Are you looking to workout seamlessly anywhere on a PSB Schedule? Does your PSB schedule stop you from working out? We’ve got the solution.
Wake up. Go to class. Have a lunch group meeting. Head to your next class. Go to work. Start your shift. Eat your dinner on break. Go home. Start your late-night study session.
Does this sound like you?
Finding time to work out on a PSB schedule is challenging. In order to stay active on a PSB schedule, you need a seamless workout experience that can be completed anywhere and anytime. Sounds intriguing, right?
⬇ Read to the end to find out more ⬇
The Importance of Working Out Seamlessly Anywhere On a PSB Schedule
So you’re sitting here reading about why working out on a PSB schedule is hard, but you’re probably thinking that you don’t even know WHY you should be working out on a PSB schedule. There are 5 main reasons why we suggest you integrate seamless frequent workouts into your PSB schedule.
1) Boosted Focus & Concentration
Working out immediately boosts your brain’s dopamine, norepinephrine, and serotonin levels raising your focus and attention.
2) Heightened Memory Retention
The endorphins that are released in your brain during working out help retain information better and for longer.
3) Elevated Mood & Reduced Stress
Working out not only releases endorphins in your brain, but it also helps to relax your muscles and relieve tension in your body, leaving you with an elevated mood and reduced stress, so you are ready to take on whatever life throws at you.
4) Sustained Energy
Increasing your heart rate in intervals by working out allows for reduced inflammation, increasing your energy levels and sustaining them.
5) Stimulated Brain Cell Production
Challenging your brain and body creates an optimal environment for brain cell production. When working out, you are pushing your body to its very limits, and therefore, you are stimulating brain cell production. Increased brain cell production keeps us healthy, focused, alert and absorbant to new information.
Learn More About The Importance of Working Out As A Student
The Solution to Working Out Seamlessly Anywhere On a PSB Schedule
Okay, so now you know it’s important to workout on your PSB schedule, but now you’re probably wondering how you can workout seamlessly anywhere on your PSB schedule. PSB Fitness is your answer.
PSB Fitness is a perks-filled, flexible, and affordable in-gym and at-home integrated app that allows you to have a seamless workout experience anywhere you may be. With PSB Fitness, you complete Your Workout, Your Way.
At-Home or In-Gym, Workout Seamlessly On A PSB Schedule.
At the affordable price of $20 per month, you receive luxury service and a wide variety of benefits that you can’t get anywhere else;
- Access to physical PSB gyms (Brampton and Mississauga) with entrance by scanning your app!
- An extensive library of workouts that include both in-gym and at-home exercise alternatives right on your phone!
- Integration and tracking with in-gym equipment on your app profile!
- Workout scheduler with reminders and exercise machine pre-booking for specific time slots!
- Remote and in-person social workout feature (work out together!)
- Quick chat and appointment booking with professional personal trainers!
- Earn gym goodies and perks by referring friends to workout!
- Cancel remotely, anytime, with no hassle!
So what are you waiting for? Start working out seamlessly today by downloading the PSB Fitness app on your phone’s app store (Google Play Store and App Store supported) or by heading down to one of the PSB Fitness gyms at the Mississauga or Brampton Sheridan College Campus.
Giveaway Alert!
Sign up today and be one of our first 100 subscribers and get a complimentary PSB Fitness gym bag to carry your equipment seamlessly anywhere you may end up.