Beginner’s Gym Men Mississauga

Insights:

Are looking for a perfect beginner’s gym men in Mississauga? We are here to boost your energy with our services under PSB Fitness.

PSB Fitness club is high quality gym service located in the heart of Mississauga i.e., near Square One. The gym is designed specially to meet the needs of our valuable customers from both men and women. We understand that being a beginner brings difficulties and problems at the starting. But you do not have to worry about it anymore.  We will make sure to provide you our best services with certified trainers all around the gym.  This will surely make your experience rememberable at our gym.

Men's Beginner Gym

Our facilities bring various advantages for both men and women as we constantly improve in terms of our services, pricing and promotions. Our members do not have to worry about their daily schedule, as we run our business 24 hours every day. As the gym is open 24 hours a day, our coaches will be out there as well. Starting the journey to lose weight or to gain is never easy. Beginning a new lifestyle brings major transformations in the diet. Hence for beginners who are actually very prone to unhealthy lifestyle along with unhealthy food. We offer special beginner diet plans so that they can follow the charts designed for individual needs to enhance their motivation and will power.

 

 

Gym Facilities for Beginner’s Gym Men Mississauga

Beginner Gym Men in Mississauga The gym is equipped with all the amenities and equipment including exercise machines, regular and yoga mats, treadmills, abs toner, dumbbells, bathing stations. Water and freshly squeezed juice machines, proteins powders picked by our trainers are available at very reasonable prices for our customers. All of our facility equipment gets checked and renovated, if needed, every 4 weeks. We are also planning to expand our services by considering the needs of our gym members. All the equipment and stations are cleaned and sanitized before every and after every single use. We impose high standards of safety measures at our gym.

Pricing Plan:

We offer extremely affordable prices for our potential customers, both men and women. Our pricing plan is simple and convenient, as most of our members are beginners and intermediaries and students at different facilities. We prioritize every need and budget of our customers. Therefore we propose a competitive plan that is suitable for every age group.

The only requirement that we impose for our potential gym members is the Membership Fee. Clients will pay only once and the amount stands for $85. We do not impose any hidden charges, the following are our monthly plans but as mentioned earlier we keep in mind our members. Thus if someone is willing to mix the plans or comes up with his/her routine wants to follow, we will consider their needs and come up with their specific training as well. Therefore, our pricing plans will best suit to you if you are a beginner does not matter whether you are men or women. As a matter of fact, the price in that case may change.

Monthly Plans for Beginner’s Gym Men Mississauga

  1. $50/Month which includes access to all the gym facilities without a trainer.
  2. $75/Month which includes access to all the gym facilities along with a certified trainer.

NO HIDDEN CHARGES APPLY

What does our membership include?

  1. User Manual
  2. Locker access
  3. Bag printed with your name on it
  4. Water bottle
  5. PSB Fitness Club’s signature t-shirt and a yoga pant
  6. Towel

Special “DEALS”

As a part of our promotional plan, we encourage our potential customers to check through our website “psb.digital.ca” for monthly deals. In addition, the website provides free membership fee to our first 10 subscribers of the month. Apart from that, we also provide random coupons who cannot get our free membership fee which can be redeemed later.

Check out a video why exercising is important to everyone or link on the view it. 

https://www.youtube.com/watch?v=KEhbYNmY3N4

Check out these links for more information about our club.

 24/7 fitness with PSB Mississauga

Fitness Instructor Brampton Mississauga

 

Fitness Instructor Brampton Mississauga

Why would you need a Fitness Instructor Brampton Mississauga?

Who you are

gym Mississauga brampton

Welcome to PSB Fitness, we offer Fitness Instructor Brampton Mississauga. Tired of putting in sweat and time at a gym and not seeing any results? Are you just starting your fitness journey, and need direction? Have goals you want to achieve? Do you need motivation or accountability to push you forward? Do you have a physical condition that restricts you from working out when you want to?

If you said “YES”, it’s time you started thinking about working with a professional fitness trainer. You are probably wondering what a fitness trainer is? or what they do? Well, there are two types of fitness trainers in the industry ones that are certified and ones that are not. While certifications are not required, it does help boost the trainer’s likelihood of a contract. To be a certified fitness trainer, a person must have either an undergraduate degree in kinesiology or exercise science. Along with a national level certification offered by ACSM (American College of sports medicine). Also, should have experience as a fitness instructor to successfully practice as a fitness trainer.

The career of a Trainer

Those that pursue a career as a fitness instructor love to help others and be in the most optimal shape. Fitness instructors help motivate others to achieve the desired body they want. Instructors have practical experience under their belt. They know the most optimal, safest, and easy to implement and maintain methods to the desired body. Their skill sets range from creating an exercise routine for specific individuals to creating custom meal prep guides to get the body you want. The food you eat is usually more important than the exercise you do, and fitness trainers are the ones to helps you out. So, whether you need motivation, a push, an expert to show you how to. Or you simply want to know the healthiest meals to eat, think professional personal fitness trainer.

Fitness Instructors

At our fitness centers operating out of HMC and Davis Sheridan campuses located in Mississauga and Brampton respectively. We have two enthusiastic and experienced owners of a recent start-up, one of which has 7 years of experience as a fitness instructor, while the other 5 years as a personal trainer, and both know and would love to help you achieve your goals. Why join PSB Fitness?

Fitness Instrustors

Who we are

At PSB Fitness, we understand how busy life can be, especially with the current state of the world. Along with our physical centers located in Mississauga and Brampton, we also offer online sessions. These sessions are live and pre-recorded so you can watch whenever 24/7. Along with our online classes, we have a diverse catalog of meal guides to get the body you want, but for some, general meal prep isn’t good enough, which is why at PSB we have personal fitness trainers who will work with you to design a custom meal guide just for you.
And if you’re thinking “hey, I don’t like these group session classes, I want a one-on-one experience”, well we have you covered. Our personal fitness trainers work out of Mississauga and Brampton so you can book a one-on-one session at any time, and they will work with you and push you to be the best you can be.

Fitness Instructor Brampton Mississauga Promotion

Right now, for a limited time only if you are a student or faculty attending Sheridan Mississauga or Brampton campus you can get exclusive access to our services with a 1-week free trial. Join us today as we at PSB Fitness bring the gym to you, try us out while the offer lasts, cancel anytime.

fitness instructor

24/7 fitness with PSB Mississauga

How 24/7 fitness with PSB Mississauga helps you!

24/7 fitness with PSB Mississauga, showcases every student’s all-in-one fitness experience, designed to encourage healthy, social, and active lifestyle choices. We providing accessible features that complement every aspect of the fitness journey. 24/7 PSB fitness with Mississauga is a combination of on-site and online facilities for students to have a healthy and balanced life. Therefore 24/7 fitness with PSB Mississauga aims for a  warm and fun environment to exercise at any time. We also help students to develop networking with other students at an affordable price.  The gym is open 24/7 at two sites on the HMC campus Mississauga and Davis Campus Brampton. 

Members of PSB Fitness had to travel to our physical sites till recently. Seeing and working with our members in person is great, but Covid-19 has altered everything. Furthermore, Covid-19 has forced the closure of several enterprises, including ours. We are being forced to adapt and overcome obstacles.  

Are you someone who is missing the gym sessions? But here we go fitness freaks……! 24/7 fitness with PSB Mississauga is the ultimate solution for all your worries. 

 PSB fitness provides online fitness classes. Therefore, you can keep yourself safe and fit throughout this pandemic. This gym also offers discounted memberships to Sheridan’s staff and students. 

  How does 24/7 fitness with PSB Mississauga work online?

24/7 fitness with PSB Mississauga

Firstly, many of us do not have time to go to the gym due to our busy schedules. Also, the Covid-19 pandemic and regulations have hit us so hard. So, from regular membership plans to premium and single-day membership plans, PSB Fitness provided interactive online training sessions for every member. Secondly, It features a lot of activities and classes scheduled at various times. You can book time slots from the website as well as the PSB fitness app.   

 We are offering discounts on online training classes during this outbreak so that everyone may benefit fully. Customers who purchase our online classes will also receive a free PSB printed tee-shirt and face mask. 

 Our experts provide you with online training that includes exercises such as aerobic and cardio, strength and weight training, Cross fit, Aerobic, yoga, Pilates, dance, martial arts, squash, tennis, and swimming. 

 Get Fit with PSB Yoga Classes.

Yoga at PSB fitness

In this session, you may relax while also strengthening your entire body via safe stretching in a variety of seated and standing positions. The training includes the basic 12 asanas, anatomy and alignment, vinyasa, sequencing & subtle body, and so on. The classes 4 days a week (Mon, Wed, Fri, Sun) in 2 batches. The time slots are 4 am-12 pm and 2-10 pm. Online classes are also available on Tuesday, Thursday and Saturday. The recordings of the classes can be accessed via the PSB fitness app and on the website under 24/7 fitness with PSB, Mississauga> online yoga classes. 

24/7 Regular Bodyweight Training & Cardio with PSB

24/7 fitness with PSB MississaugaIt consists of sessions in which our skilled trainers teach you bodyweight exercises including push-ups, squats, pull-ups, crunches, and a variety of others. Jogging in place, jumping jacks, burpees, kickboxing, and other aerobic exercises are included. The classes are available 24/7. 

Martial Arts at PSB Mississauga 

Yoga classes with PSB

 Martial arts mainly for the premium members. These are taught both in-person and online. The in-person classes are conducted in both Mississauga and Brampton. The classes are available 24/7 in Mississauga whereas in Brampton it’s 5 days a week (Mon-Fri). For more information, please visit the PSB fitness website.

BENEFITS OF PSB VIRTUAL TRAINING SESSIONS :

  • Flexible times to fit your schedule; you may work out your body whenever you want. 
  • No additional fees. 
  • The fun part is everyone including your family members and friends can participate. 
  • Because of the included service with continuous membership, these classes are accessible to everyone. 
  • Since you and your trainer will be the only ones present during your exercise, you will enjoy complete privacy. 

 We also offer:

Membership, Pricing, and promotional offers: 

Regular membership:  

  • $0 initial fees 
  • $15 monthly 
  • Free cancellation  

 Premium Membership: 

  • $0 initial fees 
  • $30 monthly 
  • Free cancellation  

Single Day Admission: 

  • $9.99 plus taxes 

Promotional packages: 

We also provide monthly promotional packages (regular, premium, luxury). Because of these promotional packages members are allowed to enjoy certain services such as a spa, swimming pool, tennis lessons, therapies, and nutritional information lessons at lower prices. 

 And many more…

  • Personal trainer
  • Fitness consulting 
  • video instruction modules
  • Sales of apparel and accessories  
  • Sales of supplements 
  • Pick up or free delivery of equipment renting. 
  • Online access to recipe books and magazines 
  • Online access to meal plans focused on losing weight, maintaining weight, or gain muscle. 

Join Us: 

Shape your body, relax your mind. 

Take your free time to be fit and relax! 

Let’s accomplish your fitness dreams, together. 

Locations: 

Davis campus location: 

HMC campus location:

Contact Us: 

 Sheridan College Davis Campus 

905 459 7533 

Sheridan College HMC Campus: 

905 845 9430 

https://three.psbdigital.ca/ 

https://www.sheridancollege.ca/ 

https://www.sheridancollege.ca/about/campus-locations/davis