“Water is life’s matter and matrix, mother and medium. There is no life without Water“
Albert Szent Gyorgyi
What are the benefits of hydration?
Physical Benefits: Staying hydrated and having a consistent water intake strategy massively improves physical health. It helps increase energy levels, reducing fatigue and tiredness, and supporting muscle function.
Skin Health: An area that keeping hydrates looks to benefit is with skin health. Skin health routines could often be long and tiring, but staying hydrated and tracking your water intake could maintain a skin moisture, reduce dryness, and promote a healthy glowing complexion.
Body Temperature Regulation: Individuals going through menopause, experiencing hot flashes often suffer from regulating or maintaining a comfortable body temperature. Drinking water and staying hydrated plays a critical role in regulating sweating and heat distribution within the body.
Boosted Brain Function: Suffering from a chronicle headache, or migraine is damning and could possibly put a halt on an individual’s day or not allow them to function at a fully capacity. Staying hydrated boosts focus levels, concentration, memory, and reducing mental fatigue.
Dr. Huberman’s Insights on Hydration: “How Proper Water Intake Boosts Your Health and Performance”
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. In the following video he dives in on the importance of hydration. He debunks some of the myths behind hydration and also points out some true factors that could be looked in terms of hydration tactics. Dr Huberman also discusses the importance of understanding how much water intake an individual needs in regards to their age, weight and other aspects. He then rounds off the video by providing a simple formula (also found on his website) that individuals could use to find the average amount of fluid one should take on a daily basis.
Watch the full video below to learn more about the importance of hydration and how much water you should drink in a day!
My Journey with AquaFresh: A personal Experience
Jenny Smith, a previous AquaFresh customer has shared her experience with our product. “I am 29 years old and I work as a Social Media Manager in Mississauga. I often used to experience headaches, and was unable to hydrate properly leading to lose of focus and concentration. Having a very demanding job as well as an active lifestyle I was unable to stay hydrated and could not stay on top of drinking water consistently throughout the day. This was when I discovered AquaFresh bottles! AquaFresh has a water tracking AI built into it that enables Bluetooth connectivity to all my devices, continually reminding me when it is time to drink water. Since I started using the AquaFresh bottles, I have been very intact with my water intake and my headaches have reduced, and my focus, memory, and concentration levels have never been better. AquaFresh has completely changed my life!”
Jenny Smith, a previous AquaFresh customer.
Who are we?
We are a company committed to bringing the benefits of hydration to everyone.
What is our product?
Introducing our innovative smart water bottle, featuring advanced hydration tracking technology that syncs seamlessly with our cutting-edge app.
To learn more about AquaFresh, and other benefits of hydration please visit our official website!
