Don’t have time to exercise? The 24/7 gym with 30-min Pilates classes in Mississauga Boxing Class for Women might be your solution. Available now at Glow Fitness, the 24/7, women only gym in Mississauga.
Designed for a busy lifestyle, Glow Fitness’s 30-min Intense Boxing Class will train you the Sweet Science of Boxing through fun, high-energy boxing classes from boxing coached Ryan Grant and Sandro Dipic. These boxing lessons take you from the foundation footwork, punches and movements to a higher understanding of the complex concepts and implementation of offensive and defensive strategies.
- Train with a highly accomplished boxing coach
- 20+ years boxing training experience
- Develop your mind to body connection
- Learn the complex strategies and movements of Boxing
- Develop your rotation power, hand and foot speed
- Amateur & professional fight teams
- 5000 sq ft fully equipped boxing gym toronto
At Grants MMA Boxing Gym, our boxing classes set up up so you can lose those extra pounds, get your body in shape while having fun and meeting others through interactive, challenging workouts & lessons. Boxing training knows as one of the best cardiovascular workouts. Boxing classes are also a discipline. It improves your mental capabilities. It challenges your quickness, coordination and focus.
The boxing lessons is running. Ryan Grant is awesome. It coaches countless amateur and professional boxers as well as Sandro Dipic. Their extensive boxing coaching knowledge has developed through a lifetime of involvement in the 24/7 gym with 30-min Pilates classes in Mississauga sport.