediation
To keep the soul calm and stress-free, PSB offers many mindful activities including Yoga sessions, Tai Chi (a Traditional Chinese exercise involving deep breathing) and meditation in the woods for a peaceful atmosphere. Our unique motto has always been to keep the soul and mind stay calm and fit just as we keep our body.

Aerobics and Martial Arts
Our eligible members get choices of various other activities like Martial arts, Aerobics and Zumba to indulge in a fun way of staying fit. Out trainers are very well experienced and certified and have high knowledge about these activities.

Complementary Services
 Other than these we offer many supporting services to fulfill overall needs of our members.
• We have a cafeteria which serves healthy food including shakes and proteins at very affordable prices.
• We also have eucalyptus infused steam and sauna rooms for a relaxing spa after intense workout.
• Our gym includes a functional training area including boxing bean bags.

Nutrition and Diet Plans

Diet is as important for the body as the physical exercises. With an unhealthy diet its very hard to maintain a fit body and perform workouts because our body needs protein rich food. Our health experts are highly experienced and qualified who follow our unique process t o determine diet plans. They take an assessment of the members which includes height, weight, their medical history, their calorie intake, their health goal and many other areas and then determine a proper diet based on that.

An illustration showing importance of diet in a healthy body.

Package Options:
Gym Package (includes 24/7 gym and functional training) $40/Month for yearly or 45/Month
Silver Package(includes Gym Package benefits + sports + swimming pool and games area) $50/Month for yearly or 57/Month
Gold Package (includes Gym package + Silver Package + martial arts + yoga + meditation + discounted rates on Personal trainer and other services) 60/Month for yearly or 70/Month
Loyalty Membership (includes all other packages’ benefits + Personal Trainer + Diet plan + special discounts at protein cafeteria and championships entries) 85/Month for yearly or 100/Month

* Sheridan Student enjoy special discounts ranging from 40-100 % based on their fees and programs. A Sheridan student id. card will be required to one of our consultants to check it for you.
* Referrals enjoy special discounts that are: 2 referrals get $20 off on your next month’s payment for all + shaker bottle for all. 3 referrals get $30 off on your next payment for all 4 + a gym bag for all. More than 3: $45 off on your next payment for all + free personal training for 6 months.

The Pilon School of Business fitness center associated with Sheridan College offers members a gym that is clean, hygienic, with COVID-19 precautions, quality staff and services. All these at one of the lowest fees in the market. We deliver our highest efforts, so our members get their best experience. In Conclusion, Nothing but the best here at PSB! Come see one of our Fitness consultants at your nearest campuses to get a membership tailored to your lifestyle.

PSB Fitness Sheridan college workouts and Stress relief Brampton

PSB Fitness works in collaboration with Sheridan College Brampton Davis Campus, PSB fitness is a gym that offers amazing work outs and stress releasing activity’s, located on campus we are ideal for Sheridan’s staff and students and the Sheridan community.

As the gym industry continues to grow it becomes more and more popular for people to work out, Ethan one of our founding members has said ‘as a former student athlete I know the difficulties of having a well-maintained body and continuing my school studies and the extremely difficult, that surrounds us,” that’s why PSB fitness has partnered with a college, not only to offer its students and faculty a place to go and work out and also offers them to release the stress of the day.
You are extremely lucky to partner with a top college like Sheridan to bring to its community the PSB fitness vision, PSB fitness staff understand the difficulty of maintaining a well-balanced body mind and academics we are here to help by joining PSB fitness and engaging in our routines and activities you will have a more positive out look on life you will be happier less stressed have more courage and excitement smile more feel good look good and all from the convenience of your school.

We at PSB Fitness is always looking at new ways to get people involved and encouraging them to live a healthy life styles, our newest initiative is out door fitness as the weather gets warmer, we would love to offer our new outdoor instructor lead activities, such as out door workouts, out door hikes, out door yoga, and out door sports games, and out door team building exercises.
We know the stress of being inside all day missing the sun and not having a real reason to go outside, PSB fitness offers out door fitness, stress relief, and portable healthy meals options.

The gym in the Industry is on the rise, the fitness industry is seeing a rise in both use and profits here in Canada in the past five years it has had an annual growth rate of 5.1% and the profits has risen 5.6%

Knowing the Community

We understand that Sheridan College has a huge International population, and that diversity is extremely important to us that is why we have catered some of our new out door fitness activities, to sport games and bettering sports skills such as cricket and soccer, and helping them experience sport activities, that might be unknown to them such as skating or hockey and basketball, the international population and the local students of Sheridan College have very different perceptions of people, and Sheridan is a inclusive school and a heavy group project school we have begun offering team building exercises so you can get to know your fellow group mates and class mates.

As none of the founding PSB members are international students we have done research and spoken with international students which is the schools largest community to cater events towards them, we try to learn and understanding the needs of our customers, some of the amazing ideas we have received surrounding our new outdoor focus are events such a soccer cricket basketball field hockey outdoor dance classes, rollerblading.

Idea of an International Student

There are many International Student in the Sheridan community with a great number of them living in campus, PSB fitness recognizes that and continues to build its current and future curriculum, of activities sports and events with those in mind.
PSB fitness also recognizes the number of other students that attends Sheridan College we offer, instructor lead work outs, meditation, yoga, Zumba, aerobics, cycling, swimming, and sports game activities, but if you are looking for some alone time you can do all that and more by your self.

Join and Try PSB Fitness Today!