We are an all-women’s boxing gym with all the flexibility you need so you can get the best workout, training, and/or exercise from our experienced trainers/employees. We are open 24/7 so even if you have a busy schedule, we can make sure you can squeeze time in for us. So if you are a woman who wants to be a part of a welcoming and inclusive boxing gym where there is no negative energy or judgment, then this is the perfect place for you!
Our Mission
We want all our members to feel like they are a part of a community where we lift each other up and motivate one another. We want you to achieve your goals not only physically, but mentally. No matter what kind of experience you have in this area of fitness, all are welcome because all we want is to empower YOU!
Our Services
At PSB Fitness we offer many benefits and amenities for you to enjoy. There are a variety of class offerings such as boxing, kickboxing, Muay Thai, self-defense training, and Pilates. We also offer each of these classes with different levels of experience which are beginner, advanced, and pro. Therefore, no one feels overwhelmed or self-conscious. You go at your own pace, so everyone stays safe as your health is our priority. Our classes also come in a variety of forms from one-on-one sessions to group classes. You have your choice whether they are specialized, customized, or routine basics so you can focus on your unique fitness goals. We have amazing amenities including a boxing ring, juice bar, sauna, cold plunge, and massage chairs.
Why Choose Us
PSB Fitness is a women’s-only gym with flexible hours and workers. No matter what time of day or night, we will be there to fulfill your fitness needs. When you become a member of PSB Fitness, it is not just a place you go to work out but a community where women empower women. It is a safe place for growth and improvement and of course relaxation. No matter the circumstances you are in or the stress you have from work or home-life, you can come to PSB Fitness. Escape your reality and let loose in a positive/healthy way. Do not hesitate and accept our invitation to fun, healthy, and sometimes intense fitness!
Get Started Today and Join our PSB Fitness Community
There is no reason why you cannot start NOW! There is a place for you at PSB Fitness and we will welcome you, empower you, and strive for greatness for YOU! You can sign up for memberships, class offerings, or purchase a number of our workout gear/merch on our webpage or social media platforms.
Memberships
We offer different tiers that come with certain benefits:
- Premium Membership: $199/month with unlimited access to all our amenities and offerings
- Gold Membership: $124.00/month for limited access to certain facilities.
- Standard Access: $49.99/month for limited access to one weight room, studio room, and punching bags.
In addition, any Sheridan College alumni get 10% discount on our products/services.
There is no wrong option when it comes to our memberships. They all include a safe environment with supportive trainers who are open to helping you in any way they can. So, sign up now and join our community. Choose from a variety of offerings and we will see you thrive in every way.
Location
We have two locations at Sheridan College. More specifically, HMC Campus which is in Mississauga and Davis Campus which is in Brampton.
FOLLOW US ON SOCIAL MEDIA
You can get insights about our gym directly and in the moment on our social media platforms. Follow PSB Fitness on Instagram, Facebook, and Twitter NOW! You will not regret it!