Welcome

PSB Fitness in Mississauga is specifically designed for college athletes and performance-based individuals who aim to enhance their physical abilities. Our wide variety of virtual classes caters to all skill levels. Personalized training programs can be devised as per your needs, and we offer nothing but the best recovery tools for all your fitness needs. Indeed, with the motivation of a caring community and expert guidance, it is so easy to stay on track and make your fitness journey not only possible but enjoyable and fulfilling.

What Do We Offer?

Personal Training Programs: Through PSB Fitness, we will design a tailored workout and nutrition program to your specific needs and goals. Whether you are starting off or an accomplished athlete, our certified trainers will work with you to create a program to fit your unique needs and help you build strength, endurance, and overall wellness.
Virtual and On-Site Classes: Keep moving with our flexible options! Keep moving in a virtual or in-person group fitness class designed to make it easy to fit in the workout you love. From knowledgeable instructors, classes vary at each campus for all levels to ensure you find something you love and will have fun every time you participate.
Advanced Recovery Facilities: Recovery is key to peak performance. Our advanced recovery facilities are set up with foam rollers, massage guns, and dedicated stretching zones-all with a view to further recovery and minimize DOMS. Our team will help show you how to get the most out of these tools with your fitness endeavors.
Fitness is Affordable for All: Health and fitness are not for the rich; they belong to everyone. We have economical membership plans, but more so, Sheridan College students get special discounts. Enjoy the services of fitness without breaking your wallet and take care of your health without digging your purse.
WiFi and Study Spaces on the House: Balance your fitness with academics through our free WiFi and dedicated study spaces. From getting work done after a good workout to chilling in a quiet zone, we offer an environment tailored to both your fitness and academics.

PSB Fitness App

The PSB Fitness app is your guide through the reach of results that are targeted. All in all, its design is user-friendly and allows tracking of workouts, following progress, and accessing personalized training plans right from a smartphone. Be it virtual classes you take part in or workout planning in the gym, everything is organized and at your arm’s length in one app. You will also be able to connect with trainers for advice, take part in challenges, and connect with our community through the app. The app includes everything from notifications that remind you of workouts and news to ensure that you never miss out on training or any other important notification.

Embrace the extraordinary, leave ordinary behind

Our community is bred on passion, grit, and an undying commitment to becoming better. Thanks to our tailored programs, state-of-the-art recovery tools, and motivating instructors, everything you need to chase your dreams and be at your best is at your fingertips.

Where can you find us?

The PSB Fitness gyms are conveniently located at Sheridan College’s HMC and Davis campuses, right in the heart of Mississauga and Brampton. Convenient on-campus locations allow students to easily fit a workout into their busy schedules on the way to, or after, class. Featuring 24/7 access, PSB Fitness is here for you any time you need a workout, recovery session, or even a place to focus on your health goals. Or, for support and inquiries regarding our services, feel free to reach out virtually!

Join us Today!! Download the App!!