Tailor a workout regimen in Mississauga

Want to tailor a workout regimen?

Workout regimen

We are a locally owned gym and fitness center based in Mississauga and Brampton that aims on creating a community-centered around health in and out of the gym facility through a tailored workout regimen. Moreover, highly experienced physical trainers are always available to tailor you a workout regimen based on your specific needs. Ultimately, PSB Fitness believes that you can lead a healthy and fit lifestyle with the right guidance.

Our Values

What do we stand for?

The PSB Fitness team and community are based on six main principles:

• Teamwork- We work with the customer to target your desired goals. The team achieves this by initially identifying your target and then tailoring a workout regimen for you to achieve.

• Communication- Because our gym values a relationship with you, clear communication is essential to us. As a result, we are always available for any feedback or support you may need.

• Customer Service- Importantly, your satisfaction is our main priority, so our rule is to uphold and deliver exemplary service personalized to all your needs. This may include diet plans, private lessons, and high-tech equipment in the tailored workout regimen.

• Adaptability- Considering the health industry is always changing, your number one fitness center makes sure that we are always up to date. Hence, tailoring a workout regimen that helps you attain the goal you set for yourself.

• Determination- As a team, the sole target is to help you tailor your workout regimen. Nevertheless, staff members are determined to create new methods to help ease the road to your success.

• Fun- The golden rule of the PSB community. Notably, a workout is not effective if it is not fun for you. Hence, we believe in creating an enjoyable workout to create a sustainable healthy lifestyle. Thus, incorporating exciting elements into the assigned tailored workout regimen to maximize the client’s experience.

Our People

PSB Fitness training staff

Our team

A team of 60 highly qualified, trained, and dedicated staff ready to attend to customers’ needs. Moreover, each of us represents the full set of values of PSB Fitness mentioned above. Employees from the core element of the organizational culture at PSB Fitness. Furthermore, workers are always present to ensure your experience at the facility is safe and of the highest quality. For instance, a minimum of two staff are present in different areas of operation, such as customer service, personal training, and sanitation, to maintain the overall quality of the gym. Finally, our policy to support an open and diverse hiring policy to guarantee representation of people from all walks of life are represented in our employees.

Our Culture

Importantly, a positive organizational culture is immensely important to our success and ability to provide the best quality service to you. Primarily, the facility’s approach to fitness is to enable and encourage you to grow as individuals and challenge yourself to achieve your set goals. Of course, we will offer you the necessary support through our tailored workout regimen. Similarly, constantly motivating employees to improve their ability to serve you. Moreover, the flexible, adaptable, and customized fitness and training solutions offered by us will allow all of you to have a positive experience.
As for staff, the organization’s flexible work program assures that all employees can maintain a healthy work-life balance. The facility does this to continuously foster the importance of health in all aspects of one’s life and increase efficiency. Finally, believing in giving back to the community is the company’s priority. Thus, collaborating with various schools, churches, and community organizations to educate them about the benefits of a healthy lifestyle, tailor workout regimens for them, and improve the community’s overall wellbeing.

Facilities offered

What do we offer at PSB Fitness?

• 1-on-1 meeting with a fitness professional to identify personal goals.
• Tailor a workout regimen and a diet and nutrition plan.
• A personalized training session by an experienced fitness instructor.
• Modern workout equipment with state-of-the-art safety features.
• Towel and laundry services.
• Yoga and Zumba classes.
• Quality control sanitation.
• Sporting amenities that include: Basketball, swimming, volleyball, and squash courts.

tailor a workout regimen

If you want to learn more about the benefits of exercise, check out this LINK!

Join Our Community

In conclusion, we believe in setting SMART fitness goals that are specific, measurable, achievable, relevant, and time-bound. Hence, maximizing your time training and engaging in a healthy lifestyle.

For more information about PSB Fitness Click Here!

Sign up and enjoy our state-of-the-art equipment and the discounts offered. Join the PSB Fitness community and take a step towards a fit and healthy lifestyle.