PSB Fitness

What’s up Fitness people?

At PSB Fitness, you can start as a rookie or a veteran or somewhere in the middle. No matter where you are in your fitness career PSB Fitness can help you elevate your daily fitness levels. This will also make sure you get to your short- and long-term goals effectively. Student life can get hectic and can negatively affect your mind and body. To keep your life in balance PSB Fitness is at your service.

Why join us for Fitness?

We know we have just started and most people even the young ones like you must be wondering why should I join this gym when I have so many better tried and tested options. Well, we have you covered in almost every way possible when it comes to fitness. From cheap monthly payments to yoga instructors, we have it all. Keep reading to find out all the things you would want to see in a modern gym!

What is in it for you regarding Fitness?

Free first month for all members to fully test the limits of everything that we will offer. On top of this no upfront fee. This will help you analyze everything we offer and see if other gyms offer the same facilities at the same price or not. For the students, it will be budget-friendly, for your information we have kept your weekly hangouts and movie plans in mind while giving this offer. To add to this wonderful benefit, we have yoga instructors too that will help you in person and virtually to become amazing at Yoga.

You must be wondering why haven’t we mentioned swimming pools yet? Yes, we do have a swimming pool! Learn how to swim with professional instructors that guide you through every step of the way, from the first erratic lesson to professional strokes in the pool. PSB Fitness also offers virtual and in-person lessons regarding fitness from professionals. This is free of cost monthly lesson on how to keep yourself fit. Topics such as nutrition, weight training, and cardio are all covered under this. We take pride in focusing on you. We do this by assigning an instructor to you twice per week for an hour. This is covered under the monthly payment you will make.

These instructors will focus on you to make sure you achieve your short- and long-term goals. From diet, form, weights, cardio and getting the most out of your gym time, these instructors will be with you every step of the way. We will not leave you alone on this journey to fulfill those fitness goals. In the off-hours, you can contact our instructors through email and live video chat on our website. Even when they are not in or not focusing on you, you can still go ahead and ask them for tips and tricks to up your levels of fitness at PSB Fitness.

To keep things interesting, we will offer you free meals either at the beginning of your workout or after your workout. These meals will be light and refreshing to keep things balanced. Now to the least important part, the monthly payment. You will only have to pay $15. For everything that is mentioned above is included in this payment, this sounds like a dream deal, we wish we had a gym like this when we were just starting too. It is never too late, to make fitness and gym accessible.

Come join us!

We welcome you at PSB Fitness with a warm embrace, to see you become the best version of yourself physically and emotionally as well. We will be here supporting you along the journey. Whether you have a first few hiccups or you hit the ground running, we will be there for you.

Dynamic rhythm riding workout music fitness Mississauga

Nobody doesn’t want to exercise, but it’s hard to stick to it.

More and more people are becoming interested in fitness, and more and more people are loving fitness since exercise may provide unlimited energy! However, not everyone finds going to the gym for an hour or two extremely exciting. Who would want to run and lift weights if it wasn’t for a healthy body and a good-looking figure? As more than just a result, many people genuinely desire to exercise in order to improve and perfect themselves, but they are unable to do it. Although many of them have purchased annual memberships, they do not always visit numerous times. Now, PSB fitness’s Dynamic Rhythm Riding Workout combines aspects of innovative music playlists, immersive visual art, and interactivity to provide an enhanced training experience.

Hot riding workout parties with restless rhythm will make you sweaty.

In a regular gym, you’ll find nothing but equipment and exercise courses to choose from, but you might not be aware of the equipment’s and courses’ special impacts. You must apply for personal training if you want to find out!

In just 45 minutes at PSB Fitness, you can burn 700 calories! At least one to three workout instructors will lead each class. Follow the deafening music in the darkened exercise room and perform all types of warm-ups, cardio, strength training, stretching, and dynamic rhythm riding workout prescribed by the instructor. You’ll be sweating profusely, and with a few beautiful lighting effects, how can you feel like you’re in a regular gym? It’s more like a swanky nightclub!

Every beat, melody, rhythm, and musical performance is here specifically for you. The aim is to optimize the live atmosphere, whether it’s by arranging, rhythm control, or atmosphere mobilization. Make exercise more enjoyable so that you want to stick to it. rhythm riding workout

After the rhythm riding workout, PSB-Nutritious meals are served!

For members who subscribe to our meal plan, we prepare according to their time and needs. Students, some of whom may need such convenient services to help them quickly replenish the nutrition they need before, after class or before and after the workout. Also, they can choose to pick up or deliver to the camp. In addition, we provide personalized service to members who have subscribed to fitness meal plans by providing healthy and nutritious meal services tailored to their individual needs.

This is a brief introduction to our PSB fitness program.

In Mississauga and Brampton, we opened PSB gym most recently. Every coach on this team is a superstar! They are dedicated, professional, and continually strive to improve themselves and you! In addition to the most popular riding lessons, there are also boxing, Zumba, yoga, and other fitness classes available. The exercise classroom is equipped with huge lighting and music, as well as a range of washing machines, in order to better carry out fat reduction, sculpting, fitness, and leisure and enjoyment. The bathroom provides a variety of toiletries, towels, bath towels, etc. Our members can feel free to grab healthy, fresh juices and salads at the leisure bar area. We also hold various themed parties regularly every month to create a PSB community boutique life.

Promotions and Pricing Offers for Your Training Program

There are no sales and no impulse purchases here. We provide a free trial for the first experience at PSB fitness. Once you experience it, I believe you will fall in love with it. If you like it, you want to get fit, and you want to stick with it, why not choose it?

We also hold activities and games in the main venues of the two fitness centers every week. Gamers can take part in the challenge and complete a range of sports tasks that we have prepared. When someone succeeds in the challenge and promotes PSB Fitness on their social media platform, we would provide the free course trial and nutritious meals as rewards. Even if the challenge fails, they can also get some nutrient-dense snacks. For more information, please visit https://one.psbdigital.ca/vr-interactive-gym-brampton/

Mississauga gyms focusing on fitness and wellness

Yes! PSB Fitness is the place to be if you are wanting to work on looking great and feeling great! Our Mississauga location places emphasis on not only fitness but overall wellness too! We pride ourselves in keeping our clients a top priority. We offer revolutionary ways to get in and stay in shape. We also place emphasis on not only the physical health of our members, but their mental health as well, as it is of course equally as important! Come and see for yourself that Mississauga gyms are focusing on fitness and wellness.

We aim to have our members be refreshed, distressed and loosened up while being in our facility, whether you just finished a workout or are just taking in some quiet relaxation time.

yoga

Why our fitness center?
At PSB Fitness members can exclusively choose from any activity our facility offers, ranging from group fitness classes, sports, personal training, meditation, massage therapy or to just relax in a quiet space in our tranquility room. We also offer easy access to personal training professionals in real time! You can access your personal trainer through the PSB app anytime during business hours. You can also sign up for classes, take notes and keep track of your personal health and wellness journey. Also, get healthy on a budget! We understand most of our members are students, we keep that in mind at PSB with better than competitive rates, affordable for everyone!

Take advantage of our Mississauga location 30 day free trial promotion!

Easy access to Personal Trainers to focus on your fitness
At PSB fitness once you sign up for a yearly membership at either our Mississauga or Brampton location, you have exclusive access to a personal trainer, who is selected based on your individual needs. The personal training service is already included in your monthly membership, up to 1 hour sessions 2 times per week. Additionally, you will have personal progress reports, workout plans, food plans, and easy access to questions from your trainer all in the PSB application on your android or Iphone.

Fitness made simple using our PSB APP

Our revolutionary PSB application allows members in real time to connect with their personal trainer, during business hours, to answer any questions via chat. The PSB application also provides tips and reminders of how and what to do to stay on track each day. Whether your personal goal is to destress or to ‘bulk up’ the app is there for you, simply answer the personal fitness and wellness quiz, and you’re good to go with goals, targets and a personalized trainer at the tip of your fingers. Don’t forget you can also pre book fitness classes, and usage of sporting areas ahead of time using that app. Showing a clear focus for fitness and wellness!

Our Mission
Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values
We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.

FAQ’s

How much is our membership?
We consider the fact that the majority of our members are students, and therefore provide affordable membership options.

Can I purchase additional personal training sessions?
Yes! Should you require additional training sessions, we can tailor a training schedule and budget to your needs as best as possible.

How many locations do you have?
PSB currently has 2 locations, one in Mississauga ON in our HMC campus and the one in Brampton at our Davis campus.
More info can be found here:
https://www.sheridancollege.ca/about/campus-locations/hmc
https://www.sheridancollege.ca/about/campus-locations/davis

Do you offer a trial period before signing up?
Yes! We have a 30 day free trial promotion! Try it before making a commitment to a yearly membership.

How can I sign up?
Online on our webpage, download the app and sign up there or in person at either location.

Dont forget to like and follow us on our social platforms!

Social Media
https://one.psbdigital.ca/

VR interactive gym Brampton

About us

PSB fitness‘s two gyms are in Mississauga and Brampton, near Sheridan College’s HMC and Davis campuses. The PSB fitness center in Brampton has both a superior geographical environment and professional services. On the one hand, it is adjacent to Shoppers world, with a convenient traffic location. On the other hand, we combine professional fitness with intelligent technology to provide you with professional guidance and interesting VR interaction. There are professional fitness coaches, reasonable meals, and top-notch equipment here, just to give you perfect service. Join us, exercise in happiness, and meet your better self.

PSB Fitness

Our culture

Business philosophy

Strengthen your body, manage your life, and achieve health.

Values

Firstly, PSB Fitness creates a relaxed and interesting atmosphere in all aspects. No matter the environment, product or service, the customer’s feeling is the foundation of the service. We try our best to treat everyone as our friends and make everyone feel as warm as at home.

Secondly, adhere to customized services. We pursue diversified and customized products and services and adopt personalized fitness programs and meal matching to effectively meet customer needs. It can strengthen the effect of fitness to the greatest extent and achieve its own goals. At the same time, it can also make customers feel satisfied, and then fully enjoy the fun of fitness.

Finally, PSB Fitness is trustworthy. Our fitness coaches have many years of working experience in the fitness industry. Therefore, PSB Fitness is not only willing to share fitness knowledge and experience with customers but also pays more attention to reality and puts customers’ safety and health first.

Vision

Exercise change life

Our goal

What does PSB Fitness want to do?

PSB fitness firmly believes that “life lies in exercise”, and enjoying exercise is the most effective way to keep fit. We believe that fitness should be closely linked with life. It not only helps achieve the goal of physical health but also helps promote mental health. Therefore, we are committed to providing effective services to everyone through a professional team and cost-effective prices. It is hoped that more people will recognize PSB fitness and participate in us.

In the future, we hope to promote this healthy and self-disciplined lifestyle through the two fitness centers near Sheridan college. A cohesive cultural atmosphere can be formed in Mississauga and Brampton. So that everyone can effectively achieve the goal of self-discipline and self-improvement.

Fitness man

Our Products and Services

Fitness Trainer

Jessie: graduated from PSB with 7 years of experience as a fitness instructor.

Matt: graduated from PSB with 5 years of certified personal trainer experience.

We have a professional team of personal fitness trainers. They have been professionally reviewed, have rich teaching experience and professional fitness knowledge, and are sincere and reliable. At the same time, they are also good at communication, can timely and fully understand the fitness needs of each member, and make plans in advance.

VR interaction

Our gym is specially equipped with VR characters to interact with you during your exercise. Firstly, this avoids the tediousness of traditional fitness and brings an immersive interactive experience to the process of fitness. It is like having a friend accompany you to exercise. Secondly, such a positive sports environment will urge customers to carry out the set of sports indicators. Finally, such VR interaction will improve mental health, mobilize hormone levels, and make customers’ mentality more positive.

Nutritious diet

Our gym provides healthy meals for every customer who subscribes to meals. On the one hand, the meals we provide are green and healthy food, which is enough to meet the nutrition required by the human body for a day. On the other hand, we will customize different meals for customers to meet their personal needs. In addition, it is very convenient for students who have no time to cook or have no meals for other reasons. They can come to the gym to get a nutritious and healthy meal.

Our offered

What can PSB Fitness provide?

Exercise:

Experienced personal trainers
Customized training programs

Facilities:

Kettlebells, boxing sandbags, barbells, dumbbells, stretching belts, aerobic sports equipment, etc.
Towels, separate showers, separate changing rooms

Health care:

Customized nutritious meals
Fascia relaxation massage

VR interaction

Social interaction with VR characters

We will do our best to help you achieve your goals faster.

Fitness girl

Exciting price

PSB fitness implements a monthly membership system.

Student

Basic monthly package: $79.99/month

Premium monthly package: $99.99/month

Non-student

Basic monthly package: $95.99/month

Premium monthly package: $115.99/month

The basic package and advanced package take two hours, and the advanced package includes daily meals. In addition, students can enjoy student discounts with their ID cards!

Take it easy!

Come and participate in our offline activities and have a chance to win discount cards!

College Gym in Mississauga | A Gym For You

PSB Fitness Gym’s Exclusive Services

Girl on cardio machine at fitness college gym

All of Sheridan College’s 1st year students can sign up as free members and will have full access to the PSB Fitness college gym in Mississauga and Brampton. This includes all weight equipment, benches, squat racks, treadmills and step climbers.

The recommendation is that future members join on a premium subscription basis for full access to all benefits. To sum up the range of our services, the following benefits include access to:

Yoga classes
Sauna
Rock climbing gym
Basketball court
Swimming pool
Massage chairs and tanning beds
Group fitness classes
Personal fitness trainers
Dieticians
Full range of PSB Fitness app services
Exclusive partnership deals with affiliates including:
- Pursuit
- Sky Zone Trampoline Park
- Martial Arts facilities
- Dance facilities

Why the PSB Fitness College Gym is the Perfect Benchmark for Your Success

Two guys using bench press at fitness college gym

The PSB Fitness College Gym is a step up from the current gym facilities within the Mississauga and Brampton campuses. Above all, it’s the perfect station to improve yourself at your convenience. Moreover, all members are allowed 24/7 access to facilities.

Your opportunity to participate in a diverse range of these activities helps bring communities together to accomplish goals. In addition, you can get involved professionally and apply what you’ve learned from studies by providing top quality service. Learn more about working with PSB Fitness by clicking the link here.

You Can Professionally Become a Part of the PSB Fitness Movement

Firstly, the PSB Fitness College Gym is the home of many aspiring students who are passionate about improving themselves as well as the use of their time at Sheridan College. Secondly, you too can become an example of hard work, independence, and self-improvement by joining our team to get the most out of our services. The jobs currently available are listed below:

Gym Host
Fitness trainer
Content creator/digital community coordinator
Nutritionist
Web developer
Merchandising Associate

Apply if you’re currently attending Sheridan College or are a Sheridan College Alumni. However, all other applicants are welcome to apply for the following positions. Additionally, your gained work experience will be applied to your co-curricular record. Apply today and submit your resume through the link here!

Who Can Visit the PSB Fitness College Gyms?

The PSB Fitness College Gym is welcome to all Sheridan students who currently attend any of the three campuses. Additionally, Sheridan One cards as well as a gym membership cards are required. On the other hand, all other future members who wish to join that do not attend Sheridan College are welcome. However, separate membership subscription systems will be applied to those who are non-Sheridan attendees.

Affordable Membership Plans

Student Membership Plans

PSB Fitness FREE for 1st year students
- Access to PSB Fitness College Gym in Mississauga and Brampton
- Free members have access to all gym equipment including weights, benches, racks, and machinery
PSB Fitness Premium: $15.99/month
- Access to PSB Fitness College Gym in Mississauga and Brampton
- Includes access to all gym equipment, yoga classes, sauna rock climbing, basketball, swimming pool, massage chair, tanning beds, group classes, dietician
- PSB Fitness app which keeps track of your fitness goals
PSB Fitness Premium +: $20.99/month
- Access to PSB Fitness College Gym in Mississauga and Brampton
- Includes access to every plus exclusive partnership deals with our affiliates including Pursuit, Sky Zone trampoline park, dance facilities, martial arts, fitness trainers, and dieticians
- Additionally, resources on PSB Fitness app are less limited

Non-student Membership Plans

Non-student PSB Fitness Premium: $20.99/month
- Access to PSB Fitness College Gym in Mississauga and Brampton
- Includes access to all gym equipment, yoga classes, sauna, rock climbing, the basketball court, and the swimming pool
- Additionally includes massage chair, tanning beds, group classes, dietician on site and a PSB Fitness app which will keep track of fitness goals
Non-student PSB Fitness Premium+: $27.99/month
- Access to PSB Fitness College Gym in Mississauga and Brampton
- Includes access to every plus exclusive partnership deals with our affiliates including Pursuit, Sky Zone trampoline park, dance facilities, martial arts, fitness trainers, and dieticians
- Additionally, resources on the PSB Fitness app are less limited

To learn more about our membership plans and details of what is included, click the link here.

24-hour gyms in Mississauga

Get ready to make new friends while getting fit without any time restrictions and with one of the most affordable 24-hour gyms in Mississauga, offering high quality services: PSB Fitness – A GYM FOR YOU.

24-hour gyms in Mississauga

Work out any time of the day and in any way you want, while being around like-minded people right on campus (or online if too busy) with benefits unique to members at the most affordable prices. PSB Fitness is the one-stop place for Sheridan College students and others to partake in achieving personal and professional goals all while building a sense of community within a healthy environment.

Our goal = Your convenience

Are you a student with a lot of pressure of studies? Or a professor who spends most of their time worrying about your students? Or a motivated individual looking for a healthier lifestyle? Do you want to bring a positive change in your life?

Come join us today for meditation sessions with certified professionals for your mental peace, and for the hot yoga sessions for your healthy lifestyle. Additionally, join our Zumba sessions to add some fun in life and to socialize with your peers. Join us today for many more services like these.

One of the top 24-hour gyms in Mississauga – PSB Fitness is your place to be!

So, what’s the catch?

PSB Fitness offers a whole bunch of services for its customers because our priority is “you”. Our goal is to make sure that you find the type of service you are looking for, and that these services are available to you at all times of the day since every person has a different schedule.

24-hour gyms in Mississauga — VIRTUAL SESSIONS

Add on your family members under the same membership — BUNDLE PACK FOR FAMILIES

Socialize whenever free at 24-hour gym in Mississauga — MAKE FRIENDS AND SOCIALIZE

24-hour gyms in Mississauga - free treadmills and weights — FREE ACCESS TO WEIGHTS AND TREADMILLS TO 1st YEAR STUDENTS

Premium and Premium + Services

24-hour access to the swimming pool — SWIMMING POOL

24-hour access to the basketball court — BASKETBALL

Tanning beds availability 24-hour — TANNING BEDS

PSB Fitness App – Get our PSB Fitness app today and access resources like recorded video sessions, blogs on healthy eating habits and healthy lifestyle posted by certified professionals, accessing your diet plan created by the dietician, training plans and much more. Above all, earn reward points on each premium or premium + services.

Begin your healthy lifestyle today!

Students

· PSB Fitness Premium: $15.99/month

· PSB Fitness Premium +: $20.99/month

Non-students:

· Non-student PSB Fitness Premium: $20.99/month

· Non-student PSB Fitness Premium +: $27.99/month

FAQs

Q. Is this gym only for Sheridan students?

– No, this gym is not just for Sheridan students, but for everyone. PSB Fitness welcomes everyone while putting our customers’ convenience as our topmost priority, and to provide you with the best experiences.

Q. Who all have free access to weights and treadmills?

– Only the first year Sheridan students have free access to weights and treadmills, but others can access resources at a very affordable price. Moreover, we offer a free trial period for everyone for the first week. So come and join PSB Fitness today and access all our premium services.

Q. What should I wear to gym?

– Workout clothes and shoes appropriate for the gym should be worn to the gym. These should be flexible enough to be able to work out in them, but most importantly, these should be comfortable for you. Furthermore, avoid 100% cotton clothes since these easily absorb moisture and take time to dry. Instead, synthetics are preferred because these dry quickly. Lastly, make sure not to wear any jewelry or accessories to gym.

Q. Would someone guide me on my first day?

– Don’t worry, our team is always there to guide you and assist you, not only on your first day, but every day. Stay connected with us online and in-person, while accessing the resources available for you on our PSB Fitness app. Our team’s top priority is your convenience, and thus, this is “A GYM FOR YOU”.

Q. Why choose this out of all the 24-hour gyms in Mississauga?

– Firstly, becoming a member of PSB Fitness would help you meet your peers, get to know them, and socialize with them. Secondly, your convenience is our priority, and so, you can visit the gym at your own convenience or do it online if you wish. Thirdly, a variety of services are offered at PSB Fitness. Moreover, everything is offered at a very affordable price. There are various other benefits of becoming a member like access to the PSB fitness app, blogs, etc. So, join our gym to avail all these benefits and begin your healthy lifestyle today.

Locations:

Sheridan College – Hazel McCallion Campus

4180 Duke of York Blvd., Mississauga, ON L5B 0G5

Sheridan College – Davis Campus

7899 McLaughlin Rd., Brampton, ON L6Y 5H9

Tailor a workout regimen in Mississauga

Want to tailor a workout regimen?

Workout regimen

We are a locally owned gym and fitness center based in Mississauga and Brampton that aims on creating a community-centered around health in and out of the gym facility through a tailored workout regimen. Moreover, highly experienced physical trainers are always available to tailor you a workout regimen based on your specific needs. Ultimately, PSB Fitness believes that you can lead a healthy and fit lifestyle with the right guidance.

Our Values

What do we stand for?

The PSB Fitness team and community are based on six main principles:

• Teamwork- We work with the customer to target your desired goals. The team achieves this by initially identifying your target and then tailoring a workout regimen for you to achieve.

• Communication- Because our gym values a relationship with you, clear communication is essential to us. As a result, we are always available for any feedback or support you may need.

• Customer Service- Importantly, your satisfaction is our main priority, so our rule is to uphold and deliver exemplary service personalized to all your needs. This may include diet plans, private lessons, and high-tech equipment in the tailored workout regimen.

• Adaptability- Considering the health industry is always changing, your number one fitness center makes sure that we are always up to date. Hence, tailoring a workout regimen that helps you attain the goal you set for yourself.

• Determination- As a team, the sole target is to help you tailor your workout regimen. Nevertheless, staff members are determined to create new methods to help ease the road to your success.

• Fun- The golden rule of the PSB community. Notably, a workout is not effective if it is not fun for you. Hence, we believe in creating an enjoyable workout to create a sustainable healthy lifestyle. Thus, incorporating exciting elements into the assigned tailored workout regimen to maximize the client’s experience.

Our People

PSB Fitness training staff

Our team

A team of 60 highly qualified, trained, and dedicated staff ready to attend to customers’ needs. Moreover, each of us represents the full set of values of PSB Fitness mentioned above. Employees from the core element of the organizational culture at PSB Fitness. Furthermore, workers are always present to ensure your experience at the facility is safe and of the highest quality. For instance, a minimum of two staff are present in different areas of operation, such as customer service, personal training, and sanitation, to maintain the overall quality of the gym. Finally, our policy to support an open and diverse hiring policy to guarantee representation of people from all walks of life are represented in our employees.

Our Culture

Importantly, a positive organizational culture is immensely important to our success and ability to provide the best quality service to you. Primarily, the facility’s approach to fitness is to enable and encourage you to grow as individuals and challenge yourself to achieve your set goals. Of course, we will offer you the necessary support through our tailored workout regimen. Similarly, constantly motivating employees to improve their ability to serve you. Moreover, the flexible, adaptable, and customized fitness and training solutions offered by us will allow all of you to have a positive experience.
As for staff, the organization’s flexible work program assures that all employees can maintain a healthy work-life balance. The facility does this to continuously foster the importance of health in all aspects of one’s life and increase efficiency. Finally, believing in giving back to the community is the company’s priority. Thus, collaborating with various schools, churches, and community organizations to educate them about the benefits of a healthy lifestyle, tailor workout regimens for them, and improve the community’s overall wellbeing.

Facilities offered

What do we offer at PSB Fitness?

• 1-on-1 meeting with a fitness professional to identify personal goals.
• Tailor a workout regimen and a diet and nutrition plan.
• A personalized training session by an experienced fitness instructor.
• Modern workout equipment with state-of-the-art safety features.
• Towel and laundry services.
• Yoga and Zumba classes.
• Quality control sanitation.
• Sporting amenities that include: Basketball, swimming, volleyball, and squash courts.

tailor a workout regimen

If you want to learn more about the benefits of exercise, check out this LINK!

Join Our Community

In conclusion, we believe in setting SMART fitness goals that are specific, measurable, achievable, relevant, and time-bound. Hence, maximizing your time training and engaging in a healthy lifestyle.

For more information about PSB Fitness Click Here!

Sign up and enjoy our state-of-the-art equipment and the discounts offered. Join the PSB Fitness community and take a step towards a fit and healthy lifestyle.

Affordable Gym in Mississauga

Students working out at PSB Fitness gym

Brand New Affordable 24/7 Gym In Mississauga and Brampton for Students and Non-Students
All 1st Year Sheridan College Students Can Sign Up For FREE
Enjoy full 24/7 access at both of our world-class on-campus facilities in Mississauga and Brampton.
Enjoy the freedom to workout anytime, any way, with like-minded people on campus or online with affordable benefits unique to members.
PSB Fitness App provides unique curated workouts for everyone based on their workout habits.
PSB Fitness App ONLY INCLUDED in PREMIUM MEMBERSHIPS
The only place on Sheridan’s campus open 24 hours
Students and Non-Students can gather, exercise together, socialize in group classes and make great new life-long connections

A Gym For You | Sign Up For Premium Now To Enjoy Benefits that You will LOVE

Affordable Gym in Mississauga for everyone to workout and have fun. Meet new connections that will become lifelong friends

24/7 Personal Trainers On-Site and Online.
PSB Fitness App has curated Virtual Workouts and Challenges and Diet Plans as well as Virtual Classes and Training Plans curated for you.
Affordable 24/7 Gym in Mississauga Amenities
- Relaxing Sauna and a Satisfying Steam Room.
- There are Luxurious Massage Chairs to relax muscles post-workout.
- Hot and Cold Yoga Classes.
- For those who love cardio there is an Olympic Sized Swimming Pool as well as a Regulation Size Basketball Court.
- In addition, A regulation sized indoor track and epic rock climbing wall are available to use.
- Also have World-Class Tanning Beds.
- Likewise there are a plethora of Group Classes.
- Unique Lively Dance Classes.
- Equally Important there is a Registered Dietician.

Exclusive Affordable 24/7 Gym in Mississauga Partnership with Affiliates

Coupled with Playdium
And Pursuit OCR
Also Sky Zone Trampoline Park
In addition, Canlan Sportplex Mississauga
As well as Martial Arts
Archery Terminal Mississauga
Boxing
iFly Indoor Skydiving

World-Class Gym Equipment Approved By Arnold Schwarzenegger.
Unique PSB Fitness Gym Store which offers exclusive Shaker Bottles, Supplements and limited edition workout gear provided by Under Armor
Furthermore the more you visit the gym and participate in online workouts = more loyalty rewards points
In addition, Loyalty Reward points can be redeemed for exclusive Personal training sessions, free membership trials for friends, free swag and exclusive bonuses from our affiliates

PSB Fitness is the ultimate one-stop shop at Sheridan College. There are a wide range of affordable services to help you stay active and healthy. Affiliate partnerships provide extra value to those with PSB Fitness Premium memberships. The PSB Fitness App allows you to smash your personal best fitness goals in style. Meet new like-minded friends who will motivate you to achieve your goals. Start your new adventure now!

Why PSB Fitness is the Perfect Affordable Gym For You

Affordable workout in Mississauga PSB Fitness Gym. Students and non students take advantage of world-class gym equipment in the #1 Affordable 24/7 Gym in mississauga Jessie has 7 years experience as a Fitness Instructor which is why he opened the #1 Affordable 24/7 Gym in Mississauga Woman Boxing in the #1 Affordable 24/7 Gym in Mississauga Matt working out using world-class equipment IN THE #1 Affordable 24/7 Gym In Mississauga

Founded by 2 PSB Sheridan College Graduates who are passionate about maintaining a healthy active lifestyle while having fun.
Furthermore Founder Jessie has 7 years experience as a fitness instructor
Moreover Founder Matt is a certified Personal Trainer with 5 years experience and 15 happy and healthy clients
Equally Important there are 2 Brand new world-class facilities with over $250,000 invested
Uniquely Exclusive Rates for Students make it easy to Study and Stay Healthy and there are very affordable rates for non-students which are enticing
Are you a personal trainer? Can you create Digital Content? Are you a Nutritionist? click here for a list of job openings with our amazing team!
Affordable Gym Memberships with Exclusive Perks

Affordable Gym in Mississauga Student Membership Plans

PSB Fitness FREEMIUM
- 1^st Year Students have FREE Access
- In addition, enjoy 24/7 Access to Both Gyms on Sheridan’s Campuses in Mississauga and Brampton
- Also Free members enjoy access to all gym equipment including free-weights and machines
PSB Fitness Premium: $15.99/month
- Includes all Free Benefits
- In addition, includes exclusive Access to the Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
- Also includes the legendary PSB Fitness app (Free Version) which keeps track of your fitness goals
- And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Cancellation Fees
PSB Fitness Premium +: $20.99/month
- Includes all PSB Fitness Premium Benefits
- Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
- Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving, dance facilities, fitness trainers, and dieticians
- In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Hidden Cancellation Fees
Affordable Gym in Mississauga Non-student Membership Plans

Non-student PSB Fitness Premium: $20.99/month
- Includes exclusive Access to Sauna, Steam Room, Massage Chairs, Yoga Classes, Swimming Pool, Basketball Court, Indoor Track, Rock Climbing, Tanning Beds, Group Classes, Dance Classes, and a Registered Dietician
- Also includes the PSB Fitness app (Free Version) which keeps track of your fitness goals
- And you are enrolled in the PSB Fitness Loyalty Program, More Visits and Online Workouts = More Rewards Points
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Hidden Cancellation Fees
Non-student PSB Fitness Premium+: $27.99/month
- Includes all PSB Fitness Premium Benefits
- Also you Gain Access to Exclusive partnerships with our affiliate recreational facilities.
- Coupled with Playdium, Pursuit OCR, Sky Zone Trampoline Park, Canlan Sportplex Mississauga, Archery Terminal, Martial Arts, iFly Indoor Skydiving dance facilities, fitness trainers, and dieticians
- In addition, there is Full Access to Virtual Workouts, Challenges, Training Plans and Virtual Classes on the PSB Fitness App
- Coupled with a free aluminum water bottle or gym bag
- Also No Hidden Signup Fees
- And No Cancellation Fees

Locations

Hazel McCallion Campus – Sheridan College

4180 Duke of York Blvd., Mississauga, ON L5B 0G5 outside picture of hazel mccallion campus

Davis Campus – Sheridan College

7899 McLaughlin Rd., Brampton, ON L6Y 5H9 Outdoor Picture of the exterior of Davis Campus in Brampton

For more details on locations follow this link: https://www.sheridancollege.ca/about/campus-locations

Want More Info Including FAQ’S? click here

Beginner Gyms Mississauga with Motivating Community

Beginner gyms Mississauga with motivating community |

Are you a beginner in the world of fitness and living in Mississauga? PSB Fitness might be right for you! Founded by two Sheridan Pilon School of Business graduates, the company is a new industry player. The studio has two locations. One is in the heart of Mississauga, and the other is in Brampton. Moreover, they are built by students, or in this case alumni, for students, making them unlike any other gym. With over ten years of experience, they’ve created a space that can help you reach your goals in an approachable way.

Benefits of having a community feel |

Starting something new is always hard. However, research shows that fitness and exercise programs offered in community settings can improve participants’ physical fitness and activity levels. So as a beginner, when you join a gym, you gain a new family that will support you along your fitness journey. Likewise, having a workout buddy can also motivate you to show up, even when you don’t feel like it. These workout partners act as cheerleaders who encourage you to work out longer than if you were alone. One study found that 95 percent of those who started a weight-loss program with friends completed the program. These are just a few examples of the benefits of having a fitness community.

Prices |

PSB Fitness offers three membership payment plans. The first tier is the cheapest option, a day pass priced at $6. Next, we move to the second tier, a monthly pass valued at $30. And the last is a semester plan valued at $100 which aligns perfectly with the four months of the school term. Each membership plan is super affordable and fantastic for students.

The Studio |

In this paragraph, we are going to talk about the space. Each location is spacious, open 24 hours, and has a variety of equipment. So whether you’re looking for personal training with a customized workout plan or an intimate group session that keeps you motivated — PSB Fitness has everything you need to succeed. Their equipment is easy to use, and the layout and flow of the gym are not as intimidating as in other big-box options. They also have a meal plan generator app. Are you strapped for time? You can still get a good workout and sweat in. The gyms offer express fitness classes that are circuit-based, easy to follow and great for weight loss and muscle tone. In conclusion, whether you are just getting started or are an avid gym-goer, members can expect a VIP experience without the VIP price — all accompanied by friendly service.

Beginner gyms Mississauga with motivating community

Grand Opening – Join Us on July 2nd |

On Canada Day’s long weekend, we’ll be hosting a grand opening! Each location will offer fitness classes such as Zumba, HIIT, and Yoga for FREE throughout the day! You don’t have to worry about your fitness level, the classes are for everyone. So join us for a day of fun and fitness starting at 9 am on July 2nd, 2022. You can stop by, get a workout and meet the PSB Fitness owners, Jessie and Matt. So come on down and see our facility and, most importantly, find out if we’re the right fit for you!

While you’re there, feel free to take some sweaty selfies and tag us in your social posts. You never know, there might be a prize in it for you.

Beginner gyms Mississauga with motivating community |

Already interested in getting a membership? You can visit our website PSB FITNESS, or check us in person at the Sheridan Hazel McCalli0n or Davis campuses to register today.

Online Workouts Sheridan College Mississauga

Are you busy in your life with school, feeling like you have assignments nonstop while trying to maintain your social life? Well, PSB Fitness has got you covered, it is important to stay healthy in life. Working out doesn’t only keep your body healthy but also your mind. With the new PSB Fitness app we offer online workouts at Sheridan College Mississauga we are making it easier for you to workout wherever you are through the app to fit into your busy schedules.

What is The PSB Fitness App?

Female working out online at her home — *Online workouts at home through your smartphones or laptops*

The PSB fitness app offers seamless workouts for students who find their schedule to be very busy and overwhelming. This provides online workouts from Sheridan College Mississauga where we have our instructors who run and organize the online workouts so that students can do the workout wherever they want through their smartphone.

How To Get To The App

To make it easier for students to find the app, we have placed QR codes all around both Mississauga and Brampton campuses. All students must do is scan the code and it will directly take you to the app store to download the app.

Another way we have provided ways to the app is links in the bios of our social media, links that are provided through our social media posts, and links on the PSB Fitness app where you can also do your workouts through. The PSB Fitness app it here to make is easier for you and more accessible that traveling to a gym every time

We truly want everyone to be healthy and have a healthy mind which will lead to more productivity, and we understand not everyone has the time to work out. Life can be very busy and overwhelming for students, and we want to take that weight off your shoulders. With the app you will have access to all kinds of workouts and even mediation classes to keep your mind clear.

Great Prices

Being a student can be very hard when it comes to expenses. It’s hard to find a job while in school and a lot of students find themselves in debt. PSB Fitness membership starts at an affordable price for luxury service. Some students may find this a bit high but the benefits that you receive from this membership are through the roof, we are talking about access to both campus gyms, online classes and workouts, meditation classes, personal trainers that are available in person or online. We are here to offer the best options to you

Female working out through smartphone — *Online workouts Sheridan College Mississauga online through smartphone*

Locations

The PSB Fitness app also provides students access to both Mississauga and Brampton campus gyms. All students need to do is scan the code on your phone and you have full access to the gyms. This gives students another way of working out if they have time on their schedule to come workout in the gym or if they are already on the campus and want to workout

But Wait There’s More!

Sign up today and start your free trial for the first month to get a feeling of what PSB Fitness has to offer you. you can find all the information you need on the PSB Fitness website

What’s up Fitness people?

Why join us for Fitness?

What is in it for you regarding Fitness?

Come join us!

Nobody doesn’t want to exercise, but it’s hard to stick to it.

Hot riding workout parties with restless rhythm will make you sweaty.

After the rhythm riding workout, PSB-Nutritious meals are served!

This is a brief introduction to our PSB fitness program.

Promotions and Pricing Offers for Your Training Program

Mississauga gyms focusing on fitness and wellness

Take advantage of our Mississauga location 30 day free trial promotion!

Fitness made simple using our PSB APP

Our Mission Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.

FAQ’s

About us

Our culture

Business philosophy

Values

Vision

Our goal

Our Products and Services

Fitness Trainer

VR interaction

Nutritious diet

Our offered

Exercise:

Facilities:

Health care:

VR interaction

Exciting price

Student

Non-student

Take it easy!

PSB Fitness Gym’s Exclusive Services

Why the PSB Fitness College Gym is the Perfect Benchmark for Your Success

You Can Professionally Become a Part of the PSB Fitness Movement

Who Can Visit the PSB Fitness College Gyms?

Affordable Membership Plans

Student Membership Plans

Non-student Membership Plans

One of the top 24-hour gyms in Mississauga – PSB Fitness is your place to be!

So, what’s the catch?

Begin your healthy lifestyle today!

FAQs

Q. Is this gym only for Sheridan students?

Q. Who all have free access to weights and treadmills?

Q. What should I wear to gym?

Q. Would someone guide me on my first day?

Q. Why choose this out of all the 24-hour gyms in Mississauga?

Locations:

Want to tailor a workout regimen?

Our Values

What do we stand for?

Our People

PSB Fitness training staff

Our Culture

Facilities offered

What do we offer at PSB Fitness?

Join Our Community

A Gym For You | Sign Up For Premium Now To Enjoy Benefits that You will LOVE

Why PSB Fitness is the Perfect Affordable Gym For You

Affordable Gym Memberships with Exclusive Perks

Affordable Gym in Mississauga Student Membership Plans

PSB Fitness FREEMIUM

PSB Fitness Premium: $15.99/month

PSB Fitness Premium +: $20.99/month

Affordable Gym in Mississauga Non-student Membership Plans

Non-student PSB Fitness Premium: $20.99/month

Non-student PSB Fitness Premium+: $27.99/month

Locations

Want More Info Including FAQ’S? click here

Benefits of having a community feel |

Prices |

The Studio |

Grand Opening – Join Us on July 2nd |

Our Mission
Is to run a facility that is welcoming and mindful of each member’s wants and needs. Making health not only fun, but very easy to accomplish and fulfilling to the soul.

Our Values
We value our members and strive to help them achieve their fitness and wellness goals. We do our best to make each member’s fitness journey enjoyable and simple.