Overview
PSB Fitness has two locations at two Sheridan College locations. The Davis campus and HMC campus. We here at PBS are looking to provide a comfortable environment for students to workout and relax. Working out at PSB has plenty of perks. We offer classes to help boost the intensity of your workout, helping you reach the goals you’re aspiring for. PSB workouts cater to different body types by offering high and low intensity training. Our equipment is elite and brand new, designed to help you maximize and optimize your time here. We want you to be able to get that pump in before and after classes which is why we have a good number of free weights to accommodate our weights section. If PBS classes aren’t for you we offer personal trainers to cater our PSB workout to you.
To prove our experience and knowledge let’s take a look at the owners. Jessie has 7 years’ experience as a fitness instructor at GoodLife Fitness. Matt is a certified personal trainer with 5 years’ experience and 15 loyal customers. The staff involved are all closely trusted by these two ensuring you’ll get the best possible bang for your buck. PSB workouts can help with the stress of school at the convenience of being inside the building causing it. No need to angrily slam your books closed when you could come here and slam a 10lb ball at the wall, or aggressively pull ropes up and aggressively slamming them down to the ground. These exercises won’t just let out your frustrations but actually make you feel better. Working out can improve posture and have you feeling more confident about yourself. As well as clear your head, all in a productive and effective way.
Programs
We offer cycling classes and yoga for free if you sign up for a specific day and time. Personal trainers can also be booked at an additional cost
Hours of operation
Weekdays 7-10
Shop
We have products to help improve your workout like work out gloves for grip and cleanliness at affordable prices
Promotions
Once a week we will be doing contests on our social media accounts (Instagram, Twitter, Facebook) with varying prizes for all members. Some examples may be a free month, equipment from our shop, etc.