PSB Fitness Open 24/7
Empower Your Body, Strengthen Your Mind, Find Your Balance.
Step into a world where strength, resilience, and confidence come together at Mississauga’s women’s only gym open 24/7. At PSB Fitness, we are more than just a workout center – we’re a community that champions your fitness journey! From high-energy boxing classes to empowering strength training, we’re here to help you break limits and elevate your wellness. Ready to redefine your strength? Join PSB Fitness today and start empowering your body, strengthening your mind, and finding your balance!
Why Choose PSB Fitness
Empowering Women Through Our 24/7 Fitness Classes
- Safety & Comfort is our top priority. Designed by women, for women, we take pride in creating an atmosphere where women can focus on their fitness goals safely and comfortably.
- Our gym isn’t just about physical fitness; we aim to nurture mental well-being, offering resources to relieve stress and build resilience. We believe in a Holistic Approach to Wellness.
- PSB Fitness is a community where like-minded women support each other’s fitness journeys, creating lasting friendships and motivation. A fitness culture that is Community-Focused.
Discover the PSB Fitness Experience
at Mississauga’s women’s only gym open 24/7
At PSB Fitness, we believe in empowering every woman’s fitness journey through a unique blend of exceptional offerings focused on providing a balance in strength, mind, and body. Here’s how we make your experience extraordinary:
Boxing Classes for Women: Fight with Confidence
Step into our safe and encouraging space to learn boxing techniques with our experienced trainers. Our classes cater to all levels, from beginners to advanced – build confidence and strength as you punch your way into fitness!
Strength Training Designed for You
At PSB Fitness, you’ll find state-of-the-art equipment and expert trainers dedicated to supporting every stage of your fitness journey. Whether you’re building foundational strength in our weights room, improving your endurance with circuit training, enhancing flexibility and core stability through Pilates, or challenging yourself with high intensity interval training (HIIT), we’re here to guide you every step of the way!
Unwind and Recharge in Style
After an intense workout, relax and rejuvenate in our top-of-the-line hot sauna or indulge in a well-deserved therapeutic session on our massage beds. We value your mental and physical well-being, helping you unwind and recharge.
Round-the-Clock Access with Mississauga’s Women’s Only Gym
At PSB Fitness, we understand that every woman has individual fitness goals and schedules. That’s why we offer 24/7 access to our facilities, allowing you to work out whenever it suits you best. Whether you prefer an early morning session, a late-night workout, our gym is always open, ensuring you have the flexibility to prioritize your fitness journey on your terms
Nourishment On the Go: Juices Crafter for Wellness
Refresh and recharge with a selection of delicious, nutrient packed smoothies and juices crafted to support your fitness goals. Our juice bar offers a variety of flavours to satisfy your taste buds while replenishing your energy post-workout.
Find Your Perfect Fit at the Best Women’s Only Gym
Unlock your 24/7 access
We recognize that fitness should be accessible and personalized to fit your life, which is why PSB Fitness offers flexible membership options tailored to your needs:
Starter Membership (Base) $49.99 – Perfect for newcomers or casual exercisers, this monthly membership grants access to our weights room, studio rooms, and punching bags. Bonus: One wellness session per month
Gold Membership $124.99 – For those seeking a more immersive experience, this package includes the Base + access to all boxing and strength training classes, daily wellness facility usage, and exclusive workshops
Premium Membership (VIP) $199.99 – Designed for the dedicated, Our VIP membership offers full access to everything PSB has to offer, including priority booking, personalized fitness assessments, nutritional guidance, and unlimited wellness facility access.
*All memberships include a complimentary welcome kit and discounts on juice bar purchases to help you get the most out of every visit!
Ready to discover what it’s like to train in a space built just for women? Sign up today, and Your first class is on us! Whether you are new to fitness or a seasoned athlete, we welcome you to be a part of a community that values strength, wellness, and empowerment. Join PSB Fitness Today – where your best self awaits!