The gym features several workout spaces, including a strength and conditioning area, a cardio area, a functional training area, and a group fitness studio. The strength and conditioning area has a wide range of weight training equipment, including squat racks, bench presses, and cable machines. The cardio area is equipped with the latest treadmills, ellipticals, stationary bikes, and rowing machines. The functional training area features equipment such as battle ropes, kettlebells, and TRX suspension trainers.
Personal Training and Group Classes
At PSB Fitness
Modern Gym, personal training is personalized, comprehensive, and goal-oriented. The gym has a team of certified personal trainers who are experts in their field and have years of experience working with clients of all fitness levels. The trainers work with clients to develop personalized fitness plans that meet their unique goals, whether it’s weight loss, muscle gain, or improved athletic performance. The gym also offers small group personal training for those who prefer to work out in a group setting.
In addition to personal training, PSB Fitness Modern Gym offers a variety of group fitness classes. The classes are led by certified instructors who provide guidance and motivation to help participants reach their fitness goals. The gym offers a variety of classes, including yoga, Pilates, spinning, kickboxing, and more. The group fitness classes are a great way to meet new people, get a full-body workout, and have fun while exercising.
Technology and Amenities
PSB Fitness Modern Gym is equipped with the latest fitness technology and amenities. Members can use the gym’s mobile app to track workouts, schedule personal training, and sign up for group fitness classes. The app also features a virtual personal training program that allows members to work out with a personal trainer remotely.
In addition to the fitness facilities, PSB Fitness Modern Gym has a range of amenities, including a juice bar, etc. Members can easily freshen up after a workout as the locker rooms provide lockers, showers, and toiletries. The juice bar offers a variety of healthy smoothies, protein shakes, and snacks, perfect for post-workout refueling.
Membership Options
PSB Fitness Modern Gym offers a range of membership options to suit different lifestyles and fitness goals. Choose a month-to-month membership or sign up for longer to get a lower monthly rate. The gym also offers corporate memberships for businesses looking to provide their employees with a fitness facility.
PSB Fitness Modern Gym in Mississauga is a comprehensive and innovative fitness destination that provides members with a unique experience. With its modern equipment, personalized training, innovative classes, it’s the perfect place for anyone looking to improve their fitness.
