How Hydration Enhances Your Focus and Boosts Cognitive Retention Happy woman on the beach drinking water after a run during sunrise The Impact of Hydration: The Connection Between Water and Your Brain When it comes to improving your cognitive function and mental clarity, people often try to treat the symptoms instead of addressing the root … Continue reading The Mind-Water Connection Of Proper Hydration
Tag: #WaterIntake
A Smart Water Bottle To Track Your Intake
The human body is made of 60% water (Sissons, 2020), making hydration an important and vital part of our physical and mental well-being. However, with our busy schedules, it's challenging to drink a healthy amount of water per day. Depending on your body’s needs, it can be approximately 8 glasses per day (Mayo Clinic, 2022). … Continue reading A Smart Water Bottle To Track Your Intake
Stay Hydrated Daily – Smart Water Bottle With Bluetooth Tracking
How Smart Water Bottles With Bluetooth Tracking Help Hydration in Our Bodies. Overall health depends on staying hydrated, but how much water is necessary for you? It's easy to forget to drink enough water when leading an active lifestyle and hectic schedule. Aqua fresh, a smart water bottle designed for people has bluetooth helps track … Continue reading Stay Hydrated Daily – Smart Water Bottle With Bluetooth Tracking
Monitor Hydration Intake Daily For Wellness
MONITOR HYDRATION INTAKE DAILY FOR WELLNESS Water hydration is an important aspect in day-to-day life as it is a necessity. Obtaining the knowledge of the required water intake needed, the importance of obtaining the required water intake and getting a healthcare professional perspective can help individuals be better in exploring a more fitness and wellness … Continue reading Monitor Hydration Intake Daily For Wellness