The human body is made of 60% water (Sissons, 2020), making hydration an important and vital part of our physical and mental well-being. However, with our busy schedules, it's challenging to drink a healthy amount of water per day. Depending on your body’s needs, it can be approximately 8 glasses per day (Mayo Clinic, 2022). … Continue reading A Smart Water Bottle To Track Your Intake
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Intelligent Hydration for Busy Lifestyle: Expert Tips & Latest Trends
A student with busy schedules drinking water Staying hydrated is important, but remembering to drink water can be a challenge, especially when you’re juggling classes, workouts, and social events. But did you know that proper hydration is key to stay focused, maintain energy, and improve overall health? That’s where AquaFresh comes in to make intelligent … Continue reading Intelligent Hydration for Busy Lifestyle: Expert Tips & Latest Trends
Free Hydration Tracker by AquaFresh
AquaFresh releases a free hydration tracker tool to track hydration levels using smart technology! Attention all health and fitness activists! Are you always feeling tired, suffer from headaches, dry skin, and/or looking for a solution that is not going to be a heavy burden on your wallets? If you said yes to any of those … Continue reading Free Hydration Tracker by AquaFresh