Are you looking to exercise? Do you want to improve your mental health? Do you want to become the best you? Then you are looking at the one of the best Gyms in the GTA! The PSB Gym Fitness Centre is for you!
PSB Gym Fitness Centre is a go-to stop for people all around. We want to make sure that our members can get to where they want to go. Whether they want to improve their physicals or mental health, learn better eating habits, be trained and learn exercise routines, our gym is the way to go. We want our members to be able to have a healthy and proper life style to achieve whatever kind of goal they want with affordable prices.
Who are we?
PSB Gym Fitness is a Gym that operates on Sheridan that is lead by Jessie, our head fitness instructor who has 7 years of experience, and Matt, who is a certified personal trainer with 5 years of experience. Jessie and Matt are both PSB alumni and wish to provide amazing opportunities to their clientele. Their main goal is to provide a good and healthy lifestyle to their members and leave them with a good Sheridan experience.
Who can join?
Our gym is open to Sheridan Students and Non Sheridan Members. There are different types of membership plans that we provide to our members. All people are welcome to our gym!
Members who sign up will have access to all PSB Gym Fitness Centre services. The following services include:
- Access to exercise equipment such as exercise machines, free weights, etc
- Pool, hot tube, and sauna
- Basketball Court
- Track
- Group Exercise Classes
- One on One Personal Fitness Classes
- Women Section Gym
- Yoga Classes
- Boxing Classes
- Self Defense Classes
- Zumba Classes
- Dance Classes
- Nutritional Meal plans for weight loss or body building
- Vr interactive exercises follow this link to see more about it! https://one.psbdigital.ca/vr-interactive-gym-brampton/
With all of these different options we provide, members have no problem finding something to fit their own needs. Whether they want to work out alone using our equipment, space, or work out in a class, private personal lesson, this is all available for their needs.
What is the pricing?
As mentioned above, we offer different options for memberships:
Sheridan Students:
PSB Fitness Student Membership : $14.99/Month
Includes:
- Access to PSB Fitness Centre at HMC and Davis
- Access to all gym equipment, services, pool area, basketball court, and classes
Non – Sheridan Student:
PSB Fitness Non Student Membership : $19.99/Month
Includes:
- Access to PSB Fitness Centre at HMC and Davis
- Access to all gym equipment, services, pool area, basketball court, and classes
Why you should join!
Our aim is to help YOU achieve your goal! We want to see our members work on improving their own mental and physical state, whether that is done using our equipment, aid from our trainers, or from attending our classes. We want to set our members on the path to their own goals!
Covid-19 Rules
If you have any flu-like symptoms, please stay home and get tested for the safety of everyone.
We ask our members to wear masks when walking between areas when they are not exercise.
Masks are not mandatory while using equipment.
Please wipe down equipment before and after use for everyone safety
Please wash your hands before and after entering and leaving the gym.
For more information please refer to this: https://covid-19.ontario.ca/public-health-measures
Hours of Operation
We operate based on how early classes being and a couple hours after classes have finished
Monday: 6 AM – 12 PM
Tuesday: 6 AM – 12 PM
Wednesday: 6 AM – 12 PM
Thursday: 6 AM – 12 PM
Friday: 6 AM – 11 PM
Saturday: 9 AM – 8 PM
Sunday: 9 AM – 8 PM
Locations
Sheridan College – Hazel McCallion Campus
4180 Duke of York Blvd., Mississauga, ON L5B 0G5
Sheridan College – Davis Campus
7899 McLaughlin Rd., Brampton, ON L6Y 5H9
For more details follow this link: https://www.sheridancollege.ca/about/campus-locations