WHAT IS PSB FITNESS
We are a classic weightlifting gym for students located inside Sheridan College’s Mississauga Campus. Are you interested in improving your physical health? PBS is offering affordable memberships. We are open at 6:00 AM so if you are interested in having a quick workout before class. We close the gym at 11:30 PM for those who enjoy an evening/night workout before bed. Having the gym open from 6:00 – 11:30 gives the opportunity for our fitness fanatics to fit a weightlifting workout in their busy schedules.
OUR FACILITY
At PSB Fitness, our facility has all the equipment needed to complete a full weightlifting workout for all muscle groups of the body. Our ready to use equipment includes:
- Dumbbells ranging from 5 lbs. to 100 lbs.
- Barbells ranging from 20 lbs. to 150 lbs.
- Several adjustable benches
- Assisted cable machines with weights stacking up to 200 lbs.
- Squat racks
- Bench press racks
- Removable weighted plates (5 lbs, 10 lbs, 25 lbs, 35 lbs, and 45 lbs.)
- Multiple treadmills
- Elliptical machine
- Smith Machine
- ETC
WHY PSB FITNESS
Weightlifting is an important way to increase your physical health. Our focus is to get students to train and improve their weightlifting abilities. The key benefits of weightlifting are that it improves overall strength, both mental and physical health, muscle definition, and will boost endorphins. With the listed benefits and the disciplinary skills, it takes to be consistent in weightlifting it can drastically improve quality of life.
PSB Fitness is confident that you can become the best version of yourself. We are certain that we have the facility and equipment to meet your weightlifting needs. PSB Fitness is the best weightlifting gym for students in Mississauga. We are actively looking for new members to join us and reap the benefits of having access to a gym.
If you have any questions, please get in contact with us at PSBFitness@gmail.com.