PSB Fitness welcomes you to Empower Your Body, Strengthen your Mind, and Find Your Balance in our state-of-the-art facilities accompanied by a wonderful community of women who share the same mindset and passions.
About Us -PSB Fitness
Are you ready to start your journey to achieving a healthy and balanced lifestyle?
PSB Fitness introduces its women’s only boxing gyms located in Brampton and Mississauga. Accessible through multiple modes of transportation, be it car or bus, we extend our reach to working women who aspire to strengthen both the mind and body and facilitate a lively and safe community. Open 24 hours, seven days a week, PSB aims to accommodate the tightest of schedules and busiest of days to ensure that you meet your fitness goals. With that, our membership prices and incentives are sure to represent the latest equipment, the newest facilities, and the services we provide to our attendees.
Our Gym
Features
Similar to traditional gyms, we offer spaces and the most up-to-date equipment for women to complete their standard workouts and strength training. Additionally, as we specialize in boxing, pilates, and other combative sports, we also provide classes and instructors to ensure women complete exercises safely and properly to prevent injury. Providing autonomy and guidance to our attendees allows them to create the greatest of memories and experiences with us and our facilities.
Such facilities include:
- Boxing Rings
- Saunas
- Massage Beds
- Ice Baths
- Juice Bars
Services
Aside from such facilities, we also offer classes for all women from different fitness backgrounds and experiences. This contributes to fostering a positive environment amongst one another and a love of exercise.
The classes we offer include:
- Boxing
- Kickboxing
- Muay Thai
- Self-Defense Training
- Pilates
We also offer these classes in 3 different ways to best fit your style: specialized, customized, and in groups.
These classes are specially tailored to meet the fitness needs of women and more. They can easily build on this by applying for customized classes focusing on meeting personal goals specifically tailored to you and only you. Our specialized classes primarily focus on the different aspects of the sport that train specific areas of the body, while our group classes provide women with whole-body workouts that aim to train all muscle groups, all while having fun.
Customer Service/Staff
All staff members are properly trained and experienced in both standard fitness and strength training, as well as boxing and the other combative sports we offer classes on. We also ensure that they can perform standard first-aid and CPR in case of any injuries and accidents attendees experience while sparring and/or working out.
Our Prices
We offer different tiered prices to provide you with maximum control over your fitness journey. With premium pricing at each tier, you are entitled access to certain facilities of the gym at each tier.
However, all membership types guarantee access to:
- The Weight Room
- Machines and Equipment
- Studio Rooms
- Commercial Punching Bags
Offering different membership prices helps us cater to your needs and commitment levels to our gym and programs. Our premium pricing also reflects the specialization quality of our products and services we provide all our fighters.
Our membership tiers are stated below:
- Premium Membership – $199.99/month
- Gold Membership – $124.99/month
- Standard Access – $49.99/month
Premium Membership allows for unlimited access to all facilities of the gym.
Gold Membership limits access to certain facilities, however, they still have access to the areas stated above.
Standard Access limits attendees only to the areas stated above.
Gym Incentives
Located near the Sheridan HMC and Sheridan Davis campuses, we also offer 10% discounts to Sheridan College alumni.
Alongside the facilities and classes, we also offer reward/loyalty programs, free trials, contests, and many more.
At request, free trials are offered to all women who wish to test out the gym before fully committing physically and financially. They are offered one free class of their choice and a day pass with unlimited access to all facilities.
We also hold contests/tournaments to give our fighters a chance to showcase what they’ve learned to their fellow peers, and a chance to win prizes and bonus packs.
Thank You
With that, PSB Fitness aims to aid in bringing balance to your life through self-care and by serving as an outlet to help life slow down when it gets too hectic. With intense, safe, and fun workouts, PSB Fitness is here throughout every step of your fitness and wellness journey.
Thank you for taking the time to get to know us and what we can offer you.
So, how about it?
Are you willing to give us a chance?
Give a stronger and healthier you, a chance?
If you are, please visit our main website, psbfitness.ca, to get started on your journey.
We look forward to meeting you!
Empower Your Body, Strengthen Your Mind, Find Your Balance. – PSB Fitness