Welcome to PSB Fitness!
This is a gym like you have never seen before. Existing both virtually and physically, the opportunities are endless for Sheridan College students. Combining social media with fitness, two growing trends in today’s busy and diverse culture. The PSB gym partner app, known as Gym Buddy gives users the opportunity to meet new friends and reach new goals together. With the gym partner app, included in the virtual gym membership, users can link up with club members that share your goal of growing your legs, or getting that diamond back we all dream of.
How to use the PSB Gym Partner App
The “Gym Buddy” as we like to call it lets people post and interact with each other online and eventually in person. Curious about how to grow your chest? Post a question to see if anyone has some of their own insight to bring. Don’t want to lift alone? Connect with users, share your experiences, chat with each other, and link up to chase the pump together
Benefits of Working out Together!
Get motivated- Find new friends that will encourage you to be your best self, work harder together and see results faster. Studies show that working out together also increases the time you spend exercising. Now your 30 minutes of cardio won’t feel like a lifetime.
Be Adventurous- It’s easier to try new things with a friend. Get together with people who are just starting out, or maybe you could partner up with someone with the skills you want to learn. Powerlifting? Calisthenics? CrossFit? It doesn’t matter! Join the gym where learning is encouraged amongst all. Not only that but you can always be sure you’ve got a trustworthy spotter for your next PR.
Fit for Life- When your friends are counting on you, you don’t want to let them down. Make lifelong friendships and bond over fitness together! Working out with a friend has proven to help people stay more consistent towards their fitness goals.
(Centers for Disease Control and Prevention)
https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html
Don’t Forget to Bring a Friend!
Know that you’re making the right choice in becoming a part of PSB Fitness, embark on your fitness journey and learn everything we have to offer. But don’t let it stop there, share the love and share the knowledge with a friend. Enjoy rewards, discounts, and more for each friend you refer.
More Than Just Your Commercial Gym
Here at PSB Fitness we strive to make your college experience 10X better. We want to see our guests learn and grow to their highest potential.
Our Gym Includes:
State of the Art Equipment
Boxing Studio
Hydro Massage Beds
Dance Classes
Our Virtual Gym Includes
Workout Tracker
Calorie Counter
Yoga Instructor
Virtual Nutritionist
And so much more!
That’s right, PSB has everything you need to make sure that you get the most out of your time here. Take part in our multicultural group dance classes or learn from our virtual nutritionist on how to make the food you eat work towards your fitness goals.
All of this is available at flexible and manageable options for our Sheridan students. From 3 price points of $9.99, $19.99, and $29.99 you can have a virtual, base, or elite membership depending on what results you want to see. All of our members will have full access to the virtual gym app, and access to the Brampton or Mississauga locations depending on where you are. Want to take it up a notch? The elite membership is available for both club access and premium results.