WHAT IS PSB FITNESS?

PSB Fitness thrives off diversification of fitness options including virtual classes, group fitness classes and personal training. This includes the common gym area equipped with machines, different fitness classes, and we even have steam rooms and massage chairs! We are the leading choice for gym goes that are looking for an inclusive and convent atmosphere to let individuals reach their own personal fitness goals.

Through the duration of Covid-19, it has been difficult to stick to a healthy fitness routine. Now that the world is coming back to normal PSB Fitness is here to help! Here are a few tips and tricks to combat the Covid blues and get back in shape! One super easy and streamlined way to get fit and stay healthy through this fitness journey is taking advantage of the ease of classes and the PSB Virtual Platform.

“DID YOU SAY YOU HAVE CLASSES?”

That we do! PSB fitness has a variety of different classes that are performed by industry-leading professionals. Our instructors are dedicated to providing each PSB member with the tools and expertise in order to lead you through your fitness journey in the best way possible. Below are some of the classes that we at PSB Fitness offer
– Zumba
– HIIT
– Yoga
– Spin

“WAIT… THERE IS A VIRTUAL OPTION?”

PSB also has an app that offers pre-recorded classes for individuals. These classes are fun, engaging, and will be sure to help you get your sweat on! This platform is quick, easy to use on the go, and will offer a full workout in 45mins or less. This app is compatible through all smartphones or tablets and will give you hundreds of different class options for any skill set! Just download, click, and sweat- it is as easy as that!