Gym Affordable Classes Mississauga

We understand how difficult it can be to locate the most suitable gym. That’s why our aim is to make your visits to our stress-relieving Mississauga gym with workout classes as simple, convenient, and affordable as possible to suit your needs! 

Physical activity is for everyone! Consider PSB Fitness as your coaching destination. Regardless of how many reps you can complete and just how much availability you have out of your day. Exercise, techniques, and encouragement will help you make each drop of sweat pay. This is why the new PSB Fitness Gym located in Mississauga, Ontario is the place to chose. An affordable variety of workouts and classes at your convenience. This is useful information that you should use with certainty. It’s not only about hitting the gym to become in shape. What you consume, how much sleep you get, and how well you rebound are all factors. This is where you’ll find advice on how to live a healthy lifestyle and how to get much out of your training.

View of our Gym Affordable Workout
Side view of a woman running on a treadmill.

You can exercise whenever and wherever you choose.

When it comes to fitness, everyone is different. We offer online live, not pre-recorded, lessons with licensed trainers, unlike the bulk of online fitness and yoga schools. At a low cost, you may get in shape with a personal online trainer and arrange a session at a time that works best for you. In addition to that, with our facilities open 24 hours a day, 7 days a week, you’ll be joining the most convenient gym in the world!

What do we offer?

For those social birds out there, PSB Fitness has your back with the most gym affordable workout classes & exercise passes, here at  Mississauga! These passes provide you with a wider range of classes as well as more convenient class times. Muscle Pump, Spinning, Bootcamp, Cycle-fit, Yoga, Pilates, Zumba, and more are just a few of the classes we offer. We also provide drop-ins if you don’t like the concept of committing to a pass.

Workout Class
The indoor facility of PSB Fitness

Our Physiotherapists – apart from Personal Trainers –  are trained in proper body dynamics and have a thorough understanding of them. As a result, they will be able to evaluate and examine your muscle, bone, and joint issues in order to determine the source of your discomfort. They can create workouts that are tailored to your individual chronic health problems or injuries in order to heal you holistically.

 

A new sport in town?

For our adventurous customers that like trying new things out; we will be one of the first gyms to introduce Padel Tennis in Ontario. Padel is a sports game that blends enjoyment and socialization with action. It’s a terrific sport for players of all ages and abilities because it’s quick and simple to learn. The majority of players pick up the guidelines within about half-hour of practice, which allows them to enjoy the experience. Players can earn more points through strategy instead of pure physical prowess.

We are dedicated to making your experience and time with us the most enjoyable portion of your day. Please don’t hesitate to join us as we’re always looking forward to welcoming our customers to the gym for a cup of joe. We can have a chat about how fitness can be used to Resynchronize & Revive Communities in Mississauga, the GTA, or even beyond.

We care about you!

PSB Fitness is dedicated and committed to properly preventing, managing, and controlling the spread of COVID-19 in order to reduce the negative health effects on our customers, their families, and employees. We’ve made some adjustments based on the public health recommendations, which will be updated as necessary. After every use, we will be sanitizing and disinfecting the machinery as well as the premises. We’ve additionally increased the length of time amongst sessions and classes.

PSB Gym Partner App

Welcome to PSB Fitness!

This is a gym like you have never seen before. Existing both virtually and physically, the opportunities are endless for Sheridan College students. Combining social media with fitness, two growing trends in today’s busy and diverse culture. The PSB gym partner app, known as Gym Buddy gives users the opportunity to meet new friends and reach new goals together. With the gym partner app, included in the virtual gym membership, users can link up with club members that share your goal of growing your legs, or getting that diamond back we all dream of.

 

How to use the PSB Gym Partner App

The “Gym Buddy” as we like to call it lets people post and interact with each other online and eventually in person. Curious about how to grow your chest? Post a question to see if anyone has some of their own insight to bring. Don’t want to lift alone? Connect with users, share your experiences, chat with each other, and link up to chase the pump together

Partnered from Gym App
Never work out alone again! Join now and find your passion for fitness.

Benefits of Working out Together!

Get motivated- Find new friends that will encourage you to be your best self, work harder together and see results faster. Studies show that working out together also increases the time you spend exercising. Now your 30 minutes of cardio won’t feel like a lifetime.

Be Adventurous- It’s easier to try new things with a friend. Get together with people who are just starting out, or maybe you could partner up with someone with the skills you want to learn. Powerlifting? Calisthenics? CrossFit? It doesn’t matter! Join the gym where learning is encouraged amongst all. Not only that but you can always be sure you’ve got a trustworthy spotter for your next PR.

Fit for Life- When your friends are counting on you, you don’t want to let them down. Make lifelong friendships and bond over fitness together! Working out with a friend has proven to help people stay more consistent towards their fitness goals.

(Centers for Disease Control and Prevention)
https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html

 

Don’t Forget to Bring a Friend!

Know that you’re making the right choice in becoming a part of PSB Fitness, embark on your fitness journey and learn everything we have to offer. But don’t let it stop there, share the love and share the knowledge with a friend. Enjoy rewards, discounts, and more for each friend you refer.

 

More Than Just Your Commercial Gym

Here at PSB Fitness we strive to make your college experience 10X better. We want to see our guests learn and grow to their highest potential.

Our Gym Includes:
State of the Art Equipment
Boxing Studio
Hydro Massage Beds
Dance Classes

Our Virtual Gym Includes
Workout Tracker
Calorie Counter
Yoga Instructor
Virtual Nutritionist

 

And so much more!

That’s right, PSB has everything you need to make sure that you get the most out of your time here. Take part in our multicultural group dance classes  or learn from our virtual nutritionist on how to make the food you eat work towards your fitness goals.

All of this is available at flexible and manageable options for our Sheridan students. From 3 price points of $9.99, $19.99, and $29.99 you can have a virtual, base, or elite membership depending on what results you want to see. All of our members will have full access to the virtual gym app, and access to the Brampton or Mississauga locations depending on where you are.  Want to take it up a notch? The elite membership is available for both club access and premium results.

 

Gym PT Session and Steam Room Mississauga

Looking for a place to workout and relax in Mississauga? You are in the right place! PSB Fitness is a one-stop gym for diverse fitness facilities and amenities, personal training (PT) session and steam room located at the heart of Mississauga. Achieve your fitness goals without hurting your bank at our one-stop fitness hub, conveniently located at Sheridan College. 

PT session area in our gym
PSB Fitness diverse facility

Gym Facilities and Amenities

Our goal is help you reach your own goal which is why we created diverse fitness facilities and amenities for you to enjoy. Whether you need a space to do your HIIT or circuit training or a quiet studio for your yoga or pilates exercise, or to simply relax your sore muscles after your intense workout, we have spaces for anything fitness and relaxation.

  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Racks
  • Private Showers
  • Locker Rooms
  • Steam Room*

*For premium membership only

Two people working out with weights during a PT session in the gym in Mississauga
Inside PBS Fitness facility

 

 Our premium members have unlimited access to the PT session and steam room!

 

Achieve your fitness goals with the help of personal trainers during PT session.

PT session in action, Yoga trainer supporting a girl doing bending exercise
Yoga PT session

Here at PSB Fitness, our personal trainers (PT) are all certified fitness professionals who are dedicated to help you achieve your fitness goals and give you all the reasons why going to the gym is one of the best decisions in your life. We have trainers who are experts in all aspects of fitness activities. From your typical strength training to advanced pilates, we can guarantee you that our PTs will provide you with sessions that will help you achieve your fitness goals. Even if you can’t make it to the gym but still want to workout, our trainers also offer online PT session so you won’t miss a beat for your training needs. 

PT session in action, lady working out guided by a male personal trainer
Strength training PT session

 

In addition to the PT session, enjoy unlimited access to our steam room.

Steam room in the gym
Rejuvenate your body in our steam room

We understand how our body reacts to intense workouts, that is why on top of the diverse fitness facilities, premium members have access to our steam room to release those muscle tensions, recover, and improve your overall well being. The steam room will help you repair, revitalize, and strengthen your body after working out. On top of that, spending a few minutes in the steam room can also help alleviate your stress and improve your focus.

 

Gym Memberships

We offer two membership tiers both at affordable prices, giving you no reason not to achieve your fitness goal. Our Classic PSB Membership offers you unlimited access to our fitness facilities and select group fitness classes. Our Premium PSB Membership gives you full and unlimited access to our fitness and relaxation facilities and amenities including PT session and steam room and group fitness classes. 

Sheridan College students get an additional 20% off on both membership tiers. Simply present your onecard ID upon registration. 

Classic PSB Membership

$20.99 bi-weekly 

+$60 joining fee

Premium PSB Membership

$27.99 bi-weekly 

+$60 joining fee

Unlimited access to:

  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Rack
  • Private Showers
  • Locker Rooms
  • Select Group Fitness Classes
 

Unlimited access to:

  • PT Session
  • Steam Room
  • All Group Fitness Classes
  • Cardio and Strength Machines
  • Training Studio 
  • Yoga & Pilates Studios
  • Spin Studios
  • Squat Rack
  • Dumbbell Rack
  • Private Showers
  • Locker Rooms

A gym that gives you access to PT session and steam room in Mississauga

Our goal is to encourage students to stay fit and be able to relax that is why we are conveniently located at Sheridan College – Hazel McCallion Campus, Mississauga. We provide you with a nearby gym where you can get access to PT session and steam room. With this, you can now stay fit and relax before, in between, or after your classes without having to worry about commuting or driving to the gym.  

Not ready to commit yet? You can get a 5-day free trial when you sign up here!