Category: Group

Get Fit and Feel Good with PSB Fitness: Your Ultimate Workout Destination

Welcome to PSB Fitness, your ultimate destination for a healthier and happier you! Our mission is to provide you with exceptional gym services that will help you improve your physical and mental well-being. We offer Brampton kettlebell training, powerlifting training and college workouts among other options for you!

Who we are:

Our gym offers a wide range of services, including fitness training, nutritional advice, and access to qualified fitness instructors. We aim to make fitness accessible to everyone by providing an inclusive and welcoming environment for people of all ages and abilities.

Pricing:

We take pride in offering competitive pricing that is affordable and accessible to students and professionals alike. Our payment options are flexible, with bi-weekly payments. These options available for those who may be uncertain about committing to a long-term gym membership.

At PSB Fitness, we understand that promoting a healthy lifestyle requires more than just providing gym facilities. That’s why we offer a wide range of promotional activities. That will keep you motivated and engaged throughout your fitness journey. We provide free trial coupons, where you can experience our gym facilities. As well as take part in our classes before committing to a membership. Additionally, we offer a range of fitness classes that cater to all levels of fitness, including classes that focus on proper equipment use and stretching.

Our ideology:

We understand that everyone’s fitness journey is unique, which is why our fitness experts are always on hand to provide personalized advice and support.

PSB fitness gym

Why we’re different:

At PSB Fitness, our commitment to our clients is to provide an unparalleled experience that will keep you motivated and engaged throughout your fitness journey. Our staff members are passionate about helping people achieve their fitness goals and are always willing to go the extra mile to ensure that you have a positive experience with us.

We believe that fitness is not just about physical strength but also mental wellness. By working with us, you will have access to a range of services that will help you achieve your fitness goals and improve your overall well-being.

In summary, at PSB Fitness, we provide a range of gym services that are accessible, affordable, and flexible. Our promotional activities are designed to keep you motivated and engaged throughout your fitness journey. We are committed to providing you with exceptional service and personalized advice that will help you achieve your fitness goals and improve your overall well-being. Join us today and start your journey towards a healthier and happier you!

CONTACT US TODAY:

Phone # : 905 845 9430

Website: https://psbdigital.ca/contact-us/

Email: psbdigital@sheridancollege.ca

Locations: Sheridan Davis & Hazel McCallion 

Socials:

Instagram

Facebook

Twitter

 

 

 

New Sheridan Gym for Students

Welcome to the new Sheridan gym! This is where Sheridan students can come to get a workout in and be the healthiest version of themselves!

Offered at all 3 Sheridan College campuses, these gyms offer a swimming pool, a weight room, and an aerobics studio. With these, it will offer a variety of workout benefits to students. Having the new Sheridan gym will help students become their best and most healthy selves without paying a fortune.

This new gym will offer a main overview of being your best self. When being a full time student, it can get tricky to be able to get a workout in. Most people nowadays strive to be the healthiest version of themselves. By maintaining a healthy diet, Sheridan students can also improve their grades as well. It’s a win-win situation at the end of the day!

Students will be able to work out at the new Sheridan gym for 24 hours a day, 7 days a week. There will be changerooms available for use.

When going to the new Sheridan gym, ensure you have your student ID with you to retrieve your discount!

aerobics studio

 

There is an aerobics studio offered at the new Sheridan PSB gym. This is a place where students can dance, do yoga, and so much more! It’s a great spot for people to be able to energize and get their stretches in.

 

 

 

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This gym is open for everyone to use for all students. The PSB gym has a weight room where people can achieve their goals. There are also personal trainers available who can help you out and teach you to use the machines and weights properly.

 

 

 

a lady swimming pool offered at the new sheridan gym

 

There is also a swimming pool available as well for people to get a swim session in as well. These are clean and also have trainers as well if you want to learn. There’s also a hot tub there too.

 

 

 

The biweekly fee to attend the gym is $30.

The monthly fee to attend the gym is $60.

The yearly fee to attend the gym is $150.

 

 

Sheridan’s New Gym for Everyone

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Get ready all Sheridan students, as new gym facilities are opening in both the HMC campus and Davis campus next fall.

About Us

PSB Fitness welcomes you, located in Sheridan’s Mississauga and Brampton campus. PSB Gym is here to help and motivate you to be your best physically and mentally as Matt, a certified personal trainer with 5 years’ experience, works with Jessie, who has 7 years’ experience as a fitness instructor, strive to make that you achieve your personal goals. With the state of the art equipment, access to the pool and basketball court and a hot tub and sauna available at both locations.

When You Join Us

Student deals

For Sheridan Students we have special deals.

  • 15% off all our memberships.
  • Bring 1 friend for free.
  • Access to all locations.
  • Access to basketball court or pool (You may choose one)

Features

  • In-person & video instructors/personal trainers.
  • State of the art equipment.
  • Basketball court.
  • Swimming pool.
  • Sauna & hot tub

Our Memberships

Email Sign up

Sign up for our email subscription about any and all new deals and events that might come in the furture.

PSB Fitness Club: Achieve Your Fitness Goals at HMC Campus Sheridan

Join the PSB Fitness Community and Transform Your Life Today!!

At PSB Fitness Club, we believe that a healthy lifestyle is the key to happiness and success. Located near the HMC Campus Sheridan, we are here to help you achieve your fitness goals and live your best life.

We dedicate ourselves to providing an affordable and accessible fitness experience for individuals like Jason, a 23-year-old finance intern, who have a passion for staying fit and maintaining a healthy lifestyle amidst their busy schedules.

PSB Fitness gym equipment

Why Choose PSB Fitness Club?

Our club offers a wide range of benefits that cater to the unique needs of our members:

  1. State-of-the-art equipment: Our gym is equipped with top-of-the-line machines like treadmills, bench presses, and more to help you achieve the best results possible.
  2. Expert trainers: Our highly skilled trainers offer personalized guidance and support to ensure you reach your fitness goals safely and effectively.
  3. Convenient location: Located just steps away from the HMC Campus Sheridan, PSB Fitness Club is the perfect gym for busy students and professionals.
  4. Affordable membership options: We offer a variety of membership plans to suit your budget and lifestyle.

[Image 2: A personal trainer assisting a member during a workout session]

Our Value Proposition

At PSB Fitness Club, we strive to promote a healthy and active lifestyle, ensuring maximum productivity and energy levels in your daily tasks. Our club’s welcoming atmosphere and comprehensive services make it easy for you to stay committed to your fitness journey.

Engaging and Informative Resources for Our Members

We are dedicated to providing our members with interesting and valuable content to keep them engaged and informed about fitness and wellness topics. Our pillar content includes in-depth blog articles that discuss the benefits of joining a gym, maintaining a healthy lifestyle, and achieving a good physique.

For micro-content, follow us on Facebook, Instagram, and Twitter for regular updates, tips, and motivation. You can also join our online community to connect with other like-minded individuals and share your fitness journey.

Discover Our Diverse Range of Fitness Classes at PSB Fitness

At PSB Fitness Club, we understand everyone’s fitness journey is unique. We offer diverse group classes for all levels and preferences. High-energy Zumba, calming yoga, and more – we have it all!

PSB fitness gym

Nutrition Guidance to Complement Your Workouts

A healthy lifestyle goes beyond physical activity. Our experienced nutritionists can provide personalized meal plans and dietary advice. Fuel your body with the right nutrients for optimal results.

Flexible Hours for Your Busy Schedule

We know that balancing work, school, and personal life can be challenging. That’s why we offer flexible hours, so you can find the perfect time for your workout. Morning or evening, weekday or weekend – we’ve got you covered.

Exclusive Member Discounts and Perks

As a valued member of PSB Fitness Club, you’ll gain access to exclusive discounts on workout gear, supplements, and more. Plus, enjoy special perks like guest passes, priority class bookings, and invitations to members-only events.

Join Our Supportive Fitness Community at PSB Fitness

At PSB Fitness Club, you’ll be surrounded by like-minded individuals who share your passion for fitness. Connect with new friends, share tips, and motivate each other in our inclusive and supportive environment.

Commit to Your Fitness Goals with Confidence

Our friendly and knowledgeable staff are here to support you every step of the way. From tailored workout plans to expert advice, we’re committed to helping you reach your fitness goals with confidence.

Fitness Goals Made Easy at PSB Fitness

We understand that finding the right gym can be a challenge. That’s why we have optimized our webpage with the following keyword phrases to make it easy for you to discover the best fitness club near HMC Campus Sheridan:

  1. Affordable fitness clubs in Mississauga
  2. PSB fitness club in Mississauga
  3. Fitness club near HMC campus Sheridan

Take the First Step Towards a Healthier You

Don’t wait another day to start your fitness journey. Sign up for a membership at PSB Fitness Club today and discover the incredible benefits of a healthy lifestyle.

Sign Up Now!!!

Join the PSB Fitness Club community and experience the difference for yourself. We can’t wait to help you achieve your fitness goals and live your best life!

Weightlifting Fitness Centre Mississauga

PSB Fitness

Logo of Weightlifitng Fitness Centre Mississauga, PSB Fitness

Located on campus, our gym is easily accessible for all students looking to maintain a healthy and active lifestyle, whether it be weightlifting, cardio, group classes, or personal training.

 We offer a variety of equipment and resources to help you reach your fitness goals, whether that’s cardio, weightlifting, or group fitness classes.

Our gym features state-of-the-art cardio equipment including treadmills, ellipticals, stationary bikes, and rowing machines. We also have a range of weightlifting equipment, including free weights, weight machines, and power racks.

In addition to equipment, we offer a variety of fitness classes, such as yoga, Pilates, Zumba, and spin. Our classes are led by certified instructors and are designed to challenge and motivate you to push yourself to the next level

Learn more about our Mississauga weightlifting fitness centre

Student working out at Mississauga location

Our Weightlifting and Fitness Services

Cardio Equipment

Weights

Group Classes

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Weightlifting section at Fitness Centre in Mississauga
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Personal Training

Nutritional Guidance

Personal Assessment

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Virtual Tour of PSB Facility

Weightlifting Fitness Centre Mississauga Memberships

Monthly

Annual

Student

Allows you to use the gym facilities on a monthly basis with fees being charged on a monthly basis as well. This type of membership will require a contract.

Allows you to use the gym for a full year on a discounted rate  requiring you to pay the full year fee upfront. This type of membership will require a contract.

These memberships are at a discounted rate for students. This will require proof such as enrolment, or student ID.

Sign Up for Your 7 Day Free Trial

Location

PSB Fitness: Your Affordable Path to Healthy Lifestyle

Discover a World of Health and Fitness at PSB Fitness

At PSB Fitness, we understand that achieving your fitness goals doesn’t have to break the bank. Our mission is to provide an affordable, high-quality fitness experience that caters to your unique needs and desires. Located in the heart of Mississauga, our gym offers state-of-the-art equipment, skilled trainers, and a variety of membership options that cater to the needs of our diverse clientele.

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Affordable Membership Options for Everyone at PSB

We believe that everyone should have access to high-quality fitness facilities, which is why we offer various membership options to suit different budgets and lifestyles. Our three programs include:

  1. Essential Membership – $20 Weekly, $60 Monthly, $600 Yearly
  • On-Demand Basic
  • Swimming pools
  • Sauna
  1. Premium Membership – $35 Weekly, $100 Monthly, $800 Yearly
  • On-Demand Plus
  • Swimming pools
  • Sauna
  • Squash
  • MindDen rooms
  • Towel Service
  • Hydro Massage
  1. Easy Installments – Yearly and Monthly membership available on easy installments

State-of-the-Art Equipment and Facilities at PSB 

Our modern equipment, including treadmills, dumbbells, training benches, and barbell sets, ensures that you have everything you need to achieve your fitness goals. Our 24/7 service ensures that you can work out at your convenience, while our skilled trainers and customized diet plans help you reach your goals effectively and efficiently.

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Innovative Loyalty and Reward Programs

We value our customers and want to keep them coming back. Our loyalty program rewards members with points that can be redeemed for exciting perks like tote bags and water bottles. Additionally, our referral program and social media promotions ensure that you always have access to the best deals and discounts.

Convenient Location and Easy Accessibility

Situated near the bustling Square One Mall and the bus terminal, our gym is easily accessible to everyone in the Mississauga area. Our prime location makes it convenient for you to incorporate fitness into your daily routine.

Join PSB Fitness Today!

Ready to embark on your fitness journey with PSB Fitness? Sign up now to take advantage of our free one-week trial and experience the difference for yourself. Don’t forget to follow us on Facebook, Instagram, and Twitter for the latest updates and promotions. Together, let’s get fit and healthy in the most economical way possible!

“Sign Up for Your Free One-Week Trial Now”

Modern Gym in Mississauga

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Experienced trainers Mississauga
Healthy diet at Mississauga gym by expert nutritionist and trainers
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PSB Fitness Modern Gym: The Ultimate Fitness Experience

Fitness is an essential part of a healthy lifestyle, and the right gym can make all the difference in achieving your fitness goals. PSB Fitness, Modern Gym in Mississauga is a state-of-the-art fitness facility that offers a unique fitness experience to its members. With its modern equipment, personalized training, and innovative classes, PSB Fitness Modern Gym is the ultimate fitness destination for individuals looking to transform their lives.
personal trainer at modern gym in Mississauga
Experienced trainers Mississauga

Location and Facilities at Modern gym in Mississauga

Located in the heart of Mississauga, PSB Fitness Modern Gym boasts a spacious, bright, and contemporary design that is perfect for those who want to workout in a modern and stylish space. The gym has a range of equipment, including cardio machines, strength training equipment, free weights, and functional training equipment.  
The gym features several workout spaces, including a strength and conditioning area, a cardio area, a functional training area, and a group fitness studio. The strength and conditioning area has a wide range of weight training equipment, including squat racks, bench presses, and cable machines. The cardio area is equipped with the latest treadmills, ellipticals, stationary bikes, and rowing machines. The functional training area features equipment such as battle ropes, kettlebells, and TRX suspension trainers.

Personal Training and Group Classes

At PSB Fitness Modern Gym, personal training is personalized, comprehensive, and goal-oriented. The gym has a team of certified personal trainers who are experts in their field and have years of experience working with clients of all fitness levels. The trainers work with clients to develop personalized fitness plans that meet their unique goals, whether it’s weight loss, muscle gain, or improved athletic performance. The gym also offers small group personal training for those who prefer to work out in a group setting. In addition to personal training, PSB Fitness Modern Gym offers a variety of group fitness classes. The classes are led by certified instructors who provide guidance and motivation to help participants reach their fitness goals. The gym offers a variety of classes, including yoga, Pilates, spinning, kickboxing, and more. The group fitness classes are a great way to meet new people, get a full-body workout, and have fun while exercising.

Technology and Amenities

PSB Fitness Modern Gym is equipped with the latest fitness technology and amenities. Members can use the gym’s mobile app to track workouts, schedule personal training, and sign up for group fitness classes. The app also features a virtual personal training program that allows members to work out with a personal trainer remotely. In addition to the fitness facilities, PSB Fitness Modern Gym has a range of amenities, including a juice bar, etc. Members can easily freshen up after a workout as the locker rooms provide lockers, showers, and toiletries. The juice bar offers a variety of healthy smoothies, protein shakes, and snacks, perfect for post-workout refueling.

Membership Options

PSB Fitness Modern Gym offers a range of membership options to suit different lifestyles and fitness goals. Choose a month-to-month membership or sign up for longer to get a lower monthly rate. The gym also offers corporate memberships for businesses looking to provide their employees with a fitness facility. PSB Fitness Modern Gym in Mississauga is a comprehensive and innovative fitness destination that provides members with a unique experience. With its modern equipment, personalized training, innovative classes, it’s the perfect place for anyone looking to improve their fitness.

PSB The Gym for All Students

Experienced trainers Mississauga

About Us

We are a gym for all students who love to work out and meet new people. we care about health, wellness and bring students together to work out. This gym gives so much more than just some weights.

Our Facilities 

Both of our gyms in Mississauga and in Brampton have so much space and different types of weights, machine and different sports that can be played.
Experienced trainers Mississauga
Experienced trainers Mississauga
Experienced gym trainer in Mississaug gym
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Experienced trainers Mississauga
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Our Services

There is open soccer games every Monday and Wednesday from 3-8, for anyone and their friends to come and play all together one big soccer games for

Swimming in lanes is everyday from 12-5, 4 lanes for 2 two people must sign up before coming. Friday is group swim where the pool is open for anyone form 5-10 

Yoga for everyone to help us relax take a second before we start our crazy day is every Monday and Friday morning from 8-10 so you can start and end your week with some relaxation. 

Weight lifting maybe New for many people and even if it not you can come every Tuesday and Wednesday from 1-3 so you can learn something new.  

Mental Health is very important to us as a team and we believe everyday should be a day to talk about the struggles in life. Everyday Thursday from 5-9 we have a group circle about mental health and way we can help our selfs grow and learn. 

On Sunday we have cooking classes from 11-3, teach students quick and health food to make at home in less then 20 minutes. 

Weekly Workout's

This Week take 30 minutes out of your day and go for a run alone or with anyone but run #YouGotThis #Week8

Week 8 Recipes

Week 8 is on which means a new recipe for anyone who likes a protein fulled meal before or after the gym this is the recipe to try it only takes 20 MINUTES BELIEVE ME. click on the link to get the recipe.

Location

PSB HMC Fitness

PSB DAVIS Fitness

Memberships

OUR HOURS

  • Monday 6-10
  • Tuesday 6-10
  • Wednesday 6-10
  • Thursday 6-10
  • Friday 6-10
  • Saturday 8-8
  • Sunday 8-8

Contact Us

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PSB Fitness

A beautiful girl and her well-built boyfriend are greeting each other with a high-five. They are happy to see each othr in the gym. Young people are ready to start their workout
Healthy diet at Mississauga gym by expert nutritionist and trainers
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About us

PSB Fitness is the ultimate fitness destination for health-conscious individuals who are concerned about their physical appearance and health. Our gym is equipped with cutting-edge fitness equipment, and our experienced trainers offer customized training programs based on your specific needs and fitness level. To help you achieve your fitness goals safely and effectively, we offer a variety of group fitness classes, nutritional supplements, as well as nutritional supplements and advice from our in-house nutritionist. Our gym is a safe and welcoming environment for everyone, and our community is made up of like-minded people who are passionate about health and fitness. Join PSB Fitness today and start living a healthier and happier lifestyle.

Our services

Nutritional counseling

At PSB Fitness we offer nutritional counseling services to help you achieve the best results from your fitness routine.

Personal training sessions

Our professional training sessions provide customized fitness plans that are tailored to your specific needs and fitness level. With our professional training sessions, you can take your fitness journey to the next level and achieve the results you want.

Student Discount

We offer a special student discount, allowing college students to prioritize their health and fitness without breaking the bank by providing affordable access to our cutting-edge fitness equipment, group fitness classes, and personal training sessions.

Meet our Founders

Workout Routine

Jessie and Matt founded PSB Fitness in Mississauga. Jessie brings 7 years of experience as a fitness instructor at GoodLife Fitness to the team. Meanwhile, Matt is a certified personal trainer with 5 years of experience and 15 current clients, ensuring that customers receive high-quality personalized training. They have collaborated to create a gym that offers students a personalized and affordable fitness experience, complete with cutting-edge equipment, professional training sessions, nutritional counselling, and a welcoming community that encourages and motivates you to reach your fitness goals.

Don’t wait any longer to achieve your fitness goals! Join PSB Fitness today and get a personalized and affordable fitness experience. Sign up now for our free 1-day trial and take the first step towards a healthier, happier you

Sign up now for a free 1 Day Trail!

Where were located?

Brampton
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The two new fitness centers will be operating onsite at the HMC and Davis Campuses of Sheridan College.

Affordable Student fitness class

Joining PSB Gym student fitness class can offer a range of benefits to enhance your fitness journey. The gym provides an ideal environment for students to work out, achieve fitness goals, and maintain a healthy lifestyle.

Affordable Gym Membership and
Fitness Class

PSB Gym offers an affordable membership fee for students, making it accessible to a broad range of students. With flexible payment plans, you can choose to pay monthly or annually, depending on your budget.

PSB Gym offers a variety of group fitness classes that are designed to cater to all fitness levels and interests. As a student member, you can attend these classes for free. The group classes range from yoga, Pilates, Zumba, spinning, and much more. Joining a group class can provide motivation, social support, and a fun way to stay fit and healthy.

Jesse and Matt Consulting a new member!

One of the significant benefits of joining PSB Gym is the personalized training plans that are tailored to your specific fitness goals. When you join, you get a complimentary consultation with a qualified trainer who will help you develop a training program that aligns with your goals, fitness level, and lifestyle. The trainer will also guide you on how to use the equipment, demonstrate proper form, and give you feedback on your progress.

PSB Gym provides a social environment where you can meet like-minded individuals who share similar fitness goals. You can create workout buddies, engage in friendly competitions, and learn from other gym-goers.

PSB Gym is well-equipped with the latest machines, weights, and cardio equipment that cater to all your fitness needs. As a student member, you have access to all these facilities, which can help you stay fit and healthy. Whether you want to lose weight, build muscles or simply maintain your fitness, the gym has a range of equipment to suit your needs.

Testimonies

I'm Mark, and I have been a member of PSB Gym for a year now. I've always struggled with my weight, and my busy schedule made it challenging to find time for exercise. But after joining PSB Gym, everything changed for me. The gym's flexible hours and location made it easy for me to fit exercise into my schedule.
A couple of busy PSB students who want to be able to workout seamlessly anywhere on their PSB schedule
Matt
Student
When I joined, I had a goal to lose weight and become more toned, but I lacked the knowledge and motivation to make it happen. However, with the help of a personal trainer, group fitness classes, and access to new equipment, I was able to achieve my fitness goals and transform my life.
Burn some calories #intense#ropes#workout
Mary
Student

Visit PSB Gym

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Running Machine - Healthy Gym Space
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Click here for Virtual Tour

Importance of Fitness

Fitness and health are critical components of a student’s overall well-being, with regular exercise improving mental health, focus, and energy levels. However, as a student, it can be challenging to find the time and resources needed to maintain a consistent exercise routine. This is where PSB Gym can be invaluable, providing students with state-of-the-art equipment, group fitness classes, and personal training sessions that cater to unique goals and needs. With flexible hours, convenient locations, and a supportive environment, PSB Gym can help students achieve wellness goals and improve overall health and well-being. Sign up Now!